The "I Love My Instant Pot®" Anti-Inflammatory Diet Recipe Book
The

Author: Maryea Flaherty

Publisher: Adams Media

Published: 2019-10-01

Total Pages: 224

ISBN-13: 150721099X

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Officially authorized by Instant Pot!​ 175 anti-inflammatory diet recipes to make for the hottest kitchen appliance—the Instant Pot for those who want fast, delicious meals the whole family will love. Chronic inflammation is a major health risk and can wreak havoc on your body, contributing to many types of diseases. But preventing and/or reducing inflammation doesn’t have to be an overwhelming challenge. Diet—particularly one high in processed, fatty, and sugary foods—is one of the main causes of chronic inflammation, but by introducing anti-inflammatory meals into your diet, you can reduce inflammation and enjoy a healthier lifestyle. The Instant Pot can be used to create healthy anti-inflammatory meals that are quick, easy, and most importantly delicious. With 175 recipes and photographs throughout, this cookbook is perfect for those who follow an anti-inflammatory diet. Whether you are new to the Instant Pot or an expert, this easy-to-understand cookbook takes you step-by-step through exactly how the Instant Pot works and offers simple recipes that anyone can follow. The “I Love My Instant Pot®” Anti-Inflammatory Diet Recipe Book shows you how to make satisfying, whole-food dishes from breakfast to dinner and from snacks to dessert. Discover how quick and easy it is to follow the anti-inflammatory diet using everyone’s favorite cooking appliance. This cookbook makes creating healthy recipes in your Instant Pot easier than ever!

Anti-Inflammatory Drinks for Health
Anti-Inflammatory Drinks for Health

Author: Maryea Flaherty

Publisher: Simon and Schuster

Published: 2019-02-12

Total Pages: 160

ISBN-13: 1507209592

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100 delicious drink recipes packed with nutrients scientifically proven to reduce inflammation—perfect for both enthusiasts of natural health and those new to its benefits. Chronic inflammation is a major health risk. Studies have shown it wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer’s—and even cancer. And diet— specifically one high in processed, fatty, and sugary foods—is one of the main causes of chronic inflammation. But preventing and/or reducing inflammation can be easy as making a delicious drink—let this book show you how! Anti-Inflammatory Drinks for Health contains 100 great-tasting recipes for drinks packed with anti-inflammatory foods including cinnamon, tart cherries, ginger, turmeric, blueberries, and many more. In addition to helping reduce the risk of developing disease, these drinks also can aid in: -Weight loss -Increasing energy -Reducing pain -Slowing the signs of aging Also included is a list of inflammatory foods to avoid and even more ideas for how to add inflammation-fighting foods to any diet! Improve your diet, your health, and your life, with Anti-Inflammatory Drinks for Health!

Meals That Heal – One Pot
Meals That Heal – One Pot

Author: Carolyn Williams

Publisher: The Experiment

Published: 2022-09-27

Total Pages: 305

ISBN-13: 1615198229

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Easy anti-inflammatory recipes for every meal--all prepped in 15 minutes or less--plus specialized meal plans and tips for healthy eating Did you know that chronic inflammation is one of the greatest threats to human health? When left unchecked, it can lead to diseases like stroke, heart disease, cancer, and diabetes. But there's good news: Inflammation can be calmed with a healthy lifestyle and diet, which is simpler than ever with Meals That Heal - One Pot. Dietitian Carolyn Williams has created a menu of quick and easy recipes with healthy anti-inflammatory ingredients: toss-and-go lunches, like Mediterranean Quinoa Salad; meatless meals, like Skillet Shakshuka; decadent desserts, like Gluten-Free Brownie Brittle; and so much more. Meals That Heal - One Pot includes a comprehensive guide to how inflammation impacts the body and mind and helps readers craft a personalized anti-inflammation diet. With this book, anyone can start preventing or reversing disease with food--instantly.

