The Joy of Self-Pleasuring

The Joy of Self-Pleasuring

Author: Edward L. Rowan

Publisher: Prometheus Books

Published: 2010-09-30

Total Pages: 224

ISBN-13: 1615924396

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Psychiatrist and sex therapist Edward L. Rowan, M.D., has written this unique book to encourage us all to come out of the closet. Masturbation is surely one of the most common human activities, and yet most of us react to the subject with embarrassment. Americans are generally so uncomfortable with the topic that former Surgeon General Joycelyn Elders was fired for indiscreetly suggesting in public that high school kids masturbate as a way of avoiding HIV infection.Dr. Rowan points to the Elders incident as evidence that we are still victims of a negative cultural attitude spawned by the sin and sickness models of early Church fathers and medical practitioners who did not know any better. Unfortunately, they established a pattern of shame and guilt that is difficult to overcome in spite of our current knowledge.Although masturbation is now recognized as a therapeutic tool in addressing sexual dysfunction and problematic arousal patterns, Rowan argues that it can be much more. Good orgasms, whether alone or with a partner, provide a sense of well-being and personal autonomy. Relationships are better when one does not have to depend solely on a partner to make them whole. Masturbation is also the safest form of safe sex.While masturbation is a universal behavior, there are differences in motivation, frequency, technique, and fantasy patterns between men and women. Rowan discusses these differences while emphasizing that masturbation can be good sex and should be experienced for pleasure not just as a tension release.Our attitudes are due for a change, says Dr. Rowan, and The Joy of Self-Pleasuring is designed to promote that change while offering the reader information, insight, and humor as well.


Reclaiming Pleasure

Reclaiming Pleasure

Author: Holly Richmond

Publisher: New Harbinger Publications

Published: 2021-10-01

Total Pages: 246

ISBN-13: 1684038448

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Go beyond surviving to reclaim your sexual self. If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self—even if you’ve overcome the initial trauma of your experience. You are a survivor; but surviving is just the beginning. This book explores what comes next. Written by a psychotherapist and grounded in cutting-edge research, Reclaiming Pleasure picks up where other sexual trauma recovery books leave off. It offers practical tools to help you cultivate a sense of safety, security and trust in order to reclaim the vitality, pleasure and great sex you deserve. The book will also serve as your compass on a journey toward the rediscovery of desire, letting you explore what you want from others and for yourself. This groundbreaking book will help you: Understand the lasting mental, physical, sexual, and relational impacts of sexual trauma Move beyond feelings of shame Reclaim pleasure and reignite passion in your life Surviving is merely the first step in the process of recovery from sexual trauma. With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You’ll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life.


Sex for One

Sex for One

Author: Betty Dodson

Publisher: Harmony

Published: 2012-02-01

Total Pages: 210

ISBN-13: 0307953645

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The classic guide to fully enjoying the pleasures of self-love, full of warmth, intelligence, and informative line drawings—from a renowned sex educator featured on Netflix’s the goop lab with Gwyneth Paltrow Confronting one of our last and most deeply rooted taboos—masturbation—noted sex expert and pro-sex feminist Betty Dodson, Ph.D., takes the shame out of self-love by creating a straightforward and appealing guidebook that reveals masturbation as a satisfying, vital form of sexual expression. Dr. Dodson demonstrates how anyone can learn to make love alone with feelings of guilt or loneliness, and explains why masturbation is sexually and spiritually fulfilling for both men and women. Not only is it the safest sex, but sharing masturbation can also be a sensual treat for couples who want to learn more about each other’s sexual responses. Sex for One demonstrates that self-loving is not just for times in-between lovers or for social misfits. Masturbation is the joyful and ongoing love affair that each of us has with ourselves throughout childhood, adulthood, and the golden years of old age.


The Pleasure Zone

The Pleasure Zone

Author: Stella Resnick

Publisher: Conari Press

Published: 1998-12-01

Total Pages: 328

ISBN-13: 9781573241502

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Discusses the eight core pleasures--primal pleasure, pain relief, the pleasures of play and humor, and mental, emotional, sensual, sexual, and spiritual pleasure--and how they can enrich one's life


Solitary Sex

Solitary Sex

Author: Thomas Walter Laqueur

Publisher:

Published: 2003

Total Pages: 512

ISBN-13:

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A historical account of masturbation as a moral issue and cultural taboo.


Getting Off

Getting Off

Author: Jamye Waxman

Publisher: Seal Press

Published: 2007-11-02

Total Pages: 306

ISBN-13: 1580052193

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A comprehensive and empowering resource for women traces the history and mechanics of sexual self-fulfillment, in an illustrated how-to guide that also discusses the practice's complicated stigma and related myths. Original.


