Holistic Beauty from the Inside Out
Holistic Beauty from the Inside Out

Author: Julie Gabriel

Publisher: Seven Stories Press

Published: 2013-04-30

Total Pages: 289

ISBN-13: 1609804619

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Celebrated author of The Green Beauty Guide Julie Gabriel presents a comprehensive yet simple book that brings all four corners of the natural beauty paradigm together: natural skincare, holistic nutrition, stress-relief, and healthy lifestyle. A holistic nutritionist, Gabriel teaches her reader how to 'eat yourself beautiful' using building blocks from a wholesome diet, and as a long-time beauty writer and editor, reveals why beauty-boosting changes to our everyday lifestyles are essential in helping us to discover the allure we are looking for. Holisitic Beauty from the Inside Out claims that true beauty radiates from inner physical and emotional harmony. Our body is equipped with a full set of tools to maintain and restore our intrinsic assets, and has enormous healing powers to rejuvenate our skin, hair, and nails. The book includes handy and straightforward lists of what products to avoid, what foods to eat, and natural recipes to use for skincare.

The Inside & Out Guide to Your Body
The Inside & Out Guide to Your Body

Author: Steve Parker

Publisher: Heinemann-Raintree Library

Published: 2006

Total Pages: 40

ISBN-13: 9781403490865

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This book takes an exciting look at the most incredible structure on Earth - the human body. From muscles and skeleton, through the heart, lungs, and digestive tract, ghosted-through artwork reveals the workings behind this complex machine.

Girl in the Know
Girl in the Know

Author: Anne Katz

Publisher: Kids Can Press Ltd

Published: 2010-03

Total Pages: 114

ISBN-13: 1554533031

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A how-to manual for girls approaching puberty, with tips to deal with all the changes in their bodies and minds.

Inside-Out Health
Inside-Out Health

Author: Robert G. Silverman

Publisher:

Published: 2016-08

Total Pages: 208

ISBN-13: 9781619614499

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Dr. Silverman believes that healing and good health come from a holistic approach. The inside-out solutions he presents are simple, cost-effective, and use no drugs. They are the answer to long-term health issues and the path to a healthy, happy, disease-free future. Take charge and improve your well being with actionable steps you can do yourself.

The Inside-Out Revolution
The Inside-Out Revolution

Author: Michael Neill

Publisher: Hay House, Inc

Published: 2013-05-06

Total Pages: 169

ISBN-13: 1401942415

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Would you like to experience amazing clarity, peace, and freedom, even in the midst of challenging circumstances? In this groundbreaking new book, bestselling author Michael Neill shares an extraordinary new understanding of how life works that turns traditional psychology on its head. This revolutionary approach is built around three simple principles that explain where our feelings come from and how our experience of life can transform for the better in a matter of moments. Understanding these principles allows you to tap into the deeper intelligence behind life, access your natural wisdom and guidance, and unleash your limitless creative power. You'll be able to live with less stress, greater ease, and a sense of connection to the larger unfolding of life. Welcome to the space where miracles happen… Are you ready to begin?

Healing from the Inside Out
Healing from the Inside Out

Author: Nauman Naeem

Publisher: Simon and Schuster

Published: 2017-09-12

Total Pages: 226

ISBN-13: 1844097749

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Unleash your infinite potential and heal your chronic illness. This book takes you on a journey to the very core of your being. This is done through unravelling layers and layers of density that most of us accumulate throughout our lives, and which often initiate and perpetuate chronic disease. Once you touch the light of your being, you illuminate the dark recesses of your thoughts, emotions and your physical body, thus facilitating the healing of any chronic illness. The exercises given in this book allow you to gain more clarity about your life’s mission, heal old emotional wounds, lift subconscious blocks, remove limiting beliefs, enter the natural flow of the Universe and fearlessly embrace uncertainty. Dr. Naeem is a critical care specialist, pulmonologist and palliative care specialist, whose unique insights into healing stem from caring for tens of thousands of critically and chronically ill patients for more than a decade in two countries. This experience, combined with his own search for the meaning of existence and the true nature of ultimate reality, has culminated into the incredible journey which is the subject of this book.

Yoga from the Inside Out
Yoga from the Inside Out

Author: Christina Sell

Publisher: SCB Distributors

Published: 2013-10-23

Total Pages: 190

ISBN-13: 1935387634

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Are you ready to practice yoga with all the heart and soul that it originally had? Recently a roundtable of America's top yoga teachers agreed that those who fail to understand the true spirit of yoga, using it only for striving, was the greatest challenge faced by the practice today. What is the cost to women using yoga to try and achieve an ideal? What are the benefits of embracing heart-centered yoga and self-acceptance? How can you return yoga to its original spirit?

Human Body Perception from the Inside Out
Human Body Perception from the Inside Out

Author: Günther Knoblich

Publisher: Oxford University Press

Published: 2006-01-05

Total Pages: 490

ISBN-13: 9780195178371

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As the general notion of cognition has recently broadened to include its embodied nature, researchers' accounts of perception have increasingly come to include the body's special status as a window on the world and to accommodate the specific perceptual requirements for identifying, interpreting, and interacting with other bodies. This volume presents a comprehensive overview of the rapid progress that has been made in understanding the human body and its relationship to perception. It will help to unify the relevant research from several independent areas of cognitive psychology and cognitive neuroscience and facilitate the development of an integrated framework for the study of human-body perception.

Inside Out Human Body
Inside Out Human Body

Author: Luann Columbo

Publisher: becker&mayer! kids

Published: 2017-10-10

Total Pages: 18

ISBN-13: 0760355312

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Discover the amazing human body, system by system and layer by layer, and the incredible things it is capable of with Inside Out Human Body. Comes with a real, 3-D model to help you learn faster! What do you think is the most amazing machine in the universe? A superconductor? The modern computer? A rocket ship? Think again: It’s the human body! Astonishingly intricate and complex, your body grows, heals itself, and performs a mind-boggling number of complex functions all at the same time! Inside Out: Human Body takes you on an incredible journey through the powerful muscular system, the "bone zone," the long and windy road of the digestive system, the blood-pumping circulatory system, the forty-seven-mile long nervous system, and beyond! A unique layered model of the human body serves as the center point of each section, revealing key body parts and functions, while entertaining and informative text explains how the body works. Each section is fully illustrated with colorful diagrams and includes fun, interactive lessons for you to try yourself. You can learn how to take your own pulse, how to make your arms float, and even what the color of your urine means! Sometimes the most incredible wonders are right under our noses.

Parenting from the Inside Out
Parenting from the Inside Out

Author: Daniel J. Siegel, MD

Publisher: Penguin

Published: 2013-12-26

Total Pages: 338

ISBN-13: 1101662697

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An updated edition—with a new preface—of the bestselling parenting classic by the author of "BRAINSTORM: The Power and Purpose of the Teenage Brain" In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, M.D., and early childhood expert Mary Hartzell, M.Ed., explore the extent to which our childhood experiences shape the way we parent. Drawing on stunning new findings in neurobiology and attachment research, they explain how interpersonal relationships directly impact the development of the brain, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories, which will help them raise compassionate and resilient children. Born out of a series of parents' workshops that combined Siegel's cutting-edge research on how communication impacts brain development with Hartzell's decades of experience as a child-development specialist and parent educator, this book guides parents through creating the necessary foundations for loving and secure relationships with their children.