The Great American Eat-right Cookbook

The Great American Eat-right Cookbook

Author: Jeanne Besser

Publisher:

Published: 2007

Total Pages: 0

ISBN-13: 9780944235935

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Eating right never tasted so good! Whatever you choose, whether it's our succulent appetizers, savory soups, hearty salads, mouth-watering entrees and side dishes, or our scrumptious desserts, you'll be in taste-bud heaven. Here are 140 tantalizing recipes to satisfy any desire for delicious and nutritious meals for every day or special occasions. Dig into Stuffed Greek Chicken Breasts with Lemon-Roasted Asparagus and Roasted Potatoes. Greet the day with Baked Eggs Florentine or Oatmeal- Raisin Scones. Readers can satisfy snack attacks with a Grapefruit Granita. Or curl up on the sofa with a TV remote and a bowl of Chili-Spiced Popcorn.


The American Cancer Society New Healthy Eating Cookbook

The American Cancer Society New Healthy Eating Cookbook

Author: Jeanne Besser

Publisher: Healthy for Life

Published: 2016

Total Pages: 0

ISBN-13: 9781604432374

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Winner: 2016 Best Book Awards, Cookbooks: General; Gourmand World Cookbook Award, Health and Nutrition - Institutes, 2017 IPPY Gold Medal Cooksbooks, Nutritional/Vegetarian, 2017 IBPA Benjamin Franklin Award, Gold Medal, Health and Fitness, 2017 International Book Awards, Health: Diet and Exercise, 2017 NIEA Indie Excellence Awards, Health Finalist 2017 NIEA Indie Excellence Awards, Cookbooks ------ Get cooking and eat your way to better health with the latest edition of this popular cookbook. It includes more than 100 simple and delicious dishes that will turn healthy eating into a celebration of good food. It includes healthy substitutions, simple tips in the kitchen, smart shopping ideas, and notes on how to judge portion sizes. There is new material on how to shop in a healthy way, how to set up your pantry for healthy meals, and guidelines for physical activity. With the latest research, revisions to recipes, and updated recommendations for healthy eating, this cookbook makes it fun and easy to eat well.


The Great American Camping Cookbook

The Great American Camping Cookbook

Author: Scott Cookman

Publisher: Broadway

Published: 2007

Total Pages: 290

ISBN-13: 0767923081

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A history of American campfire cookery complements a selection of one hundred delicious, easy-to-prepare, traditional camping recipes, including Wild Rice Pancakes, Cornmeal Blueberry Biscuits, Corn Chowder, Camp-Style Bean Soup, Mulligan Stew, and many other dishes, along with helpful advice on cooking techniques, provisions lists, and more. Original. 17,500 first printing.


Eat Right for Your Sight

Eat Right for Your Sight

Author: Jennifer Trainer Thompson

Publisher: The Experiment

Published: 2015-02-24

Total Pages: 240

ISBN-13: 1615192492

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Safeguard your vision with 85 simple, satisfying recipes rich in the nutrients that fight macular degeneration The Bad News: Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over the age of fifty. It can wreak havoc on the ability to see faces, read, drive, and move about safely. Millions of people are at risk, and we still don’t have a cure. The Good News: The latest research suggests that healthy lifestyle choices, including a diet rich in lutein, zeaxanthin, and other key nutrients, can delay the onset and progress of AMD. Eat Right for Your Sight provides a delicious way to add the best ingredients for eye health to every meal of the day. Feast your eyes on these appealing recipes: Sweet Pea Guacamole Chicken-Vegetable Noodle Bowls Garlic-Lime Pork Chops Carrot-Ginger Juice . . . and more! Every recipe includes comprehensive nutrition information and has been carefully crafted to act like medicine but not taste like it. Taking care of your eyes has never been easier! With Recipes from Lidia Bastianich, Ina Garten, Jacques Pépin , Alice Waters, Andrew Weil, MD, and other superstars of healthy cooking.


Eat Right 4 Your Type Personalized Cookbook Type AB

Eat Right 4 Your Type Personalized Cookbook Type AB

Author: Dr. Peter J. D'Adamo

Publisher: Penguin

Published: 2013-10-01

Total Pages: 273

ISBN-13: 1101635932

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Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day—with more than 150 recipes crafted for your blood type AB diet! Packed with recipes specifically designed for your Blood Type AB diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with nutrient-rich seafood, whole grains, cultured dairy, organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Blackstrap Cherry Granola, Roasted Tomato Greek Salad, and Spring Pesto Pasta. In addition to over 150 recipes and beautiful color photos, this book also includes: • Valuable tips on stocking the Blood Type AB pantry and freezer • Creative ideas for last minute meals • A four-week meal planner • Recipes tagged for non-Secretors and suitable substitutions Previously published as Personalized Living Using the Blood Type Diet (Type AB)


America The Great Cookbook

America The Great Cookbook

Author: Joe Yonan

Publisher: Simon and Schuster

Published: 2017-10-31

Total Pages: 244

ISBN-13: 1681882825

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"Inspired by The great New Zealand cookbook and The great Australian cookbook created by Blackwell and Ruth Limited/Thom Productions Limited"--Colophon.


