Overcoming Underearning(TM)
Overcoming Underearning(TM)

Author: Barbara Stanny

Publisher: Harper Collins

Published: 2009-10-13

Total Pages: 242

ISBN-13: 0061856665

DOWNLOAD EBOOK

When it comes to money, are you controlled by fear? Do you live in financial chaos?Do you underestimate your worth? Are you ready to go to the next level, but can't seem to get there? If the answer is yes to these questions, you may be an underearner. Underearners are self-saboteurs who never live up to their earnings potential, says Barbara Stanny, a financial educator, motivational speaker, former journalist, and career counselor. Underearners tend to live paycheck to paycheck. They rarely balance their checkbooks and are often in debt. Ironically, many work incredibly hard. Yet they are ashamed to admit that money matters to them. They all have a high tolerance for low pay. The good news is that underearning is often self-imposed. By focusing on overcoming underearning, you will not only earn what you deserve, but you can live up to your full potential. With techniques and exercises that have helped thousands of people who have participated in her Overcoming Underearning™ workshops, Stanny teaches you five essential steps to financial independence. Once you understand these steps, you will be confident asking for a raise, increasing your prices, or getting a better job. "Now I'm making more than my friends, all because I had the guts to dream and ask for more," says one Stanny fan. First, Tell the Truth: be honest about your financial situation and figure out your attitudes toward money. Second, Make a Decision: decide that you want to make more money. Third, Stretch: take action, face your fears, and be willing to be uncomfortable. Fourth, Create Community by finding supporters and asking for help. Fifth, Respect and Appreciate Money: learn to save and invest. Overcoming Underearning is filled with inspiring, real-life stories of underearners who turned their lives around. Stanny brings a message of empowerment and hope to all those who chronically undervalue themselves. "I'm making more, working less, feeling healthier, have more energy, and I'm so much happier," concludes another Stanny believer.

The Big Silence
The Big Silence

Author: Karena Dawn

Publisher: Flashpoint

Published: 2022-04-26

Total Pages: 298

ISBN-13: 9781954854499

DOWNLOAD EBOOK

Wellness entrepreneur and cofounder of Tone It Up Karena Dawn opens shares her experience growing up with a paranoid schizophrenic mother and her personal mental health journey in her new memoir, The Big Silence: A Daughter's Memoir of Mental Illness and Healing. Hoping to empower others who are dealing with their own mental and emotional problems, Dawn reaches a depth of honesty, truth, power, and emotional gravity that's rarely achieved.

Dragon Age Volume 2: Those Who Speak
Dragon Age Volume 2: Those Who Speak

Author: David Gaider

Publisher: Dark Horse Comics

Published: 2013-01-29

Total Pages: 75

ISBN-13: 1621155862

DOWNLOAD EBOOK

Dragon Age Lead Writer David Gaider brings his newest epic to a revealing conclusion! With her dark past laid bare, the pirate Isabela must resolve to escape this dungeon or lose herself forever, even as King Alistair must take up arms against an old ally if he is to have any hope of uncovering the fate of his father! * Story by David Gaider, lead writer of Dragon Age: Origins and Dragon Age II!

Prince Charming Isn't Coming
Prince Charming Isn't Coming

Author: Barbara Stanny

Publisher: Penguin

Published: 2007-04-24

Total Pages: 306

ISBN-13: 1101201630

DOWNLOAD EBOOK

Now updated: the classic guide that teaches women how to take control of their own finances When this groundbreaking yet compassionate book was first published ten years ago, it lifted a veil on women's resistance to managing their money, revealing that many were still waiting for a prince to rescue them financially. In this revised edition, which reflects our present-day economic world, Barbara Stanny inspires readers to take charge of their money and their lives. Filled with real-life success stories and practical advice - from tips on identifying the factors that keep women fearful and dependent to checklists and steps for overcoming them - this book is the next best thing to having one's own financial coach.

Calming the Emotional Storm
Calming the Emotional Storm

Author: Sheri Van Dijk

Publisher: New Harbinger Publications

Published: 2012-03-01

Total Pages: 186

ISBN-13: 1608820882

DOWNLOAD EBOOK

When you have difficulties managing your emotions, it can feel like you’re losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you react to these emotions can impact your ability to maintain relationships, succeed at work, or even think straight! If you find it difficult to understand, express, and process intense emotions—and most of us do—this book is for you. Calming the Emotional Storm is your guide to coping with difficult emotions calmly and responsibly by using powerful skills from dialectical behavior therapy. This method combines cognitive behavioral techniques with mindfulness practices to change the way you respond to stressful situations. By practicing these skills, you can stop needless emotional suffering and develop the inner resilience that will help you weather any emotional storm. This book will teach you how to: • Establish a balanced life for an everyday sense of well-being • Let go of unwanted worries and fears • Become better at accepting yourself and others • Work through a crisis without letting emotions take over

Finally Focused
Finally Focused

Author: James Greenblatt, M.D.

