The Expansion of Happiness
Author: Mack Travis
Publisher: Tadorna Press
Published: 2015-04-30
Total Pages: 240
ISBN-13: 0991578120
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The Ultimate Happiness Prescription
Author: Deepak Chopra, M.D.
Publisher: Harmony
Published: 2009-11-17
Total Pages: 146
ISBN-13: 0307589722
DOWNLOAD EBOOKNew York Times bestselling author Deepak Chopra shares the spiritual practices that will help us to uncover the true secrets of joy in the most difficult times. Happiness is something everyone desires. Yet how to find happiness—or even if we deserve to—remains a mystery. The goal of life is the expansion of happiness, but today’s society reinforces the belief that fulfillment comes from achieving success, wealth, and good relationships. Chopra tells us that the opposite is true: All success in life is the by-product of happiness, not the cause. In this book, Chopra shows us seven keys for a life based on a sense of your “true self” lying beyond the ebb and flow of daily living. Simple daily exercises can lead to eliminating the root causes of unhappiness and help you to: • Recognize real happiness and not settle for less • Find true self-esteem, which doesn’t depend on anything outside you • Return to the state of joy, peace, and spontaneous fulfillment that is your natural birthright • Focus on the present and learn to live it fully • Experience enlightenment After all avenues to happiness have been explored, only one path is left: the journey to enlightenment. In The Ultimate Happiness Prescription, we are taken on an inspiring journey to learn the secrets for living mindfully and with effortless spontaneity for the true self, the only place untouched by trouble and misfortune.
Awaken Your Authentic Self
Author: Tony Fahkry
Publisher: Tony Fahkry
Published: 2017-03-17
Total Pages: 238
ISBN-13: 1945796405
DOWNLOAD EBOOKWhat if I told you that complete acceptance of our identity is fundamental to our way of life, since every interaction emerges from our authentic self? The number one problem nowadays is the fact we have lost contact with our true identity. We subscribe to ideologies and beliefs regarding who we should be because we want to be accepted. This comes at a cost to our self-worth, since we give up an aspect of ourselves and lose our authenticity. Are you tired of not having your personal needs met? Do you want to live a better life but don't know how? My book will help you reconnect you with the core of your essential self. It is a move away from whom you should be, which is adopted by popular culture. My book invites you to reconnect with the deepest part of your being, which knows who you are and how you should live. * You have more power than you realise. * More genius than you can imagine. * More wisdom and knowledge than you can ever access. * When you let go of the false belief that you are lacking or inadequate, in that moment, you arouse your potential. This is not a patronising statement to seduce you into a false belief. You have unlimited power, and accessing that power is the basis of my book 'Awaken Your Authentic Self.' My name is Tony Fahkry. I am a three-time author, expert speaker and life coach for over 15 years. I believe everyone has great potential within them. It is a matter of awakening it to reach your most efficient level. By focusing on what is meaningful to you, my book will bring value to your life by helping you think clearly and make decisions in alignment with who you are. My book will help you discover your genius, talents and gifts and awakening your highest potential. If you are ready to break free from your limited beliefs, thoughts, and ideas of the world, I invite you to purchase your copy of 'Awaken Your Authentic Self' today, so you can experience the results I speak of. Unless you challenge the status quo, you will remain one of the masses. One has only to look to mainstream culture to see the effects the media and marketing hype have on our society. Don't become of the masses. You have so much potential within you waiting to come alive. Believe that you are worthy and capable of great things and it will become your reality. Awaken Your Authentic Self is endorsed by the international acclaimed spiritual author and silver prize winner of the Nautilus award, Dennis Merritt Jones, who wrote the foreword.
There Is No App for Happiness
Author: Max Strom
Publisher: Simon and Schuster
Published: 2016-01-19
Total Pages: 231
ISBN-13: 1510702105
DOWNLOAD EBOOKThe revolutionary book on discovering your happiest self—now in paperback. Technology has expanded at such a rate that nearly every aspect of our world has been affected—yet there has been no corresponding expansion of personal happiness. Instead, we find that the wealthiest societies of the world have become depressed, anxious, sleep deprived, and overmedicated. Max Strom, author of A Life Worth Breathing and global teacher of personal transformation, reveals that we each have internal, human technology capable of empowering our lives and leading us to deeper levels of happiness. In his new book, There Is No App for Happiness, Strom illustrates three imperatives to take back control of our lives. Imperative One: Self-study. Overcoming our negative presets. Imperative Two: Live as if your time and your lifespan were the same thing. Imperative Three: Learn a daily regimen that heals and empowers you, and practice it one hour a day. Learn that joy and fulfillment require us to be active participants and that we should not strive for a virtual life—but a life truly lived. There Is No App for Happiness will propel you into a new and more meaningful experience of living.
Perpetual Happiness
Author: Shih-shan Henry Tsai
Publisher: University of Washington Press
Published: 2011-07-01
Total Pages: 295
ISBN-13: 0295800224
DOWNLOAD EBOOKThe reign of Emperor Yongle, or “Perpetual Happiness,” was one of the most dramatic and significant in Chinese history. It began with civil war and a bloody coup, saw the construction of the Forbidden City, the completion of the Grand Canal, consolidation of the imperial bureaucracy, and expansion of China’s territory into Mongolia, Manchuria, and Vietnam. Beginning with an hour-by-hour account of one day in Yongle’s court, Shih-shan Henry Tsai presents the multiple dimensions of the life of Yongle (Zhu Di, 1360-1424) in fascinating detail. Tsai examines the role of birth, education, and tradition in molding the emperor’s personality and values, and paints a rich portrait of a man characterized by stark contrasts. Synthesizing primary and secondary source materials, he has crafted a colorful biography of the most renowned of the Ming emperors.