Anti Inflammatory Diet Instant Pot Cookbook: Easy Instant Pot Recipes to Decrease Inflammation. Heal Your Body and Lose Weight with Your Electric Pres
Anti Inflammatory Diet Instant Pot Cookbook: Easy Instant Pot Recipes to Decrease Inflammation. Heal Your Body and Lose Weight with Your Electric Pres

Author: Tiffany Shelton

Publisher: Independently Published

Published: 2019-01-10

Total Pages: 70

ISBN-13: 9781793844699

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Are you looking for easy Instant Pot recipes that fit with your Anti Inflammatory Diet and busy schedule? Look no further than Anti Inflammatory Diet Instant Pot Cookbook, where you'll find nutritious, flavorful, homemade pressure cooker recipes that will easily transform into mouth-watering meals to decrease inflammation and restore your healthy weight. For your satisfaction, this anti-inflammatory Instant Pot cookbook offers: 50+ Instant Pot recipes that are big on flavor, imaginative in their variety, and easy to make, featuring lots of fresh, healthy, and nutritious ingredients Two-Week anti-inflammation meal plan for your Instant Pot that is going to make life easier Simple, healthy and delicious instant pot recipes for breakfast, lunch, and dinner with main course dishes, sides, soups, and even desserts Special chapter for snacks lovers Instant Pot basics and handy tips, which'll help you to utilize your machine like a PRO ***Please note: Book is available in 2 Paperback formats- Black and White and Full color. Choose the best for you *** full-color edition - Simply press "See all formats and versions" above the price. Press left from the "paperback" button black and white version - is the default first Use these healthy and easy recipes and start cooking today!

The Anti Inflammatory Diet Cookbook
The Anti Inflammatory Diet Cookbook

Author: Madeline Given

Publisher: Sourcebooks, Inc.

Published: 2017-01-24

Total Pages: 223

ISBN-13: 1623158133

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Quick, easy recipes to help you eat well and control inflammation The Anti-Inflammatory Diet Cookbook is the easy anti-inflammatory diet resource to help change how your body feels by fueling it the right way. Discover a variety of 30-minute anti-inflammatory recipes for nourishing, delicious meals that can help treat chronic inflammation due to rheumatoid arthritis, Crohn's disease, anemia, or another condition. With accessible ingredients and quick cook times, these recipes can make symptom relief a regular part of your mealtime routine. Go beyond other cookbooks with features tailored for your health, including: 30-minute (or less) recipes—Cook up meals that fit your schedule and your appetite with choices for every meal, plus snacks, dessert, and basic staples. Grocery guidance—Shop smart with a handy anti-inflammatory foods list that lets you know what to enjoy or avoid in your anti-inflammatory diet. Handy labels—Fit your other dietary needs with labels for dairy-free, gluten-free, lactose-free, paleo, probiotic, soy-free, vegan, and vegetarian options. The quick, practical recipes make this the ideal choice in anti-inflammatory diet books for your everyday life.

Instant Loss Cookbook
Instant Loss Cookbook

Author: Brittany Williams

Publisher: Harmony

Published: 2018-10-02

Total Pages: 241

ISBN-13: 0525577246

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THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.

The "I Love My Instant Pot®" Soups, Stews, and Chilis Recipe Book
The

Author: Kelly Jaggers

Publisher: Simon and Schuster

Published: 2019-12-24

Total Pages: 224

ISBN-13: 1507212291

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Officially authorized by Instant Pot, this is the first cookbook dedicated exclusively to soups and stews for the hottest kitchen appliance featuring over 175 recipes for comforting and hearty soups, stews, and chilis that are quick and easy to make. Nothing is more comforting than a hot bowl of soup—and with the Instant Pot, it’s never been faster or easier to cook up a delicious batch of soup. This cookbook makes using your Instant Pot more appetizing and satisfying than ever! This cookbook guides you through using the Instant Pot to create savory soups, stews, and chilis that are quick, easy, and full of flavor. With 175 recipes and photographs throughout, this is a must-have for all Instant Pot fans. From creamy split pea soup to spicy chili to nourishing chicken noodle soup, you’re sure to find the perfect soup for any day of the week. Including an easy-to-understand guide to the Instant Pot and hearty, flavorful recipes, The “I Love My Instant Pot” Soups, Stews, and Chilis Recipe Book is perfect for chefs of any level who are looking to warm up their day.

