The Menopause Odyssey: From Hot Flashes to Hormonal Harmony

The Menopause Odyssey: From Hot Flashes to Hormonal Harmony

Author: Valerie Anderson

Publisher: Inari Publishing Limited

Published: 2024-06-27

Total Pages: 107

ISBN-13:

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Are you a woman over 40 who's going through menopause with difficulty? Would you like to gain a deeper understanding and knowledge of this inevitable phase so you can manage the host of symptoms that it brings and minimize their impact on the quality of your life? Do you often feel alone as you grapple with menopause, longing for empathetic support? Menopause can be an overwhelming and isolating experience for many women. The Menopause Odyssey will serve as your trusted companion, offering support and helpful advice that will allow you to embrace this stage with confidence and grace. With her expertise and sympathetic ear, author Valorie Anderson provides holistic solutions, modern insights, and innovative tools to help you cope with menopause, ultimately enhancing your overall well-being. She shares relatable, real-life stories of women who have found solace in her guidance and thrived through this challenging chapter of their lives. Inside this extensively researched and powerful book, you’ll discover ● comprehensive information on menopause, its different stages, potential symptoms, and the effects of hormonal changes. ● the benefits of hormone replacement therapy to achieve hormonal harmony. ● simple, natural remedies, such as herbal teas, and relaxation techniques to ease menopausal symptoms, reduce stress, and boost mental well-being. ● effective diets, weight management techniques, and physical movements to nourish your body and soul. ● strategies to promote positive aging and proactive health habits to help you age with elegance and maintain vitality. ● how to cultivate emotional resilience, foster connections and intimacy, and embrace your support system. You need not go through your menopause journey on your own. Let The Menopause Odyssey and the inspiring tales of similarly situated women accompany you during this pivotal time in your life with greater comfort and ease. Take charge of your menopause journey with a renewed sense of vitality, dignity, and empowerment. Get your copy of The Menopause Odyssey now!


Lipid Management

Lipid Management

Author: Hussein Yassine

Publisher: Springer

Published: 2015-03-03

Total Pages: 268

ISBN-13: 3319111612

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This timely, concise title provides an important update on clinical lipid management. Using information from recent clinical trials and in special populations, the book begins by offering an easy-to-read overview of LDL, HDL, and triglyceride metabolism and the genetics of lipid disorders. The link between inflammation and lipids, and how this relates to atherosclerosis development, is also addressed, as are the measures of subclinical atherosclerosis in patients with abnormal lipid levels. Lipid abnormalities in children, with a particular focus on vulnerable populations (with an emphasis on ethnicity and childhood obesity), are covered. The treatment goals and approaches for managing lipids in the clinic are thoroughly discussed, emphasizing the important role of statin use and addressing controversies of lipid management in special populations such as heart failure, end stage kidney disease and fatty liver disease. Of special note, an important update on how new HIV medications impact lipid levels is provided. In all, Lipid Management: From Basics to Clinic, is an invaluable, handy resource for understanding changes in lipids in different populations and for sharpening the clinical approach to managing complicated lipid cases.


Natural Hormone Balance for Women

Natural Hormone Balance for Women

Author: Uzzi Reiss

Publisher: Simon and Schuster

Published: 2002

Total Pages: 320

ISBN-13: 0743406664

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Dr. Uzzi Reiss describes his program for restoring women's natural hormonal balance, explaining the difference between chemical hormone prescriptions and natural hormone replacements, offering advice on how to choose and use the best replacement, and discussing the benefits of a natural hormone replacement regimen.


Staying with the Trouble

Staying with the Trouble

Author: Donna J. Haraway

Publisher: Duke University Press

Published: 2016-08-25

Total Pages: 228

ISBN-13: 0822373785

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In the midst of spiraling ecological devastation, multispecies feminist theorist Donna J. Haraway offers provocative new ways to reconfigure our relations to the earth and all its inhabitants. She eschews referring to our current epoch as the Anthropocene, preferring to conceptualize it as what she calls the Chthulucene, as it more aptly and fully describes our epoch as one in which the human and nonhuman are inextricably linked in tentacular practices. The Chthulucene, Haraway explains, requires sym-poiesis, or making-with, rather than auto-poiesis, or self-making. Learning to stay with the trouble of living and dying together on a damaged earth will prove more conducive to the kind of thinking that would provide the means to building more livable futures. Theoretically and methodologically driven by the signifier SF—string figures, science fact, science fiction, speculative feminism, speculative fabulation, so far—Staying with the Trouble further cements Haraway's reputation as one of the most daring and original thinkers of our time.


