Heart Attack Proof
Heart Attack Proof

Author: Michael Ozner

Publisher: BenBella Books, Inc.

Published: 2012-04-03

Total Pages: 290

ISBN-13: 1936661888

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A combination of the newest blood tests, medications, and nutrition approaches have made coronary heart disease preventable, but for most of us, it's still not a question of if, but when. Renowned and leading preventive cardiologist Michael Ozner says there's no reason to wait until you have a heart attack or stroke. In Heart Attack Proof, Dr. Ozner shares the same six-week cardiac makeover to prevent and reverse heart disease he has been successfully giving his patients for more than 25 years. Even if you've been diagnosed with heart disease or have undergone surgery, you can still improve your condition; his easy week-by-week plan arms you with the latest science and research to make you virtually heart attack proof. Learn: In Week 1: What new blood tests can uncover hidden risks and save your life In Week 2: How to get started on an exercise routine In Week 3: Effective ways to manage stress In Week 4: Scientifically proven approach to a heart-healthy diet and weight control In Week 5: How to treat and reverse the metabolic risk factors In Week 6: Which vitamins and supplements are beneficial for cardiovascular health Complete with checklists to keep you on track and a heart-healthy 7-day meal plan and recipes, Heart Attack Proof gives you the toolkit to start your six-week journey toward a heart-healthy life!

Beat the Heart Attack Gene
Beat the Heart Attack Gene

Author: Bradley Bale

Publisher: Turner Publishing Company

Published: 2014-02-04

Total Pages: 232

ISBN-13: 1630260568

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A revolutionary, personalized guide to preventing heart disease—America’s #1 killer Heart disease is the #1 cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States. Most people think that they are not at risk of a heart attack if they control their cholesterol and blood pressure, but they aren’t aware of other major risk factors. The good news is that with the right information and strategies, heart attacks are preventable—even if heart disease runs in the family. In Beat the Heart Attack Gene, world-renowned cardiovascular specialists Bradley Bale, MD and Amy Doneen, ARNP, present a new model for understanding and preventing heart disease. They explain the three different genetic types of cholesterol profiles and tailor treatments for each type, using their cutting-edge Bale/Doneen Method, a comprehensive, evidence-based medical treatment plan that detects cardiovascular disease (CVD) at early stages and stabilizes it with individualized medical and lifestyle therapy. Beat the Heart Attack Gene includes easy quizzes and self-tests that show how to determine cholesterol genotype as well as advice for how to apply that knowledge through and individualized lifestyle advice. For heart attack and stroke survivors, the Bale/Doneen Method also helps prevent recurrences by identifying and treating what's triggering the patient's disease—a crucial step that many cardiologists neglect. With their proven method utilized by healthcare professionals worldwide, Bale and Doneen empower readers by alerting them to potential health threats, and then offer personalized strategies so they can live healthy, active lives without fear of heart attack or stroke. Specifically, Beat the Heart Attack Gene addresses: *The hidden cause of most heart attacks *Early prevention methods *The dangerous cholesterol most doctors don’t check *Major red flags for heart attack and stroke risk, including gum disease *The genes that increase cardiovascular risk as much as smoking *The best and worst supplements and foods for your heart *10 surprising ways to prevent heart attacks

Cross Channel Attack
Cross Channel Attack

Author: Gordon A. Harrison

Publisher: BDD Promotional Books Company

Published: 1993-12

Total Pages: 552

ISBN-13: 9780792458562

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Discusses the Allied invasion of Normandy, with extensive details about the planning stage, called Operation Overlord, as well as the fighting on Utah and Omaha Beaches.

Eisenhower's Heart Attack
Eisenhower's Heart Attack

Author: Clarence G. Lasby

Publisher:

Published: 1997

Total Pages: 408

ISBN-13:

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Previous Eisenhower biographers have touched on his heart condition, but Clarence Lasby is the first to examine the impact of the president's health on the nation. He offers a dramatic revisionist account of the events surrounding the president's 1955 heart attack and subsequent efforts by the president and his staff to minimize its political impact. Drawing on newly opened medical records and personal papers of Eisenhower's physicians, Lasby challenges virtually everything we have believed about the president's heart attack. Most disturbingly, he has discovered that the president's personal physician, Dr. Howard Snyder, misdiagnosed the attack as a gastrointestinal problem and waited ten hours before sending Eisenhower to the hospital. Lasby also sets the record straight on how the president and his aides "managed" the public's understanding of events, and he offers evidence that Eisenhower, Dr. Snyder, and press secretary James Hagerty withheld and recast information to serve the president's political priorities. Equally important, Lasby's book offers a touching portrait of a proud man faced with a debilitating disease. It examines Ike's private struggle to lead a full life despite his condition and analyzes his decision to seek a second term even against the advice of cardiologist Paul Dudley White. It also shows how a man who had always carefully joked after his health now became obsessed with it.

