As I Plant This Seed
As I Plant This Seed

Author: Ryan Harris

Publisher: Independently Published

Published: 2021-10-14

Total Pages: 24

ISBN-13:

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Uplifting the community. That's what life is all about for Ryan Harris, founder of As I Plant This Seed. From the amazing mind of Ryan and the families of his nonprofit, comes As I Plant This Seed Book. Designed to both inform and inspire, the As I Plant This Seed Book tells the story of how it all started. You will get to learn everything from humble beginnings to the amazing team of community members that help make the As I Plant This Seed the cornerstone of the community. This book is for all ages, with resources for adults and coloring pages for kids. So, dive on in! learn all about the As I Plant This Seed program and how you can change the game in your own neighborhood.

Theoretical Models of Counseling and Psychotherapy
Theoretical Models of Counseling and Psychotherapy

Author: Kevin A. Fall

Publisher: Routledge

Published: 2011-01-19

Total Pages: 659

ISBN-13: 1135846383

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This text provides a comprehensive overview of a variety of major counseling theories and focuses on the integration of different theoretical models. Appropriate for advanced undergraduates and graduate students, it offers a detailed description of the philosophical basis for each theory, along with historical context and a biography of the founder. Each chapter follows a similar format and explores the main features of the theory, including its approach to and ideas on personality development, human nature, the role of environment, the change process in therapy, and contributions and limitations to the mental health field. Theory-specific information on diagnosis, psychopharmacology, multicultural issues, spirituality, and gender issues is also discussed. These features will provide students with a deeper and more complete understanding of counseling theory than is available in any single resource and allow them to easily bridge classroom study to their future practice. This second edition of the text has been completely updated and includes more case examples, as well as a new chapter on Constructivist approaches. An online instructor’s manual with student resources is available and offers material to enhance the pedagogical features of the text.

Running with Mindfulness
Running with Mindfulness

Author: William Pullen

Publisher: Penguin

Published: 2017-09-26

Total Pages: 226

ISBN-13: 0735219796

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This perfect gift for runners delves into the positive effect of running therapy, including anxiety relief and reduced stress by focusing on the meditative nature of exercise. This running workbook allows you to practice mindfulness in your everyday routine, whether you prefer an afternoon stroll or a morning jog. Movement is medicine. Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner’s high, others attribute it to endorphins. In this interactive workbook, psychotherapist William Pullen teaches you how to channel that exhilarating energy and use it to make positive change in your life. This radical new approach to obtaining the benefits of mindfulness originates in the body itself. Using a combination of mindfulness, focused questions, and exercise, Dynamic Running Therapy (DRT) has proven to be a simple, intuitive, effective, and therapeutic method for managing stress, trauma, anxiety, anger, depression, and other conditions. With carefully tailored thought exercises to be implemented while on a run or walk, DRT brings the mind into perfect harmony with the body through the healing experience of mindful running.

Tribes
Tribes

Author: Nina Raine

Publisher: Dramatists Play Service Inc

Published: 2012-11

Total Pages: 72

ISBN-13: 0822227517

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At head of title: "The Royal Court Theatre presents."

E-Squared
E-Squared

Author: Pam Grout

Publisher: Hay House, Inc

Published: 2023-08-01

Total Pages: 212

ISBN-13: 1401976379

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For the 10th anniversary of the #1 New York Times bestseller, a new release complete with a brand-new Manifesting Scavenger Hunt. E-Squared could best be described as a lab manual with simple experiments to prove once and for all that reality is malleable, that consciousness trumps matter, and that you shape your life with your mind. Rather than take it on faith, you are invited to conduct nine 48-hour experiments to prove there really is a positive, loving, totally hip force in the universe. Yes, you read that right. It says prove. The experiments, each of which can be conducted with absolutely no money and very little time expenditure, demonstrate that spiritual principles are as dependable as gravity, as consistent as Newton’s laws of motion. For years, you’ve been hoping and praying that spiritual principles are true. E-Squared lets you know it for sure. NEW in this edition: A note from Pam Grout on the 10th anniversary of E-Squared, plus a brand-new Manifesting Scavenger Hunt with even more opportunities to prove your manifesting mojo. "I absolutely love this book. Pam has combined a writing style as funny as Ellen DeGeneres with a wisdom as deep and profound as Deepak Chopra's to deliver a powerful message and a set of experiments that will prove to you beyond a doubt that our thoughts really do create our reality." — Jack Canfield, co-creator of the New York Times best-selling Chicken Soup for the Soul® series