The "I Love My Instant Pot®" Gluten-Free Recipe Book
The

Author: Michelle Fagone

Publisher: Simon and Schuster

Published: 2018-10-09

Total Pages: 224

ISBN-13: 1507208723

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Officially authorized by Instant Pot!​ “From zucchini nut bread to a delicious-sounding mash-up of potato skins and Reuben sandwiches, The I Love My Instant Pot Gluten-Free Recipe Book by Michelle Fagone has creative recipes for anyone following a gluten-free diet.” —Oprah.com The cookbook that makes using your Instant Pot easier than ever! The first cookbook dedicated to non-paleo gluten-free recipes for the hottest kitchen appliance: the Instant Pot—with 175 easy-to-make gluten-free recipes and photographs throughout! This book shows you how you can use the hottest kitchen appliance right now—the Instant Pot—to create gluten-free meals that are quick, easy, and most importantly, delicious. With 175 gluten-free recipes and photographs throughout, this cookbook is a must-have for Instant Pot fans who follow a gluten-free diet due to celiac disease, gluten intolerance, wheat allergies, or simply for health reasons. You’ll learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner, snacks to desserts. You’ll also find an easy-to-understand overview of the Instant Pot including what all those buttons on your Instant Pot do, how to release the pressure from the Instant Pot when your cooking time is up, how to keep your Instant Pot clean, and more. The “I Love My Instant Pot” Gluten-Free Recipe Book is perfect for instant pot fans who follow a gluten-free diet or anyone who wants fast, delicious meals the whole family will love.

The "I Love My Instant Pot®" Vegan Recipe Book
The

Author: Britt Brandon

Publisher: Simon and Schuster

Published: 2017-12-19

Total Pages: 224

ISBN-13: 1507205775

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Officially authorized by Instant Pot!​ The cookbook that makes using your Instant Pot easier than ever! This is the must-have plant-based cookbook for the must-have appliance—the Instant Pot! A vegan, plant-based diet is healthy, nutritious, and environmentally friendly. Now, it’s easier than ever to create plant-based dishes thanks to the Instant Pot. With 175 vegan recipes and photographs throughout, this cookbook is perfect for fans who want to learn how to make delicious plant-based dishes for every meal. Whether you’re a dedicated vegan, vegetarian, or an omnivore looking to eat less meat, you’re sure to find easy, healthy, and satisfying recipes that the whole family will love.

The "I Love My Instant Pot®" Recipe Book
The

Author: Michelle Fagone

Publisher: Adams Media

Published: 2019-09-10

Total Pages: 224

ISBN-13: 1507212801

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Officially authorized by Instant Pot!​ 175 must-have recipes for everyone’s favorite cooking appliance—the Instant Pot—perfect for fast, delicious meals the whole family will love. Discover how easy cooking can be with the versatile Instant Pot that serves as everything from a pressure cooker to a sauté pan to a yogurt maker. The fast, programmable, and energy-efficient appliance makes it quick and easy to whip up any of these delicious, satisfying recipes in just minutes! This essential cookbook provides 175 appetizing, flavorful recipes from breakfast through dinner including: –Bacony Poblano Hashbrowns –Moroccan Lamb Stew –Bourbon Barbeque Chicken Thighs –Double Chocolate Cheesecake With dishes to suit every dietary need from vegetarian to gluten free, there’s something for everyone in this collection of Instant Pot recipes. Featuring an introduction to the Instant Pot’s features and tips for the best cooking results, soon you’ll be using your Instant Pot for every meal!