The MindCoach System: A Scientifically Proven 7-Step Process To Unlock Your Peak Potential

The MindCoach System: A Scientifically Proven 7-Step Process To Unlock Your Peak Potential

Author: Adam Kripke

Publisher: Freeze Time Media

Published: 2021-03

Total Pages: 244

ISBN-13: 9781946702500

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There are many great books out there that can help us to improve ourselves. Some of them help with goal setting. Others help with health or finances. Others help with specific psychological issues, time management, or certain occupations and industries. However, few (if any) of them take a whole-life approach to personal transformation. The MindCoach System is different. This book demystifies the process of personal transformation by getting to the core of what drives us, what guides us to success, and what gets in our way. It teaches the reader simple methods of self-mastery that can lead us to a new level of clarity and control. As you move through the 7 steps and repeat the process regularly, the simple but profound exercises can become part of your daily habits. Once these habits become part of your mind, coaching yourself to stay on the path for success and happiness will be as natural as breathing.


Mental Performance Mastery

Mental Performance Mastery

Author: Brian Cain

Publisher:

Published: 2018-12-23

Total Pages: 330

ISBN-13: 9781792603716

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Mental Performance Mastery is a story book about Mastering The Mental Game and Winning in Life. #1 best-selling author Brian Cain is at his best with this inspirational fiction story.Matthew Simonds is a well-respected and highly sought-after business consultant who has reached a pivotal crossroads in his life. Spending 280 days a year on the road is taking its toll on his health and on the relationship with his wife and kids. He's on his way home from consulting in Detroit to celebrate Thanksgiving and his wife's birthday with the family when his travel plans get interrupted unexpectedly and put him into a tailspin of negativity, doubt and frustration with his life.Coach Kenny, a former Olympic athlete and current Mental Performance Mastery (MPM) Certified Coach, happens to be sitting next to Matthew Simonds on the plane and invites him to get his mind right, to get a checkup from the neck up, stop feeling sorry for himself, and start living a life by design by following his system for optimal living called The 10 Pillars of Mental Performance Mastery.Coach Kenny and Matthew Simonds take you on a journey into the soul of a man, the challenges that we all face and the system of success that has helped create champions in sports, business and life.Mental Performance Mastery is the system that has helped Coach Kenny and will serve Matthew Simonds in his pursuit of becoming more so that he can give more.It's the same system that will serve you in your pursuit of becoming the best you that you've ever been so you can start living the optimal life that you envision and win more every day"Mental Performance Mastery is a great story for anyone who aspires to be a peak performer."Sean HaggertyMPM Certified CoachFormer US Navy SEAL & US Navy SEAL Instructor CEO, Protector Brewery"Mental Performance Mastery is a must read for anyone who is working to be their best. The strategies found in this book are many of the same ones that were a part of my journey in a 19-year Major League Baseball career."Raúl Ibañez19-Year Major League Baseball Career300] Home Runs, 2009 MLB All-Star"For the past two days, Brian Cain's Mental Performance Mastery was my best friend. I didn't go anywhere without it. I didn't want it to end! Lots of great ideas, quotes and insights. One of the most 'fun' books I have ever read... and it has a surprise ending! Great job, Brian!"Dr. Rob GilbertCreator of the Success Hotline - (973) 743-4690"A must read for professional athletes or anyone at the top of their profession."Tom MurphyProfessional MMA Fighter"Engaging from start to finish!"Clint HurdleManager, Pittsburgh Pirates"Make no mistake about it, this book is about you. Mental Performance Mastery will speak directly to you no matter what industry you're in. The central character is merely the vehicle to deliver Brian Cain's powerful message to each and every one of us. Do yourself a favor. Don't just read this book - absorb it and own it."John BrubakerMPM Certified CoachAward-Winning Author, Speaker and Coach"Point blank one of the best books I've ever read. Where was this when I was playing?"Eric ByrnesMPM Certified CoachAnalyst, The MLB Network10-Year MLB CareerWorld-Class Ultra-Endurance Athlete"One of the most informational and inspirational books I have ever read. I love it."Lyndsey Fry"Mental Performance Mastery is a staple in our locker room. All of our players will read this book every year. Cain and his system of Mental Performance Mastery are an integral part of our program and are at the core of how we prepare our team mentally to give them the best chance for success as people, students and players."Cliff Godwin"Mental Performance Mastery is book that I will share with my team and staff every year. It's a great reminder of the fundamentals it takes to Win Every Day."Steve Wojciechowski


