The Johnson Method
The Johnson Method

Author: Terrence Johnson

Publisher: Terrence Johnson

Published: 2023-02-19

Total Pages: 139

ISBN-13:

DOWNLOAD EBOOK

Driving tractor-trailers - a seemingly simple activity, but in reality, a complex system of moving goods from one location to another. Driving tractor-trailers - not just a job or profession, but an experience. It will change your life. But it is not short of challenges (and a sharp learning curve). Many who step foot through those doors come to the conclusion that they made the right choice by going to a trucking school and getting a CDL, until they begin driving and realize the industry (and driving tractor-trailers) is a lot different than they were expecting. In this guidebook I will share with you The Johnson Method, a tried, true, and actually safe driving performance I learned, personally use myself, and train others. Learn everything from greasing the 5th wheel, sliding tandems, how to properly perform an alley dock, drop trailers, hook trailers, sliding the 5th wheel, how to use a weigh scale, keeping your paychecks high (and your work easy), and much more! Learn all the things they don’t teach in trucking school, and gain insight on how your job will be like in the real world, on and off the highway.

Introduction to The Johnson Method of Barbados Stick Science
Introduction to The Johnson Method of Barbados Stick Science

Author: Erskine Husbands

Publisher: Donald and Brown Stick Licking Martial Arts School

Published: 2021-08-05

Total Pages: 76

ISBN-13: 9789769671706

DOWNLOAD EBOOK

Barbados Stick Science, otherwise known as Bajan Stick Licking, is the indigenous martial art of Barbados. The details and method of the Johnson style of stick fighting was been known by only a few people, until now. This manual has been created to introduce the first position (lesson) of the Johnson method of Stick Licking, and is the first such document in existence.

131 Method
131 Method

Author: Chalene Johnson

Publisher: Hay House, Inc

Published: 2019-04-16

Total Pages: 402

ISBN-13: 1401956785

DOWNLOAD EBOOK

Chalene Johnson, New York Times best-selling author and award-winning entrepreneur who's built and sold several multimillion-dollar lifestyle companies, offers a revolutionary fitness program with proven success based on her successful online program of the same name. Diets are dumb. You aren't. Your personalized plan for gut health, wellness, and weight loss You're smart. You're sick of gimmicks and trendy diets that leave you with frustration and a slower metabolism. The 131 Method gets to the root of the problem--gut health--and delivers a personalized solution to wellness, hormone balance, and permanent weight loss based on the Nobel Prize-winning science of autophagy and diet phasing. Finally, a science-based solution that's actually doable! Following her own health scare, health and wellness expert Chalene Johnson set out to understand the science and individuality of metabolism. Working with renowned researchers, doctors, and registered dietitians, she developed a simplified 3-phase plan for health promoting weight loss. This proven methodology was tested with more than 25,000 individuals. Now she distills the essentials of her hugely successful online program into the 131 Method book. 1 Objective (set by you!), 3 Weeks of Diet Phasing, and 1 Week to Fast and Refuel. 131 Method guides you through Chalene's three-phase, 12-week solution, helping you personalize every step of the way. You'll: • Lose weight without slowing your metabolism • Improve gut health and boost immunity • Fix cravings and reset hormones • Discover 100 delicious, easy recipes The 131 Method isn't a one size fits all diet, it's how to eat a diet that works! You'll get everything you need to change your thinking, transform your body, and improve your life . . . for good!

Shoot to Live
Shoot to Live

Author: Stephen Johnson

Publisher:

Published: 2019-07-25

Total Pages: 252

ISBN-13: 9780934523912

DOWNLOAD EBOOK

On the pages of this profusely illustrated book, shooters will learn: How to sight-in a rifle. Find out the meaning of bullet patterns in the target. Learn the value of shooting a .22 target rifle. How to identify and give up bad shooting habits. All about sight pictures. How to shoot with both eyes open. How to achieve trigger control. Correct use of a sandbag.

Numerical Solution of Partial Differential Equations by the Finite Element Method
Numerical Solution of Partial Differential Equations by the Finite Element Method

Author: Claes Johnson

Publisher: Courier Corporation

Published: 2012-05-23

Total Pages: 290

ISBN-13: 0486131599

DOWNLOAD EBOOK

An accessible introduction to the finite element method for solving numeric problems, this volume offers the keys to an important technique in computational mathematics. Suitable for advanced undergraduate and graduate courses, it outlines clear connections with applications and considers numerous examples from a variety of science- and engineering-related specialties.This text encompasses all varieties of the basic linear partial differential equations, including elliptic, parabolic and hyperbolic problems, as well as stationary and time-dependent problems. Additional topics include finite element methods for integral equations, an introduction to nonlinear problems, and considerations of unique developments of finite element techniques related to parabolic problems, including methods for automatic time step control. The relevant mathematics are expressed in non-technical terms whenever possible, in the interests of keeping the treatment accessible to a majority of students.

