Precious Little Sleep
Precious Little Sleep

Author: Alexis Dubief

Publisher: Lomhara Press

Published: 2020-10-19

Total Pages: 280

ISBN-13: 0997580836

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Aren’t babies precious? So is sleep. Your baby is capable of sleeping through the night and this book will show you how. A whip smart and entertaining guide that focuses on WHY babies sleep the way they do, this book arms you with evidence-based and flexible tools that work for every unique situation so that you can teach your baby how to sleep well. This book will help you tackle the thorniest sleep snags, including: > Navigating the tricky newborn phase like a pro > Getting your child to truly sleep through the night > Weaning off the all-night buffet > Mastering the precarious tango that is healthy napping > Solving toddler and preschooler sleep struggles Sleep expert Alexis Dubief, of the wildly popular website, podcast, and group Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep. You’ll love the practical solutions and the way she presents them. And it works! Buy it now.

Buglette, the Messy Sleeper
Buglette, the Messy Sleeper

Author: Bethanie Murguia

Publisher: Tricycle Press

Published: 2011-05-10

Total Pages: 34

ISBN-13: 1582463751

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All sleepers will adore Buglette—a tidy little bug by day, a messy little sleeper at night. That's when she tosses and turns and kicks and flips while she dreams of doing BIG things like building mountains and kicking balls over the moon. Her quirky habit annoys her family—after all, what if her messy sleeping wakes the scary crow?—until her big dreams help her to save the day. Whimsical watercolor illustrations of a ladybug family and an endearing story about being different, dreaming big, and learning to be brave will appeal to children with wild imaginations—messy sleepers or not.

The Good Sleeper
The Good Sleeper

Author: Janet Krone Kennedy

Publisher: Macmillan

Published: 2015-01-20

Total Pages: 304

ISBN-13: 0805099433

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A refreshingly straightforward method for training infants to become great sleepers for life, inspired by clinical psychologist Janet Kennedy's popular psychotherapy practice, NYC Sleep Doctor Cry it out or co-sleep? Bassinet or swing? White noise machine or Bach? How many hours anyway? For something so important, there's too much conflicting information about how best to get your baby to sleep through the night and nap successfully during the day. This book is a straightforward, no-nonsense answer to one of the biggest challenges new parents face when they welcome a brand new baby home. This book is written for exhausted parents, giving them immediate access to the information they need. Reassuring and easy to understand, Dr. Kennedy addresses head-on the fears and misinformation about the long-term effects of crying and takes a bold stand on controversial issues such as co-sleeping and attachment parenting. With polarizing figures and techniques dominating the marketplace—and spawning misinformation across the internet—Dr. Kennedy's methods and practices create an extensively researched and parent-tested approach to sleep training that takes both babies' and parents' needs into account to deliver good nights and days of sleep, and no small dose of peace of mind. The Good Sleeper is a practical, empowering—and even entertaining—guide to help parents understand infant sleep. This research-based book will teach parents the basics of sleep science, determine how and when to intervene, and provide tools to solve even the most seemingly impossible sleep problems.

The Dream Sleeper
The Dream Sleeper

Author: Conner Herman

Publisher: John Wiley & Sons

Published: 2012-02-16

Total Pages: 289

ISBN-13: 1118181468

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Dream Team's new way to a good night's sleep for babies and parents With a simple and easy-to-follow plan for today's fast-moving (and often sleep-deprived) parents, this book offers a new, modern approach to teaching babies how to sleep independently. The authors' proven methods, prepared with a team of esteemed pediatric advisors, show anyone how to coach their baby to sleep through the night on his or her own. The importance of preparation, consistency, and patience is explained in a down-to-earth style. A primer on the science of sleep Instructions for setting up the sleeping environment and creating sleeping and eating schedules Advice on identifying sleep associations and creating a support system Checklists and strategies to implement the three-part plan With respect for many styles of parenting, this step-by-step program includes methods for helping baby get a good night's sleep.

