DIVFrom the author of Iron & Silk comes a moving memoir of love and family, loss and spiritual yearning DIVAnxiety has always been part of Mark Salzman’s life: He was born into a family as nervous as rabbits, people with extra angst coded into their genes. As a young man he found solace through martial arts, meditation, tai chi, and rigorous writing schedules, but as he approaches midlife, he confronts a year of catastrophe. First, Salzman suffers a crippling case of writer’s block; then a sudden family tragedy throws his life into chaos. Overwhelmed by terrifying panic attacks, the author begins a search for equanimity that ultimately leads to an epiphany from a most unexpected source./divDIV /divDIVThe Man in the Empty Boat is a witty and touching account of a skeptic’s spiritual quest, a story of one man’s journey to find peace as a father, a writer, and an individual./divDIV/div/div
Collaboration Begins with You Everyone knows collaboration creates high performing teams and organizations—and with today's diverse, globalized workforce it's absolutely crucial. Yet it often doesn't happen because people and groups typically believe that the problem is always outside: the other team member, the other department, the other company. Bestselling author Ken Blanchard and his coauthors use Blanchard's signature business parable style to show that, in fact, if collaboration is to succeed it must begin with you. This book teaches people at all levels—from new associates to top executives—that it's up to each of us to help promote and preserve a winning culture of collaboration. The authors show that busting silos and bringing people together is an inside-out process that involves the heart (your character and intentions), the head (your beliefs and attitudes), and the hands (your actions and behaviors). Working with this three-part approach, Collaboration Begins with You helps readers develop a collaborative culture that uses differences to spur contribution and creativity; provides a safe and trusting environment; involves everyone in creating a clear sense of purpose, values, and goals; encourages people to share information; and turns everyone into an empowered self-leader. None of us is as smart as all of us. When people recognize their own erroneous beliefs regarding collaboration and work to change them, silos are broken down, failures are turned into successes, and breakthrough results are achieved at every level.
"When does a man quit the sea?" asked E.B. White. "Does he quit while he's ahead, or wait till he makes some major mistake?" Skipper and the crew seem to thrive pushing for the latter. Sailing alongside killer whales. Flying the Canadian flag upside down while coasting blithely into Victoria. Debating who gets left behind the day they have to squeeze into the three-man lifeboat. Interrogated by the US Coast Guard. Running aground. Losing themselves in blinding sea fog. Standing rapt beneath Taps' benediction as the American flag retires in Roche Harbor. For Kjell, John, Ed, and Skipper, sailing is about far more than simply passing time on the water. It's about the love of familiar faces and the thirst for new horizons-on land or sea. It's about the bond created by the sheer accumulation of memories, just a few of which are in this book. What else could explain why four grandpas (all north of sixty) spend four days navigating the San Juan islands every summer for fifteen years, when only one of them grew up sailing and he (given the opportunity) might cheerfully capsize the boat?
Talks on the Stories of Chuang Tzu. OSHO revitalises the 300-year-old Taoist message of self-realization through the stories of the Chinese mystic, Chuang Tzu. He speaks about the state of egolessness, "the empty boat"; spontaneity, dreams and wholeness; living life choicelessly and meeting death with the same equanimity . Available in a beautiful new edition, this series overflows with the wisdom of one who has realized the state of egolessness himself.
The Buddha’s seven years of wandering in search of enlightenment ended in frustration. So did the author’s thirty years of traversing golf courses. Neither found what they were looking for until they stopped searching outside and started looking within. The result for James Ragonnet was the kind of “second birthday” Eastern thinkers describe when “you wake up to everything happening around you.” Through delightful anecdotes and practical lessons, Ragonnet reveals the power of awareness, balance, and unity to banish the dissatisfaction and stagnation so many golfers experience. He shows how “all golf Buddhas — Bobby Jones, Jack Nicklaus, Annika Sorenstam, Tiger Woods — play with their outer and inner eyes wide open,” describes his twelfth-green OOGE (“out-of-golf-experience”), and offers readers simple truths that prompt flashes of understanding. These insights invite birdies, drop handicaps, and transform experience both on and off the course.
Two autograph letters, signed, from Robert Fulton to Edmund Cartwright. Each letter is four pages and written from Paris, addressed to Cartwright at Marylebone Fields, London.
"In Crafting Calm: Art and Activities for Mindful Kids, kids engage in and practice mindfulness through fun and easy exercises, crafts, and activities, with the goal of learning a deeper sense of calm, peace, joy, and connection to the world around them, all while improving emotional intelligence, boosting self-esteem, and reducing anxiety"--
A groundbreaking approach for practicing courageous love and resilient intimacy—from the creator of Internal Family Systems therapy Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common belief within and outside of the therapeutic world... but what if it’s all wrong? In You Are the One You’ve Been Waiting For, Dr. Richard Schwartz, the celebrated founder of Internal Family Systems (IFS) therapy, offers a new way—a path toward courageous love that replaces the striving, dependent, and disconnected approach to solving relationship challenges. The breakthrough realization of IFS is that our psyche contains multiple parts, each with a life of its own. Most problems in relationships arise because we unknowingly burden our partner with the task of caring for our disowned and unloved parts. In this book, you’ll discover essential insights and tools to foster healthy dialogue with your parts and your partner, including: • How to recognize and disarm the cultural assumptions that create shame, guilt, and isolation in relationships• The Three Projects—why we fool ourselves into thinking we must change our partner, change ourselves, or give up on true intimacy• Finding and Healing Exiles—transforming the way our most vulnerable parts influence the way we treat each other• How to reorient relationship conflicts to help each of us grow toward the Self—the center of our clarity and wisdom• Courageous Love—building resilient intimacy with each other and our parts to create healthy, lasting partnerships “No one can do the work of healing our orphaned parts for us,” says Dr. Schwartz. “Yet when we begin with Self-leadership, a relationship can become a safe place in which we help each other heal and grow.” Here is an invaluable guide for therapists and laypersons alike to promote connection, trust, and understanding—within yourself and with the one you love.
Chuang Tzu--considered, along with Lao Tzu, one of the great figures of early Taoist thought--used parables and anecdotes, allegory and paradox, to illustrate that real happiness and freedom are found only in understanding the Tao or Way of nature, and dwelling in its unity. The respected Trappist monk Thomas Merton spent several years reading and reflecting upon four different translations of the Chinese classic that bears Chuang Tzu's name. The result is this collection of poetic renderings of the great sage's work that conveys its spirit in a way no other translation has and that was Merton's personal favorite among his more than fifty books. Both prose and verse are included here, as well as a short section from Merton discussing the most salient themes of Chuang Tzu's teachings.