Reclaim Your Life from IBS

Reclaim Your Life from IBS

Author: Melissa G. Hunt

Publisher: Taylor & Francis

Published: 2022-05-05

Total Pages: 169

ISBN-13: 1000586421

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Reclaim Your Life from IBS teaches a number of skills that can directly reduce the impact of gastrointestinal symptoms in a person’s life. The book explores the differential diagnosis of irritable bowel syndrome (IBS) and the current scientific models of what causes IBS. It teaches the reader the cognitive model of stress management using cognitive-behavioral therapy and helps readers learn to identify their negative beliefs and reframe them more accurately. It also guides readers to reduce avoidance and helps them understand how to use dietary modifications and medications wisely, rather than reactively. In this second edition, numerous case examples throughout illustrate the application of these core CBT skills to IBS-related thoughts and experiences, and new material is included on exercise, diet, and medications. This book is a proven self-help book for people with IBS, as well as being useful as a treatment manual for clinicians who work with patients with IBS.


Who Says You Can't? You Do

Who Says You Can't? You Do

Author: Daniel Chidiac

Publisher: Harmony

Published: 2018-01-09

Total Pages: 370

ISBN-13: 0525573615

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A word-of-mouth phenomenon that's changing lives around the world--a journey into your true self and amazing potential. Do you want to change your life? Well, who says you can't? A moment came in Daniel Chidiac's life when he realized he wasn't living his truth. His work didn't fulfill him, his relationships hurt him, and he was making choices that didn't align with his true values. But he did have the ability to know his own purpose--a gift we all have--and thus his journey began. Daniel studied the lives of great achievers, sought guidance from spiritual leaders, and discovered the secrets for shaping one's own destiny. He used his personal experience of changing his life to create this powerful seven-step guide to discovering your true self, committing to your own life, and pushing beyond your known limits. Standing out for his incisive wisdom and complete lack of gimmicks, Daniel Chidiac is an inspiring, insightful, and honest guide. His empowering system has spread organically, and it has already changed the lives of legions of readers. With practical exercises and interactive tools, this book challenges you to ask hard questions and make life-changing decisions--and ultimately guides you to the fulfillment you have been seeking. Get ready to be intrigued, fascinated, and amazed. Not by this book, but by your own power.


The Mental Game of Golf

The Mental Game of Golf

Author: Patrick J. Cohn, PhD

Publisher: Taylor Trade Publications

Published: 2002-11-04

Total Pages: 167

ISBN-13: 1461635705

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Combining the latest research, wide experience, and tips from tour pros, Cohn shows in this practical guide what peak performance is and how it can be achieved; how to learn the confidence that unlocks your best play; and techniques designed to improve concentration and emotional control in pressure situations.


Coaching with the Brain in Mind

Coaching with the Brain in Mind

Author: David Rock

Publisher: John Wiley & Sons

Published: 2009-08-06

Total Pages: 546

ISBN-13: 0470506776

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DISCOVER THE SCIENCE BEHIND BRAIN-BASED COACHING By understanding how the brain works, coaching professionals can better tailor their language, strategies, and goals to be in alignment with an individual’s “hard-wired” way of thinking. Written by two well-known coaching professionals, David Rock and Linda Page, Coaching with the Brain in Mind presents the tools and methodologies that can be employed by novice and experienced coaches alike to create an effective—and ultimately more rewarding—relationship for both coach and client. This informative guide to the neuroscience of coaching clearly demonstrates how brain-based coaching works in practice, and how the power of the mind can be harnessed to help an individual learn and grow. Illustrated with numerous case examples and stories, this book is organized for immediate use by professionals in their client work. Coverage includes: A succinct but comprehensive overview of the major scientific and theoretical foundations for coaching and their implications for practice How the language of coaching—setting goals, making connections, becoming more aware, seeking breakthroughs, and taking action—parallels what neuroscientists tell us about how the brain operates Neuroscience as a natural platform for the ongoing development of coaching Building on the existing foundation of coaching by adding neuroscience as an evidence base for the profession, Coaching with the Brain in Mind shows that it is possible to become a better professional coach by understanding how the brain works. As well, the authors, through their research, present that an understanding of neuroscience research, however new and speculative, can help coaches and leaders fulfill their potential as change agents in the lives of others.


