The Inside-Out Makeover

The Inside-Out Makeover

Author: Andrea Clark

Publisher: iUniverse

Published: 2005-06

Total Pages: 110

ISBN-13: 0595357385

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Acupuncture, Homeopathy, Yoga and Meditation: what could they possibly have in common? Each has the ability to bring those who receive them to a deeper sense of inner balance, contentment and self-acceptance. The road to perfection is strewn with makeovers gone bad. Although perfection is the goal, outer change may not be the way to achieve it. Altering small pieces of the outside often leaves the inner self unchanged. In an easy to understand question and answer format, The Inside-Out Makeover introduces ten tools which, when used alone or in combination, allow the participant to achieve permanent inner transformation. A new, more positive perception of the world begins to emerge when healing the whole self becomes the goal. The need for outer perfection is not so important when inner contentment reigns. Discover ways in which counseling releases you from negative patterns; acupuncture and homeopathy dig to the root of the problem to cure chronic illness; herbal remedies release deep-seated toxins. Share in case studies which demonstrate clients' personal journeys to inner health. Use the resources to delve deeper into preferred tools. Finally, pack your bag with those personal tools which achieve the ultimate makeover; love of self.


Bobbi Brown Beauty from the Inside Out

Bobbi Brown Beauty from the Inside Out

Author: Bobbi Brown

Publisher: Chronicle Books

Published: 2017-04-25

Total Pages: 227

ISBN-13: 1452162220

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Bestselling author and world-famous makeup artist Bobbi Brown reveals her secrets to radiant beauty in this gorgeous lifestyle guide. Featuring the best beauty food recipes, fitness tailoring, recommendations on nutrients, and restorative yoga and mindfulness, Bobbi lays the foundation for beauty from within. Building on her lifelong philosophies, she provides essential skincare routines, cool makeup techniques, the latest cutting-edge beauty treatments, and stunning makeovers to complement that inner glow. Full of inspiring photographs and illuminating contributions from experts in a range of wellness fields, Beauty from the Inside Out is the go-to manual for beautiful confidence for life.


Inside Out Beauty

Inside Out Beauty

Author: Naana Boakye

Publisher:

Published: 2021-03-31

Total Pages: 98

ISBN-13: 9781644844168

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Skin conditions like acne are on the rise in women, and some industries like to claim that they have all the solutions-but do they? What if the ideal skincare solution doesn't rely only on what you apply to your skin but how you live your life? In Inside Out Beauty: Your Prescription for Healthy, Radiant, and Acne Controlled Skin, board-certified dermatologist Naana Boakye, MD, MPH, provides wisdom from her more than ten years of experience running a private practice. Her secret? Skincare is not surface level, but what she likes to call "inside out beauty." The right approach to radiant skin, whether it involves basic maintenance or disease prevention, includes making healthy lifestyle choices. Speaking from her findings in the field and at home, Dr. Boakye offers strategies for navigating skin problems while highlighting the food and exercise choices that can put you on the path to your healthiest complexion yet.


Your Spiritual Makeover

Your Spiritual Makeover

Author: Taffi L. Dollar

Publisher: Harrison House Publishers

Published: 2007

Total Pages: 225

ISBN-13: 1577949145

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Taffi L. Dollar, world-renowned television co-host, pastor, and conference speaker, helps women revitalize their spiritual walk bringing a calm and joyful attitude to every area of their life.


Painting from the Inside Out

Painting from the Inside Out

Author: Betsy Dillard Stroud

Publisher: Northlight

Published: 2002

Total Pages: 0

ISBN-13: 9781581801224

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20 projects and exercises will help readers break out of any creative rut and unleash the exciting paintings from within!


Dating from the Inside Out

Dating from the Inside Out

Author: Paulette Kouffman Sherman

Publisher: Simon and Schuster

Published: 2008-02-19

Total Pages: 194

ISBN-13: 1416564462

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Dr. Sherman's methods have worked for her clients and even herself. Now with her help, find the perfect match for you! Each of us deserves to love and be loved in return. How can you find real, deep, and lasting love in a world that appears so superficial? Rather than looking at the world of dating like an obstacle course to be conquered, Dr. Paulette Kouffman Sherman shows that it can become an enlightening journey toward love that begins from within. By examining past experiences, understanding family dynamics, and exploring the place of spiritual connection in the dating world, Dr. Sherman illuminates the path to self-awareness -- the path that leads to the kind of real love you have been searching for. Finding your dating style and the set of beliefs you hold about your self-worth liberates you from just spinning your wheels and repeating mistakes. Dr. Sherman shows how we can become the partner we wish to attract, and asserts that anyone can learn how to truly let go of their past, embrace the present, and use the Law of Attraction to draw in a partner who is perfect for who you are -- without pretending to be someone you're not.