The Energy of Happiness
Author: Sylvie Olivier
Publisher:
Published: 2015-01-01
Total Pages: 234
ISBN-13: 9780989555487
DOWNLOAD EBOOKChoose happiness fresh each day with the beautiful wisdom in the book "The Energy of Happiness," featuring stories and steps into happiness from these authors: Sylvie Olivier, Lisa Cooney, Cathleen O'Connor, Brigitte Bartley, Ann Phillis, Joan Banks Stutes, Megan Schapp, Melinda Asztalos, Heidi Reagan, Sarah Ouellette, Shelly Persad, Evelyn Fassett, Josie Blaine, Denise Dominguez, Aymee Coget, Barry Friedman, Maria Kellis and Erica Glessing. What could be happier! Step into it now!
The Happiness Industry
Author: William Davies
Publisher: Verso Books
Published: 2015-05-12
Total Pages: 323
ISBN-13: 1781688478
DOWNLOAD EBOOK“Deeply researched and pithily argued.” —New York Magazine “A brilliant, and sometimes eerie, dissection” of ‘the science of happiness’ and the modern-day commercialization of our most private emotions (Vice) Why are we so obsessed with measuring happiness? In winter 2014, a Tibetan monk lectured the world leaders gathered at Davos on the importance of Happiness. The recent DSM-5, the manual of all diagnosable mental illnesses, for the first time included shyness and grief as treatable diseases. Happiness has become the biggest idea of our age, a new religion dedicated to well-being. Here, political economist William Davies shows how this philosophy, first pronounced by Jeremy Bentham in the 1780s, has dominated the political debates that have delivered neoliberalism. From a history of business strategies of how to get the best out of employees, to the increased level of surveillance measuring every aspect of our lives; from why experts prefer to measure the chemical in the brain than ask you how you are feeling, to why Freakonomics tells us less about the way people behave than expected, The Happiness Industry is an essential guide to the marketization of modern life. Davies shows that the science of happiness is less a science than an extension of hyper-capitalism.
Only a Promise of Happiness
Author: Alexander Nehamas
Publisher: Princeton University Press
Published: 2007
Total Pages: 198
ISBN-13: 0691148651
DOWNLOAD EBOOKNeither art nor philosophy was kind to beauty during the twentieth century. Much modern art disdains beauty, and many philosophers deeply suspect that beauty merely paints over or distracts us from horrors. Intellectuals consigned the passions of beauty to the margins, replacing them with the anemic and rarefied alternative, "aesthetic pleasure." In Only a Promise of Happiness, Alexander Nehamas reclaims beauty from its critics. He seeks to restore its place in art, to reestablish the connections among art, beauty, and desire, and to show that the values of art, independently of their moral worth, are equally crucial to the rest of life. Nehamas makes his case with characteristic grace, sensitivity, and philosophical depth, supporting his arguments with searching studies of art and literature, high and low, from Thomas Mann's Death in Venice and Manet's Olympia to television. Throughout, the discussion of artworks is generously illustrated. Beauty, Nehamas concludes, may depend on appearance, but this does not make it superficial. The perception of beauty manifests a hope that life would be better if the object of beauty were part of it. This hope can shape and direct our lives for better or worse. We may discover misery in pursuit of beauty, or find that beauty offers no more than a tantalizing promise of happiness. But if beauty is always dangerous, it is also a pressing human concern that we must seek to understand, and not suppress.
Happiness in World History
Author: Peter N. Stearns
Publisher: Routledge
Published: 2020-12-29
Total Pages: 227
ISBN-13: 100032981X
DOWNLOAD EBOOKHappiness in World History traces ideas and experiences of happiness from early stages in human history, to the maturation of agricultural societies and their religious and philosophical systems, to the changes and diversities in the approach to happiness in the modern societies that began to emerge in the 18th century. In this thorough overview, Peter N. Stearns explores the interaction between psychological and historical findings about happiness, the relationship between ideas and popular experience, and the opportunity to use historical analysis to assess strengths and weaknesses of dominant contemporary notions of happiness. Starting with the advent of agriculture, the book assesses major transitions in history for patterns in happiness, including the impact of the great religions, the unprecedented Enlightenment interest in secular happiness and cheerfulness, and industrialization and imperialism. The final, contemporary section covers fascist and communist efforts to define alternatives to Western ideas of happiness, the increasing connections with consumerism, and growing global interests in defining and promoting well-being. Touching on the experiences in the major regions of Asia, Africa, Latin America, Europe, and North America, the text offers an expansive introduction to a new field of study. This book will be of interest to students of world history and the history of emotions.
Measuring Happiness
Author: Joachim Weimann
Publisher: MIT Press
Published: 2015-02-06
Total Pages: 223
ISBN-13: 0262028441
DOWNLOAD EBOOKCan money buy happiness? Is income a reliable measure for life satisfaction? In this book, three economists explore the happiness-prosperity connection, investigating how economists measure life satisfaction and well-being. --