The Great American Slow Cooker Book

The Great American Slow Cooker Book

Author: Bruce Weinstein

Publisher: Clarkson Potter

Published: 2014-01-07

Total Pages: 514

ISBN-13: 0385344678

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The ultimate in slow-cooker books--with 500 recipes, each adapted for three sizes of appliance. From breakfast to soups, mains to grains, vegetables to desserts, this guide is the only book you'll ever need to master your slow cooker or crockpot. Millions of people are turning to slow cookers for their weeknight meals yet often can't find recipes that match their exact machine. Adapting recipes meant for a different-size cooker doesn't work--getting the right level of spice in your Vietnamese soup or keeping pulled pork tender requires having ingredients in the right proportion. But now, Bruce Weinstein and Mark Scarbrough have decoded slow cookers, and each of their recipes includes ingredient proportions for 2-3 quart, 4-5 quart, and 6-8 quart machines, guaranteeing a perfect fit no matter what machine you own. Each recipe is labeled for its level of difficulty and nutritional value, and they cover every kind of dish imaginable: delicious breakfast oatmeals, slow-braised meats, succulent vegetables, sweet jams and savory sauces, decadent desserts. This is the slow cooker book to end them all.


Betty Crocker Healthy Heart Cookbook

Betty Crocker Healthy Heart Cookbook

Author: Betty Crocker

Publisher: Betty Crocker

Published: 2013-01-14

Total Pages: 252

ISBN-13: 9781118397459

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Delicious everyday meals you can eat to your heart's content! For the millions of people with cardiovascular disease, high blood pressure, or other cardiac-related conditions, maintaining a heart-healthy diet is essential. But eating right for heart health is good for everyone, especially when it's so easy to do. With the Betty Crocker Healthy Heart Cookbook, there's no need to sacrifice flavor or simplicity to eat right. Written in partnership with one of America's most respected cardiologists, book includes more than 140 recipes that anyone can prepare and everyone can enjoy. These hearty-smart adaptations of familiar classics and nourishing new ideas will have the whole family eating quick, delicious meals that are easy on the heart—and the palate. Includes more than 140 recipes like Grilled Barbecue Beef and Bean Burgers, Gorgonzola Linguine with Toasted Walnuts, and Oatmeal-Cranberry Muffins Features up-to-date information on heart disease, including risk factors, testing, prevention, and treatment Offers seven-day menu plans with a week's worth of healthy meals and snacks Includes nutrition information with every recipe, plus carbohydrate exchanges and carbohydrate choices for stress-free meal planning Whether you need to maintain a heart-healthy diet because of a cardiovascular condition or just for the sake of good health, the Betty Crocker Healthy Heart Cookbook is the perfect resource.


Red Light, Green Light, Eat Right

Red Light, Green Light, Eat Right

Author: Joanna Dolgoff

Publisher: Rodale Books

Published: 2009-12-22

Total Pages: 275

ISBN-13: 160529229X

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Childhood obesity has reached epidemic proportions: More than 18 million American children are considered obese and are at risk for health problems. In fact, today's generation of kids may be the first to experience shorter life spans than their parents. Leading pediatrician Dr. Joanna Dolgoff's Red Light, Green Light, Eat Right teaches kids how to make healthy choices based on the principles of the traffic light: green light foods are nutritious, yellow light foods are eaten in moderation, and red light foods are occasional treats. The program, which has a proven 96 percent success rate, can be tailored to suit any child's age, gender, and weight goals. Snacks and meals are designed to ensure that kids get the nutrients they need to not only lose or maintain weight, but to grow strong, healthy bodies. Complete with sample menus, recipes, and an index of more than 1,000 color-coded foods, Red Light, Green Light, Eat Right provides a practical solution for one of the biggest health crises facing America's children.


The Essential Eating Well Cookbook

The Essential Eating Well Cookbook

Author: Patricia Jamieson

Publisher: Eatingwell

Published: 2004

Total Pages: 403

ISBN-13: 9780881506303

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A James Beard Award-nominated collection of more than 350 favorite recipes culled from EatingWell magazine focuses on options that are both flavorful and healthy, in a volume that provides nutritional listings and recommendations for stocking a kitchen.