Get Your Sleep On: A No-Nonsense Guide for Busy Moms Who Want to Preserve Attachment and Sleep Through the Night
Get Your Sleep On: A No-Nonsense Guide for Busy Moms Who Want to Preserve Attachment and Sleep Through the Night

Author: Christine Lawler

Publisher:

Published: 2017-11-09

Total Pages: 106

ISBN-13: 9781973250326

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Sleep training. People talk about it like it's so easy. But how do you do it in a way that fits your style, protects your relationship with baby and actually works? Don't worry, I'll tell you. In this quick and easy guide, I'll distill all the basics from the best resources out there on baby sleep. I skip the parent shaming and a ton of fluff that the other books are filled with, and I'll give you the best cliff's notes version out there so that in an hour or so you can be a sleep-expert, too. I'll explain why sleep is so important, and tell you the biggest secret out there about smooth sleep training (hint: it has nothing to do with how much crying you can tolerate). Parenting isn't one size fits all, so I give you three solid options that can fit anyone's paradigm and I'll walk you through a 14-day plan to revolutionize sleep for everyone. What are you waiting for? Let's get your sleep on!

The Sleep Lady's Good Night, Sleep Tight
The Sleep Lady's Good Night, Sleep Tight

Author: Kim West

Publisher: Hachette Go

Published: 2020-03-10

Total Pages: 479

ISBN-13: 0738286141

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The go-to guide to getting infants and toddlers to fall and stay asleep, completely revised and updated Kim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them "cry it out" -- an option that is not comfortable for many parents. Essential reading for any tired parent, or any expectant parent who wants to avoid the pitfalls of sleeplessness, Good Night, Sleep Tight offers a practical, easy-to-follow remedy that will work for all families in need of nights of peaceful slumber! New material and updates include: New yoga recommendations Updated information for parents of young infants Expanded information on nighttime potty training Ending co-sleeping Sleep training for twins and multiples

The Discontented Little Baby Book
The Discontented Little Baby Book

Author: Pamela Douglas

Publisher: University of Queensland Press

Published: 2014-08-27

Total Pages: 274

ISBN-13: 0702253006

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A revolutionary new approach to caring for your baby The first months after a baby's arrival can be exhausting, and attempts at quick fixes are often part of the problem. The first 16 weeks of life are a neurologically sensitive period, during which some babies will cry a lot and broken nights are to be expected. Attempts at quick fixes are often part of the problem. The Discontented Little Baby Book gives you practical and evidence-based strategies for helping you and your baby get more in sync. Dr. Pamela Douglas offers a path that protects your baby's brain development so that he or she can reach his or her full potential, at the same time as you learn simple strategies to help you enjoy your baby and live with vitality when faced with the challenges of this extraordinary time. With parents' real-life stories, advice on dealing with feelings of anxiety and depression, and answers to your questions about reflux and allergies, this book offers a revolutionary new approach to caring for your baby from a respected Australian GP.!--?xml:namespace prefix = "o" ns = "urn:schemas-microsoft-com:office:office" /--

Twelve Hours' Sleep by Twelve Weeks Old
Twelve Hours' Sleep by Twelve Weeks Old

Author: Suzy Giordano

Publisher: Penguin

Published: 2006-01-19

Total Pages: 177

ISBN-13: 0525949593

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There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.

Sleeper Code
Sleeper Code

Author: Tom Sniegoski

Publisher: Penguin

Published: 2006-07-20

Total Pages: 190

ISBN-13: 1101099690

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Teenager Tom Lovett suffers from a rare form of narcolepsy that can knock him out for days at a time. At least, this is what his parents and doctors have always told him. But Tom’s about to make a shocking discovery: He’s actually a sleeper assassin. His narcoleptic “fits” are cover for his horrific missions. In fact, his entire life has been a lie. The truth is, Tom shares a body with Tyler Garrett, a separate personality who has committed coldblooded murder without a second thought. Now, Tom is on a mission to take down the evil agency that created him. But can he also fight the evil within himself? In the tradition of The Bourne Identity and The Bourne Supremacy, Sleeper Code and Sleeper Agenda are a two-part white-knuckle thrill ride that will keep readers riveted to the very last page.