Student Workbook for Understanding Medical Surgical Nursing

Student Workbook for Understanding Medical Surgical Nursing

Author: Paula D. Hopper

Publisher: F. A. Davis Company

Published: 2006-12-27

Total Pages: 0

ISBN-13: 9780803615915

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Provides students with a study tool that reinforces learning through fun-to-do exercises. Each chapter follows along with the text and features a host of critical thinking exercises, basic matching and true/false tests, word scrambles, crossword puzzles, vocabulary review exercises, and NCLEX-PN-style questions.


Sports Endocrinology

Sports Endocrinology

Author: Michelle P. Warren

Publisher: Springer Science & Business Media

Published: 2000-05-01

Total Pages: 484

ISBN-13: 1592590160

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Since the observation in the 19th century that an extract of the suprarenal bodies injected into the circulation caused a rise in blood pressure, the endocrine system has become a major component in our understanding of human physiology. The introduction of radioimmunoassay techniques and the ability to measure minimal amounts of hor mones (a term derived from the Greek "to excite") have shown that acute exercise causes a release of a large number of hormones and that chronic exercise may further lead to long-term alterations in endocrine homeostasis. Actually, almost every organ and system in the body is affected by physical activity and exercise, much of it through the endocrine and neuroendocrine system. Investigation ofthe effect of acute or chronic physical activity on the endocrine system is a complex matter since the stimulus called "exercise" has many components, such as mode, intensity, duration, and others. In addition, several other factors, such as age, gender, training status, body temperature, circadian rhythm, metabolic state, menstrual cycle, and various external conditions as well as psychological factors, can modify the effect of physical activity on hormonal secretion. Moreover, the physiol9gical stimulus of exercise often provokes several and parallel cascades of biochemical and endocrine changes. It is therefore often extremely difficult to distinguish between primary and secondary events and between cause and effect. These limitations will be discussed in Chapter 1.


Medicine Across Cultures

Medicine Across Cultures

Author: Helaine Selin

Publisher: Springer Science & Business Media

Published: 2006-04-11

Total Pages: 428

ISBN-13: 0306480948

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This work deals with the medical knowledge and beliefs of cultures outside of the United States and Europe. In addition to articles surveying Islamic, Chinese, Native American, Aboriginal Australian, Indian, Egyptian, and Tibetan medicine, the book includes essays on comparing Chinese and western medicine and religion and medicine. Each essay is well illustrated and contains an extensive bibliography.


In Her Lifetime

In Her Lifetime

Author: Committee to Study Female Morbidity and Mortality in Sub-Saharan Africa

Publisher: National Academies Press

Published: 1996-03-20

Total Pages: 489

ISBN-13: 0309562228

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The relative lack of information on determinants of disease, disability, and death at major stages of a woman's lifespan and the excess morbidity and premature mortality that this engenders has important adverse social and economic ramifications, not only for Sub-Saharan Africa, but also for other regions of the world as well. Women bear much of the weight of world production in both traditional and modern industries. In Sub-Saharan Africa, for example, women contribute approximately 60 to 80 percent of agricultural labor. Worldwide, it is estimated that women are the sole supporters in 18 to 30 percent of all families, and that their financial contribution in the remainder of families is substantial and often crucial. This book provides a solid documentary base that can be used to develop an agenda to guide research and health policy formulation on female health--both for Sub-Saharan Africa and for other regions of the developing world. This book could also help facilitate ongoing, collaboration between African researchers on women's health and their U.S. colleagues. Chapters cover such topics as demographics, nutritional status, obstetric morbidity and mortality, mental health problems, and sexually transmitted diseases, including HIV.


How Pop Culture Shapes the Stages of a Woman's Life

How Pop Culture Shapes the Stages of a Woman's Life

Author: Melissa Ames

Publisher: Springer

Published: 2016-03-15

Total Pages: 302

ISBN-13: 1137566183

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Contemporary popular culture has created a slew of stereotypical roles for girls and women to (willingly or not) play throughout their lives: The Princess, the Nymphette, the Diva, the Single Girl, the Bridezilla, the Tiger Mother, the M.I.L.F, the Cougar, and more. In this book Ames and Burcon investigate the role of cultural texts in gender socialization at specific pre-scripted stages of a woman's life (from girls to the "golden girls") and how that instruction compounds over time. By studying various texts (toys, magazines, blogs, tweets, television shows, Hollywood films, novels, and self-help books) they argue that popular culture exists as a type of funhouse mirror constantly distorting the real world conditions that exist for women, magnifying the gendered expectations they face. Despite the many problematic, conflicting messages women receive throughout their lives, this book also showcases the ways such messages are resisted, allowing women to move past the blurry reality they broadcast and toward, hopefully, gender equality.