The Maker's Diet Shopper's Guide

The Maker's Diet Shopper's Guide

Author: Jordan Rubin

Publisher: Destiny Image Publishers

Published: 2013-12-28

Total Pages: 80

ISBN-13: 0768403928

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Practical steps for losing weight the best way! The Maker’s Way! So you’ve started living a life of health according to The Maker’s Diet, but you want more. This companion resource provides you with the nuts-and-bolts knowledge you need to succeed on your 40-day health experience. This book will not only give you the practical advice you need for success, but also encourage you and your family to live out the three phases of your Bible-based health plan. This detailed guide will help you: Develop meal plans for 40 days Prepare foods using healthy, tasty recipes Create shopping lists featuring healthy ingredients Featuring information not found anywhere else, this book is an indispensable tool for fully experiencing The Maker’s Diet. It offers you daily help in the places you need it most: the kitchen, the dinner table, and the grocery store.


The Maker's Diet

The Maker's Diet

Author: Jordan Rubin

Publisher: Destiny Image Publishers

Published: 2013-07-01

Total Pages: 310

ISBN-13: 0768484685

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Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life. The Maker's Diet will help you: Boost your immune system Attain and maintain your ideal weight Have abundant energy Improve your physical appearance Improve digestion Reduce stress Discover how Jordan Rubin's faith-based journey from near death to vital health led him to uncover the timeless principles of the world's healthiest people. By following The Maker's Diet, your health dreams can become a reality.


Maker's Diet Meals

Maker's Diet Meals

Author: Jordan Rubin

Publisher: Destiny Image Publishers

Published: 2014-12-16

Total Pages: 379

ISBN-13: 0768484693

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How would you like to feed your family a delicious biblically inspired, beyond organic diet each and every day? Maker's Diet Meals will give you a step by step guide to creating 150 mouth-watering breakfasts, lunches, dinners, snacks, smoothies and desserts to help you lose weight and feel great. Combining the bible's ancient wisdom with the best of modern science, Maker's Diet Meals unveils an eating plan that can help you shed unwanted pounds, while cleansing and detoxifying your body. More than just a cookbook, Maker's Diet Meals will teach you the health secrets of the bible and introduce you to an ancient way of eating that is gaining the attention of modern science.


The Maker's Diet for Weight Loss

The Maker's Diet for Weight Loss

Author: Jordan Rubin

Publisher: Destiny Image Publishers

Published: 2013-12-28

Total Pages: 258

ISBN-13: 0768403901

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The Best Way to Lose Weight! The Maker’s Way! Designed as a follow-up to his New York Times best-seller, The Maker’s Diet, Jordan Rubin takes his nutritional strategies to the next level in this 16-week program calculated to help you not only achieve your weight-loss goals, but maintain them in the future. By addressing your whole person—body, mind, emotions, and spirit—The Maker’s Diet for Weight Loss will help you reach a weight that makes you look good and feel great about yourself as you: Eat for your body type, age, gender, and region Maximize nutrients while reducing calories Eliminate toxins inside and outside your body Learn the best ways to “cheat” without getting off track With sold medical advice from Bernard Bulwer, MD, an advanced fellow at one of the premier teaching hospitals at Harvard Medical School, The Maker’s Diet for Weight Loss presents a holistic approach to weight loss that will change your life forever.


The Maker's Diet Revolution

The Maker's Diet Revolution

Author: Jordan Rubin

Publisher: Destiny Image Publishers

Published: 2017-12-19

Total Pages: 320

ISBN-13: 0768419190

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Are you ready to lose weight and transform your body, mind, and spirit in just ten days? If so, Jordan Rubin, one of Americas most recognized and respected natural health experts, has a revolutionary approach to help you win the battle of the bulge and experience a true health breakthrough. Combining the Bibles ancient wisdom with the best of modern science, The Makers Diet Revolution unveils an eating plant that can help you shed unwanted pounds while cleansing and detoxifying your body. More than just a diet, The Makers Diet Revolution will help you power your mind, supercharge your spirit, and walk in a lifetime of favor and blessings. This new edition includes the 10-Day Transformation journal that is uniquely customized to bring you spiritual refreshing and encouragement during the Maker's Diet Revolution experience.


Patient Heal Thyself

Patient Heal Thyself

Author: Jordan Rubin

Publisher: SCB Distributors

Published: 2011-02-03

Total Pages: 396

ISBN-13: 1893910830

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The story of Jordan Rubin's recovery from incurable illness is one of the most dramatic natural healing stories ever told. In Patient Heal Thsyelf, Jordan, a doctor of naturopathic medicine and founder of Garden of Life, the fastest-growing nutritional supplement company in America, teaches readers how to take control of their own health and unlockk the body's healing potential. Jordan shows you how by following the Maker's Diet, the body will be given the nutritional tools it needs to overcome virtually any health challenge.


Flat Belly Diet! Pocket Guide

Flat Belly Diet! Pocket Guide

Author: Liz Vaccariello

Publisher: Rodale

Published: 2009-04-14

Total Pages: 161

ISBN-13: 1605296503

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A companion to the "Flat Belly Diet!" features quick-and-easy meal solutions, shopping and food storage tips, advice on how to stick to the plan when traveling or dining out, and lists of serving sizes and calorie counts.


What to Eat

What to Eat

Author: Marion Nestle

Publisher: North Point Press

Published: 2010-04-01

Total Pages: 624

ISBN-13: 1429934476

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What to Eat is a classic—"the perfect guidebook to help navigate through the confusion of which foods are good for us" (USA Today). Since its publication in 2006, Marion Nestle's What to Eat has become the definitive guide to making healthy and informed choices about food. Praised as "radiant with maxims to live by" in The New York Times Book Review and "accessible, reliable and comprehensive" in The Washington Post, What to Eat is an indispensable resource, packed with important information and useful advice from the acclaimed nutritionist who "has become to the food industry what . . . Ralph Nader [was] to the automobile industry" (St. Louis Post-Dispatch). How we choose which foods to eat is growing more complicated by the day, and the straightforward, practical approach of What to Eat has been praised as welcome relief. As Nestle takes us through each supermarket section—produce, dairy, meat, fish—she explains the issues, cutting through foodie jargon and complicated nutrition labels, and debunking the misleading health claims made by big food companies. With Nestle as our guide, we are shown how to make wise food choices—and are inspired to eat sensibly and nutritiously.


Essential Fasting

Essential Fasting

Author: Jordan Rubin

Publisher: Destiny Image Publishers

Published: 2020-09-15

Total Pages: 324

ISBN-13: 0768454735

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Let fasting unleash the healer within you!Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It’s the ancient practice of “fasting!”The term “fasting” may sound intimidating, but effective fasting simply...