Deadline

Deadline

Author: Chris Crutcher

Publisher: Harper Collins

Published: 2009-04-21

Total Pages: 338

ISBN-13: 0061908312

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Ben Wolf has big things planned for his senior year. Had big things planned. Now what he has is some very bad news and only one year left to make his mark on the world. How can a pint-sized, smart-ass seventeen-year-old do anything significant in the nowheresville of Trout, Idaho? First, Ben makes sure that no one else knows what is going on—not his superstar quarterback brother, Cody, not his parents, not his coach, no one. Next, he decides to become the best 127-pound football player Trout High has ever seen; to give his close-minded civics teacher a daily migraine; and to help the local drunk clean up his act. And then there's Dallas Suzuki. Amazingly perfect, fascinating Dallas Suzuki, who may or may not give Ben the time of day. Really, she's first on the list. Living with a secret isn't easy, though, and Ben's resolve begins to crumble . . . especially when he realizes that he isn't the only person in Trout with secrets.


Out of Position

Out of Position

Author: Kyell Gold

Publisher: Kyell Gold

Published: 2010-12

Total Pages: 222

ISBN-13: 0983265208

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Dev is a football player at Forester University, a small liberal arts college where he and his teammates get to strut around and have their pick of the girls on Friday nights. That's as good as it gets-until he meets Lee, a fox with a quick wit and an attractive body.Problem is, Lee's not a girl. He's a gay fox, an activist who never dreamed he'd fall for a football player. As their attraction deepens into romance, it's hard enough for them to handle each other, let alone their inquisitive friends, family, and co-workers. And if school is bad, the hyper- masculine world of professional sports that awaits Dev after graduation will be a hundred times worse.Going it alone would make everything easier. If only they could stop fighting long enough to break up.


Dongri to Dubai - Six Decades of the Mumbai Mafia

Dongri to Dubai - Six Decades of the Mumbai Mafia

Author: Hussain Zaidi

Publisher: Roli Books Private Limited

Published: 2012-08-10

Total Pages: 401

ISBN-13: 8174368183

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Dongri to Dubai is the first ever attempt to chronicle the history of the Mumbai mafia. It is the story of notorious gangsters like Haji Mastan, Karim Lala, Varadarajan Mudaliar, Chhota Rajan, Abu Salem, but above all, it is the story of a young man who went astray despite having a father in the police force. Dawood Ibrahim was initiated into crime as a pawn in the hands of the Mumbai police and went on to wipe out the competition and eventually became the Mumbai police’s own nemesis.The narrative encompasses several milestones in the history of crime in India, from the rise of the Pathans, formation of the Dawood gang, the first ever supari, mafia’s nefarious role in Bollywood, Dawood’s move to Karachi, and Pakistan’s subsequent alleged role in sheltering one of the most wanted persons in the world.This story is primarily about how a boy from Dongri became a don in Dubai, and captures his bravado, cunningness, focus, ambition, and lust for power in a gripping narrative. The meticulously researched book provides an in-depth and comprehensive account of the mafia’s games of supremacy and internecine warfare.


Mind Boss

Mind Boss

Author: Mike Gillette

Publisher:

Published: 2015-09-25

Total Pages: 164

ISBN-13: 9781478753377

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Put the power of positive psychology and peak performance to work for you. With MIND BOSS, Mike Gillette provides an action-plan for unconditional achievement, in any area you choose. Combining cutting-edge techniques, centuries-old secrets and Mike's personal observations of some of the world's most successful business leaders, Mind Boss teaches specific lessons on how to direct your thoughts, focus your intention and attain the outcomes you desire. Learn to engage your passions, plan purposefully, execute efficiently and experience success. True success, defined on your terms. MIND BOSS is for CEOs, athletes, non-athletes, super-moms and anyone else who's ready to start dreaming their biggest. It's the definitive, fluff-free field-manual for no-excuses living. Read MIND BOSS. Do the work. Become amazing. About the Author: Mike Gillette has a life story that reads like an action-adventure novel. A life which has proven to be his own best case-study for goal attainment. He was a poor, scared and scrawny kid who grew up amidst a backdrop of extreme violence and substance abuse. A kid who would ultimately become an Army Paratrooper, SWAT Commander, Government Counter-Terrorism Consultant, Bodyguard to Fortune 500 CEOs and a Record-Breaking Motivational Strongman whose feats have been documented by Guinness World Records and Ripley's Believe it or Not. As both practitioner and purveyor, Mike is a peak-performance pioneer. And at over 50 years of age, he continues to transcend his own personal limits while teaching others how to do the same.