Art & Soul, Reloaded
Art & Soul, Reloaded

Author: Pam Grout

Publisher: Hay House, Inc

Published: 2017-08-22

Total Pages: 369

ISBN-13: 1401949878

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With her trademark humor, enthusiasm, and no-nonsense guidance, #1 New York Times bestselling author of E-Squared Pam Grout invites you on a year-long "apprenticeship" to recognize and unleash your innate creativity. Making art does not necessarily mean painting a gallery-worthy still life or belting out a Grammy-winning song. It simply means finding a way to give your inner muse a voice in this world. Sure, there’s drawing, dancing, singing, and writing. But there’s also art to be made from creating your own pair of angel wings or inventing a new toy or curating your own at-home film festival. Each week features a project of self-examination, an inspirational message, a real-world example of a celebrity who has addressed similar obstacles, and three zany activities to awaken your infinite creativity. It’s time to declare the beat of your own drum.

Mindset Your Manners
Mindset Your Manners

Author: Nicole Gravagna

Publisher: Createspace Independent Publishing Platform

Published: 2016-11-18

Total Pages: 226

ISBN-13: 9781537398310

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As a trained neuroscientist, the author explains the behavior and related emotions stemming from conflict in relation to neurobiology. The exercises provided throughout the book coupled with numerous personal stories (including her own) all help point out these patterns of our beliefs. Through neuroscience, we can see why conflict and change are so hard. It's our wiring! With this knowledge, you can overcome struggle and get on with your exceptional life.

How to Get Over Your Ex in 5 Hours
How to Get Over Your Ex in 5 Hours

Author: D. Yvon

Publisher: Createspace Independent Publishing Platform

Published: 2016-11-24

Total Pages: 0

ISBN-13: 9781514267226

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This book contains information from neuroscience along with mental training strategies and interventions for self-directed neuroplasticity to help the reader get over their ex and rebuild their future.

Fearless Intelligence
Fearless Intelligence

Author: Michael Benner

Publisher: Bookbaby

Published: 2018-07-15

Total Pages: 0

ISBN-13: 9781543942491

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"The best parts of you are hidden where you're most afraid to look." --Michael Benner, Fearless Intelligence"Fear is a doorway to understanding yourself better. The secret is to plumb the depth and breadth of your anxiety and confusion in relaxed levels of expanded awareness. Becoming more self-aware of your anxious feelings reveals the personal wisdom hidden within heartache and upset. "As we understand our self better, we become less alienated and more content -- calmer, happier, and more self-confident. Fewer random thoughts demand our attention. This or that occurs as this and that, and behavior becomes less reflexive -- more appropriate, even-tempered and well reasoned. Soon, defensiveness yields to acceptance, competition surrenders to cooperation -- lines fade, borders dissolve, and your perspective expands to include the 'Wholeness' of life."

Thunder in the Mountains: Chief Joseph, Oliver Otis Howard, and the Nez Perce War
Thunder in the Mountains: Chief Joseph, Oliver Otis Howard, and the Nez Perce War

Author: Daniel J. Sharfstein

Publisher: W. W. Norton & Company

Published: 2017-04-04

Total Pages: 384

ISBN-13: 0393634183

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“Beautifully wrought and impossible to put down, Daniel Sharfstein’s Thunder in the Mountains chronicles with compassion and grace that resonant past we should never forget.”—Brenda Wineapple, author of Ecstatic Nation: Confidence, Crisis, and Compromise, 1848–1877 After the Civil War and Reconstruction, a new struggle raged in the Northern Rockies. In the summer of 1877, General Oliver Otis Howard, a champion of African American civil rights, ruthlessly pursued hundreds of Nez Perce families who resisted moving onto a reservation. Standing in his way was Chief Joseph, a young leader who never stopped advocating for Native American sovereignty and equal rights. Thunder in the Mountains is the spellbinding story of two legendary figures and their epic clash of ideas about the meaning of freedom and the role of government in American life.