The Wiley Handbook of Sex Therapy
The Wiley Handbook of Sex Therapy

Author: Zoë D. Peterson

Publisher: John Wiley & Sons

Published: 2017-04-24

Total Pages: 532

ISBN-13: 1118510372

DOWNLOAD EBOOK

The Wiley Handbook of Sex Therapy ist ein umfassendes und auf empirischer Basis überarbeitetes Werk zur jüngsten Theorie und Praxis in der psychotherapeutischen Behandlung sexueller Probleme quer durch alle Klientengruppen. -In vier Abschnitten werden spezifische sexuelle Fehlfunktionen, theoretische Ansätze der Sexualtherapie, die Arbeit mit der Diversität der Klienten und zukünftige Richtungen in der Sexualtherapie dargestellt. -Vertritt einen ganzheitlichen Ansatz in der Sexualtherapie, fokussiert auf die Anwendung einer Bandbreite psychotherapeutischer Theorien und Techniken mehr als nur auf die gängigen Verhaltensstrategien. -Fallstudien dokumentieren das breite Spektrum an Zuständen, die Klienten erleben können und die Sexualtherapeuten daher im Beratungsraum antreffen. -Enthält Beiträge von mehr als 60 Experten verschiedenster Fachrichtungen.

Intervention
Intervention

Author: Vernon E Johnson

Publisher: Simon and Schuster

Published: 2009-09-29

Total Pages: 125

ISBN-13: 1592858155

DOWNLOAD EBOOK

In simple terms, this book shows how chemical dependency affects those around the addicted person, and teaches concerned people how to help and how to do it right. In Intervention: How To Help Someone Who Doesn't Want Help, Dr. Vernon Johnson describes the process that has successfully motivated thousands of chemically dependent people to accept help. In simple terms, this book shows how chemical dependency affects those around the addicted person, and teaches concerned people how to help and how to do it right. Johnson shows how chemical dependence affects those around the sick person--spouses, children, neighbors, co-workers. He also points out that intervention is not a clinical process, but a personal one that brings families back together.

Hold Me Tight
Hold Me Tight

Author: Dr. Sue Johnson

Publisher: Little, Brown Spark

Published: 2008-04-08

Total Pages: 201

ISBN-13: 0316031992

DOWNLOAD EBOOK

Strengthen and deepen your relationships with this "much-needed" (Harville Hendrix, PhD) guide that has sold over one million copies, through revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author) Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and companionship. But sometimes we need a little help. Enter Dr. Sue Johnson, developer of Emotionally Focused Couple Therapy and “the most original contributor to couple’s therapy to come along in the last thirty years,” according to Dr. William J. Doherty, PhD. In Hold Me Tight, Dr. Johnson shares her groundbreaking and remarkably successful program for creating stronger, more secure relationships. The message of Hold Me Tight is simple: Forget about learning how to argue better, analyzing your early childhood, making grand romantic gestures, or experimenting with new sexual positions. Instead, get to the emotional underpinnings of your relationship by recognizing that you are emotionally attached to and dependent on your partner in much the same way that a child is on a parent for nurturing, soothing, and protection. Dr. Johnson teaches that the way to enhance or save a relationship is to be open, attuned, and responsive to each other and to reestablish emotional connection. With this in mind, she focuses on key moments in a relationship and uses them as touch points for seven healing conversations, including: Recognizing the Demon Dialogues Finding the Raw Spots Revisiting a Rocky Moment Forgiving Injuries Keeping Your Love Alive These conversations give you insight into the defining moments in your relationship and guide you in reshaping these moments to create a secure and lasting bond. Through stories from Dr. Johnson’s practice, illuminating advice, and practical exercises, you will learn how to nurture, protect, and grow your relationship, ensuring a lifetime of love.

The Level System
The Level System

Author:

Publisher:

Published: 2012-04

Total Pages: 0

ISBN-13: 9780739086643

DOWNLOAD EBOOK

This book is an overview of the level system as taught by George Lawrence Stone and Joe Morello. Use of this method will allow the performer to transition instantly between accented and unaccented notes. The level system is unlike most other methods of drumming because the hands always prepare for the upcoming note one stroke in advance by utilizing full strokes, downstrokes, upstrokes, and taps. This allows the drummer to perform within an extreme dynamic range while remaining free of tension. The Level System will prove to be a valuable aid to the drummer who has experience on the instrument but wishes to further develop a natural technique. It can also be an important tool for the beginning student first learning the techniques and rudiments of drumming. Drumset players will benefit from both the hand exercises and the drumset exercises in the last chapters.