Hidden Causes of Heart Attack and Stroke
Hidden Causes of Heart Attack and Stroke

Author: Christian Wilde

Publisher:

Published: 2003-04

Total Pages: 0

ISBN-13: 9780972495905

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Written to empower you to interface intelligently with your doctors in protecting yourself and your family from America's number one killer. Written in everyday language, this book prepares you to discuss the cutting edge blood tests for C-reactive protein, inherited and acquired hidden risk factors and how to neutralize them by natural means. Rarely has a book drawn such enthusiastic endorsements from leaders in cardiology, even recommended for doctors. HEA000000

The 10 Best Questions for Recovering from a Heart Attack
The 10 Best Questions for Recovering from a Heart Attack

Author: Dede Bonner

Publisher: Simon and Schuster

Published: 2009-05-19

Total Pages: 307

ISBN-13: 1416560866

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Drawing on cutting-edge research and advice from internationally prominent cardiologists, The 10 Best Questions™ for Recovering from a Heart Attack is a holistic guide you'll take with you into your doctor's office and keep close to you through every step of your treatment and recovery. A good mind knows the right answers, but a great mind knows the right questions. And never are the Best Questions more important than after the life-altering event of surviving a heart attack or being diagnosed with heart disease. Drawing on cutting-edge research and advice from internationally prominent cardiologists, the president of the American Heart Association, award-winning personal trainers and nutritionists, and experts in healthy lifestyles, smoking cessation, alcohol abuse, stress management, spirituality, relationships, sex, and financial planning, The 10 Best Questions™ for Recovering from a Heart Attack is a holistic guide you'll take with you into your doctor's office and keep close to you through every step of your treatment and recovery. With a wealth of resources and up-to-the-minute information, The 10 Best Questions™ for Recovering from a Heart Attack shows you and your family how to move beyond your fears and use the power of the Best Questions and Magic Questions (the smartest questions most people never think to ask) to become your own best advocate for your physical, emotional, mental, spiritual, and financial health.

A Woman's Guide to Heart Attack Recovery
A Woman's Guide to Heart Attack Recovery

Author: Harvey M. Kramer

Publisher: M. Evans

Published: 2007-04-18

Total Pages: 198

ISBN-13: 1461710774

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As a heart attack survivor, you know that you must do everything within your power to prevent yourself from having another heart attack. The reason is simple; as a heart attack survivor, you are at greater risk of suffering another heart attack, one that could end your life. A Woman's Guide to Heart Attack Recovery provides heart attack survivors with a multi-faceted approach to preventing subsequent heart attacks. First, you need to empower yourself, and the way to do that is to learn as much as you can about your heart, the heart attack treatments you may have undergone, and, if you've only recently had your heart attack, the key steps to recuperation. You also need to know what to do in an emergency in case you experience another heart attack. Many chapters in this book — such as the ones on high blood pressure, diabetes, weight control, diet and exercise — are filled with information on how to achieve these specific goals. A heart attack can be a life-affirming wake-up call and many women find their life afterward to be better than it was before. Many of you will find it to be the impetus you need to make changes towards living a healthier life. A Women's Guide to Heart Attack Recovery is devoted to helping you do just that.

Attack State Red
Attack State Red

Author: Richard Kemp

Publisher: Michael Joseph

Published: 2009

Total Pages: 460

ISBN-13: 9780718155087

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Green: Enter without explosives or firing unless enemy targets are identified. Amber: Enter firing. No explosive entry. Red: Explosive entry using a grenade or charge. Enter firing at will. What happened in Helmand's Sangin Valley in the spring of 2007 was nothing short of extraordinary. After the last gasp defence of the platoon houses by the Paras that preceded them in theatre, the soldiers of the Royal Anglian Regiment arrived in Afghanistan charged with taking the battle to the enemy. Despite brutal, debilitating conditions, the tour that followed became a bloody lesson in how to conduct offensive infantry warfare. Over a six-month tour of duty, the 'Vikings' battlegroup unleashed hell in heavy, relentless fighting that saw teenage soldiers battle toe to toe against hardcore Al Qaeda and Taliban warriors at unprecedented levels of ferocity. The stories that emerged from the Sangin Valley, defined by bravery, comradeship, endurance and, above all, aggression, are remarkable So much so that Sandhurst manuals were re-written to incorporate the lessons of the campaign. But the fight was far from one-sided. May 2007 saw the Anglians suffer the highest number of British military casualties in any single month since the end of World War II. And those that did return home came back changed by the intensity of the experience. In Attack State Red, Colonel Richard Kemp, a former Commanding Office of 1st Battalion, The Royal Anglian Regiment, and Chris Hughes, the Daily Mirror Security Correspondent, tell the story of the Royal Anglian's deployment for the first time. Combining the strategic insight of 3 Para with the adrenaline charge of Sniper One, they have produced the most dynamic, substantial and visceral account of the war in Afghanistan that's ever been written.