Pleasure Activism

Pleasure Activism

Author: adrienne maree brown

Publisher: AK Press

Published: 2019-03-19

Total Pages: 294

ISBN-13: 1849353271

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How do we make social justice the most pleasurable human experience? How can we awaken within ourselves desires that make it impossible to settle for anything less than a fulfilling life? Editor adrienne maree brown finds the answer in something she calls "Pleasure Activism," a politics of healing and happiness that explodes the dour myth that changing the world is just another form of work. Drawing on the black feminist tradition, including Audre Lourde's invitation to use the erotic as power and Toni Cade Bambara's exhortation that we make the revolution irresistible, the contributors to this volume take up the challenge to rethink the ground rules of activism. Writers including Cara Page of the Astraea Lesbian Foundation For Justice, Sonya Renee Taylor, founder of This Body Is Not an Apology, and author Alexis Pauline Gumbs cover a wide array of subjects—from sex work to climate change, from race and gender to sex and drugs—they create new narratives about how politics can feel good and how what feels good always has a complex politics of its own. Building on the success of her popular Emergent Strategy, brown launches a new series of the same name with this volume, bringing readers books that explore experimental, expansive, and innovative ways to meet the challenges that face our world today. Books that find the opportunity in every crisis!


Why I Read

Why I Read

Author: Wendy Lesser

Publisher: Macmillan + ORM

Published: 2014-01-07

Total Pages: 200

ISBN-13: 0374709815

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"Wendy Lesser's extraordinary alertness, intelligence, and curiosity have made her one of America's most significant cultural critics," writes Stephen Greenblatt. In Why I Read, Lesser draws on a lifetime of pleasure reading and decades of editing one of the most distinguished literary magazines in the country, The Threepenny Review, to describe her love of literature. As Lesser writes in her prologue, "Reading can result in boredom or transcendence, rage or enthusiasm, depression or hilarity, empathy or contempt, depending on who you are and what the book is and how your life is shaping up at the moment you encounter it." Here the reader will discover a definition of literature that is as broad as it is broad-minded. In addition to novels and stories, Lesser explores plays, poems, and essays along with mysteries, science fiction, and memoirs. As she examines these works from such perspectives as "Character and Plot," "Novelty," "Grandeur and Intimacy," and "Authority," Why I Read sparks an overwhelming desire to put aside quotidian tasks in favor of reading. Lesser's passion for this pursuit resonates on every page, whether she is discussing the book as a physical object or a particular work's influence. "Reading literature is a way of reaching back to something bigger and older and different," she writes. "It can give you the feeling that you belong to the past as well as the present, and it can help you realize that your present will someday be someone else's past. This may be disheartening, but it can also be strangely consoling at times." A book in the spirit of E. M. Forster's Aspects of the Novel and Elizabeth Hardwick's A View of My Own, Why I Read is iconoclastic, conversational, and full of insight. It will delight those who are already avid readers as well as neophytes in search of sheer literary fun.


The Joy of Solo Sex

The Joy of Solo Sex

Author: Harold Litten

Publisher: Factor Press

Published: 1993

Total Pages: 218

ISBN-13: 9780962653148

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Part One: The Basics -- In Praise of Solo Sex; How Much is Too Much?; An Evening Alone with You; Creative Touching; Toys and Other Self-Love Objects. Part Two: Advanced Practices -- Sex Secrets and Solo Sex; Symbolic Exhibitionism. Part Three: Ultimate Orgasm and the Mind -- Fantasy is More Real; Ultimate Fantasies; How to Have Multiple Orgasms; Heightening Hunger Through Abstinence; Psychic Orgasm: The Ultimate High; Epilogue.


Thrilled to Death

Thrilled to Death

Author: Archibald D. Hart

Publisher: Thomas Nelson

Published: 2007-09-30

Total Pages: 287

ISBN-13: 1418574791

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A fascinating exploration of the profound loss of pleasure in our daily lives and the seven steps for restoring it. Pleasure. We know what it feels like and many of us spend our days trying to experience it. But can too much pleasure actually be bad for us? Yes, says Dr. Archibald Hart, clinical psychologist and expert in behavorial psychology. Backed by recent brain-imaging research, Dr. Hart shares that to some extent, our pursuit of extreme and overstimulating thrills hijacks our pleasure system and robs us of our ability to experience pleasure in simple things. We are literally being thrilled to death. In this insightful book, Dr. Hart explores the stark rise in a phenomenon known as anhedonia, an inability to experience pleasure or happiness. Previously linked only to serious emotional disorders, anhedonia is now seen as a contributing factor in depression (specifically nonsadness depression) and in the growing number of people who complain of profound boredom. This emotional numbness and loss of joy are results of the overuse of our brain's pleasure circuits. In Thrilled to Death, Dr. Hart explains the processes of the brain's pleasure center, the damaging trends of overindulgence and overstimulation, the signs and problems of anhedonia, and the seven important steps we must take to recover our wonderful joy in living.