Change from the Inside Out

Change from the Inside Out

Author: Erika Andersen

Publisher: Berrett-Koehler Publishers

Published: 2021-10-26

Total Pages: 264

ISBN-13: 1523000406

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Change initiatives fail because humans are hardwired to return to what's worked for us in the past. This book offers a straightforward process for rewiring ourselves and those we lead to be more change-capable. Erika Andersen says avoiding change has been a historical imperative. In this book, she shows how we can overcome that reluctance and get good at making necessary change. Using a fictional story about a jewelry business changing generational hands, Andersen lays out a five-step model for addressing both this human side of change and its practical aspects: Step 1: Clarify the change and why it's needed—Get clear on what the change is and the benefits it will bring. Step 2: Envision the future state—Build a shared picture of the post-change future. Step 3: Build the change—Bring together a change team, engage key stakeholders, and plan the change. Step 4: Lead the transition—Build a transition plan that supports the human side of the change, then engage the whole organization in making the change. Step 5: Keep the change going—Work to make your organization permanently more change-capable. With opportunities to self-reflect and try out the ideas and approaches throughout, this book is a practical guide to thriving in this era of nonstop change.


Inside Out

Inside Out

Author: Demi Moore

Publisher: HarperCollins

Published: 2019-09-24

Total Pages: 267

ISBN-13: 0062049550

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INSTANT #1 NEW YORK TIMES BESTSELLER A Best Book of the Year: The New Yorker, The Guardian, The Sunday Times, The Daily Mail, Good Morning America, She Reads Famed American actress Demi Moore at last tells her own story in a surprisingly intimate and emotionally charged memoir. For decades, Demi Moore has been synonymous with celebrity. From iconic film roles to high-profile relationships, Moore has never been far from the spotlight—or the headlines. Even as Demi was becoming the highest paid actress in Hollywood, however, she was always outrunning her past, just one step ahead of the doubts and insecurities that defined her childhood. Throughout her rise to fame and during some of the most pivotal moments of her life, Demi battled addiction, body image issues, and childhood trauma that would follow her for years—all while juggling a skyrocketing career and at times negative public perception. As her success grew, Demi found herself questioning if she belonged in Hollywood, if she was a good mother, a good actress—and, always, if she was simply good enough. As much as her story is about adversity, it is also about tremendous resilience. In this deeply candid and reflective memoir, Demi pulls back the curtain and opens up about her career and personal life—laying bare her tumultuous relationship with her mother, her marriages, her struggles balancing stardom with raising a family, and her journey toward open heartedness. Inside Out is a story of survival, success, and surrender—a wrenchingly honest portrayal of one woman’s at once ordinary and iconic life.


Serene Makeover

Serene Makeover

Author: Ariel Joseph Towne

Publisher: Thefengshuiguy

Published: 2012-08

Total Pages: 206

ISBN-13: 9780985808846

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Feel happier, healthier, and more fulfilled by incorporating feng shui into all facets of your life. Barrett shows you a new way of interacting with the world around you so that your dreams are realized to the fullest.


Makeover

Makeover

Author: Belinda Julian

Publisher: Balboa Press

Published: 2019-07-22

Total Pages: 158

ISBN-13: 1982216654

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What if the catastrophic personal events you once believed about your life turned out to be the catalyst for change you didn’t even know you needed? That every event in your life is divinely orchestrated entirely for you to evolve into who you are meant to be, even those so-called “bad times”. What if you realized you can choose peace and happiness at any moment in your life, even during chaos? By changing your perspective, and the lens through which you view things past, present, or future, you have the power to co-create your dream life. Learn to view the unfolding of your life as a masterpiece by consciously participating rather than unconsciously letting life happen to you. Own your power, and invoke beautiful experiences to you easily and effortlessly.