Publisher: Harmony

Published: 2017-05-09

Total Pages: 274

ISBN-13: 0451496604

DOWNLOAD EBOOK

Discover the ADHD solution for your child with this holistic, evidence-based, and customizable approach to alleviating unwanted symptoms without relying on medication. “A clear, effective, and science-based program that gives you all the building blocks to treat ADHD naturally and effectively.”—Daniel G. Amen, M.D., founder of Amen Clinics and New York Times bestselling author of Change Your Brain, Change Your Life ADHD is not a discipline problem. It is a medical condition with a range of possible underlying causes unique to each person. Dr. James Greenblatt has seen thousands of children and adults struggling with the symptoms of ADHD—hyperactivity, inattentiveness, impulsiveness, and often irritability and combativeness. To really heal, the ADHD child needs personalized treatment to correct the biologic imbalances that affect the brain and trigger symptoms. Rather than simply prescribing medication, Dr. Greenblatt tailors remedies to his ADHD patients’ individual needs, detecting and treating the underlying causes of the disorder. Finally Focused provides a comprehensive solution to the ADHD patient’s unique biochemical imbalances using proven natural and medical methods to easily treat problems such as nutritional deficiencies or excesses, dysbiosis (a microbial imbalance inside the body), sleeping difficulties, and food allergies—all of which surprisingly can cause or worsen the symptoms of ADHD. Dr. Greenblatt’s effective Plus-Minus Healing Plan allows parents to understand the reasons behind their child’s symptoms and provides customizable tools to eliminate them. Adults with ADHD can do the same. And if conventional medication is still necessary, this integrative approach will minimize or even eliminate troublesome side effects. With Dr. Greenblatt’s expert advice, millions of children and adults with ADHD will finally get the help they need to achieve true wellness.

The Smart Stepmom
The Smart Stepmom

Author: Ron L. Deal

Publisher: Bethany House

Published: 2009-10-01

Total Pages: 269

ISBN-13: 1441210997

DOWNLOAD EBOOK

The stepmother's role often is ambiguous and underappreciated, and frequently it carries unrealistic expectations. The book answers women's concerns and questions, including: How can I be a caretaker and a key emotional connector in the family if the children don't accept my influence? How shoud I cope with children who are confused about their family and torn between loyalty to their biological mother and me? When should I step back in conflicts and when should I insist that my husband stand up for me? In addition it addresses the spiritual and emotional climate of the home, providing perspective and guidelines to help stepmothers and their families thrive.

The Smart Stepdad
The Smart Stepdad

Author: Ron L. Deal

Publisher: Bethany House

Published: 2011-04-01

Total Pages: 179

ISBN-13: 144121464X

DOWNLOAD EBOOK

While resources abound for stepmothers, stepfathers are often left to travel a difficult road without clear directions. Ron Deal offers advice for men navigating the stepfamily minefield, including how to connect with stepchildren, being a godly role model, how to discipline, dealing with the biological dad, and keeping the bond strong with one's new spouse. He gives perspective on what the kids are going through and why things don't work the same as in a biological family. The Smart Stepdad provides essential guidelines to help stepfathers not only survive but succeed as both dad and husband.

My Fight / Your Fight
My Fight / Your Fight

Author: Ronda Rousey

Publisher: Simon and Schuster

Published: 2015-05-12

Total Pages: 320

ISBN-13: 1941393853

DOWNLOAD EBOOK

THE ONLY OFFICIAL RONDA ROUSEY BOOK “The fight is yours to win.” In this inspiring and moving book, Ronda Rousey, the Olympic medalist in judo, reigning UFC women's bantamweight champion, and Hollywood star charts her difficult path to glory. Marked by her signature charm, barbed wit, and undeniable power, Rousey’s account of the toughest fights of her life—in and outside the Octagon—reveals the painful loss of her father when she was eight years old, the intensity of her judo training, her battles with love, her meteoric rise to fame, the secret behind her undefeated UFC record, and what it takes to become the toughest woman on Earth. Rousey shares hard-won lessons on how to be the best at what you do, including how to find fulfillment in the sacrifices, how to turn limitations into opportunities, and how to be the best on your worst day. Packed with raw emotion, drama, and wisdom, this is an unforgettable book by one of the most remarkable women in the world.