The Emotional Wisdom Cards
The Emotional Wisdom Cards

Author: Ruth King

Publisher:

Published: 2010-08-02

Total Pages: 50

ISBN-13: 9780975425817

DOWNLOAD EBOOK

The Emotional Wisdom Cards invite you to reflect on the diversity, complexity, and beauty of your life, and to garner the wisdom that is both unique to your experience and universal to all. Organized in five categories, these powerfully illustrated cards offer 50 provocative questions and 50 affirmations that will: ¿Increase self-awareness and honesty¿Deepen understanding and compassion ¿Support genuine connection ¿Embrace difficulties with grace¿Align intentions and actions The Emotional Wisdom Cards are ideal for individuals, families, couples, communities, teams, support groups, and other relationships that seek more understanding, connection, and ease.

Emotional Wisdom
Emotional Wisdom

Author: Mantak Chia

Publisher: New World Library

Published: 2011-02-09

Total Pages: 242

ISBN-13: 1577319079

DOWNLOAD EBOOK

A groundbreaking book, Emotional Wisdom reveals powerful ancient tools for transforming our painful emotions into happiness and health. So-called negative emotions are valuable messages that let us know we are out of balance. With compassion and humor, Taoist authors Mantak Chia and Dena Saxer explain the messages that anger, depression, fear, worry, and stress offer us. They present three easy-to-learn twenty-minute internal energy practices, with helpful illustrations, to turn these imbalances into harmony and joy. They provide unusual nutritional advice for emotional healing and a Taoist First Aid section with proven natural remedies for minor ailments such as insomnia, indigestion, headaches, and overeating. Relevant quotes from the Tao Te Ching add inspiration to this practical, life-changing book.

Shaman Wisdom Cards
Shaman Wisdom Cards

Author: Leita Richesson

Publisher:

Published: 1998

Total Pages: 0

ISBN-13: 9781572811232

DOWNLOAD EBOOK

Readers may use the deck for daily insight, meditation, or to develop their own psychic medicine and power on their journey through the physical and emotional worlds. The Shaman Wisdom deck has 65 cards divided into trees, moons, stones, plants, animals and directions. Cards 1-12 represent the twelve moons, or twelve astrological months of the year. The accompanying booklet gives the dates of the moon period with a short description of the cards' intent. The next twelve cards depict the 12 animal sisters; animals such as the eagle and the buffalo that are considered spiritual helpers. There are twelve cards that relate to plants, twelve trees, ten sacred stones, and seven great directions honored by North American Indians and Shaman worldwide. The 60-page booklet offers multiple ways of working with the Shaman Wisdom cards.

Mindful of Race
Mindful of Race

Author: Ruth King

Publisher: Sounds True

Published: 2018-06-01

Total Pages: 0

ISBN-13: 1683640829

DOWNLOAD EBOOK

How to grow our inner capacity to face racial ignorance and suffering with a wise and caring heart “Racism is a heart disease,” writes Ruth King, “and it's curable.” Exploring a crucial topic seldom addressed in meditation instruction, this revered teacher takes to her pen to shine a compassionate, provocative, and practical light into a deeply neglected and world-changing domain profoundly relevant to all of us. With Mindful of Race, Ruth King offers: Tend first to our suffering, listen to what it is trying to teach us, and direct its energies most effectively for change. Here, she invites us to explore: Ourselves as racial beings, the dynamics of oppression, and our role in racismThe power of paying homage to our most turbulent emotions, and perceiving the wisdom they holdKey mindfulness tools to understand and engage with racial tensionIdentifying our “soft spots” of fear and vulnerability—how we defend them and how to heal themEmbracing discomfort, which is a core competency for transformationHow our thoughts and emotions “rigidify” our sense of self—and how to return to the natural flow of who we areBody, breath, and relaxation practices to befriend and direct our inner resourcesIdentifying our most sensitive “activation points” and tending to them with caring awareness“It’s not just your pain”—the generational constellations of racial rage and ignorance and how to work with themAnd many other compelling topics Drawing on her expertise as a meditation teacher and diversity consultant, King helps readers of all backgrounds examine with fresh eyes the complexity of racial identity and the dynamics of oppression. She offers guided instructions on how to work with our own role in the story of race and shows us how to cultivate a culture of care to come to a place of greater clarity and compassion.

Witchcraft for Emotional Wisdom
Witchcraft for Emotional Wisdom

Author: Paige Vanderbeck

Publisher: Sourcebooks, Inc.

Published: 2021-09-21

Total Pages: 145

ISBN-13: 1638072280

DOWNLOAD EBOOK

Reclaim your power and heal from emotional pain using magic It's possible to live a peaceful, joy-filled life every day when you learn to let go of the pain and trauma that's holding you back. Witchcraft for Emotional Wisdom is a supportive guide that will teach you how to access the deeper parts of yourself, gain control of your emotions, and put you on the path to healing by using the transformative powers of magic. What sets Witchcraft for Emotional Wisdom apart: Emotional witchcraft 101—Begin your journey by learning everything you need to know about the holistic practice of healing using modern witchcraft and how it can improve your life. Wisdom and healing for all—This supportive guide is inclusive, welcoming, and includes insights and practices that can be used by both new and seasoned witches looking to enhance their craft. Simple spells, rituals, and remedies—You'll create a personal altar to practice your healing magic, blend botanical incense to clear your mind, make an empowering energy potion, and more using easy-to-find tools like crystals, candles, herbs, and tarot cards. Restore your emotional health, better understand your feelings, and create a more magical life with Witchcraft for Emotional Wisdom.

Women's Bodies, Women's Wisdom
Women's Bodies, Women's Wisdom

Author: Christiane Northrup

Publisher: Bantam Dell Publishing Group

Published: 1995

Total Pages: 753

ISBN-13: 9780553374667

DOWNLOAD EBOOK

Based on the connection between physical and spiritual health, a popular holistic guide to alternative medicine for women contains an alphabetical list of women's ailments and conditions, including fibroids, menstruation, vaginitis, and menopause. Reprint.

Healing Rage
Healing Rage

Author: Ruth King

Publisher: Penguin

Published: 2008-09-02

Total Pages: 244

ISBN-13: 1440632154

DOWNLOAD EBOOK

Now in paperback, the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions of our lives Self-help authors rarely distinguish between anger and rage, but Ruth King has devoted her career to exploring the subtle varieties of this emotion. In Healing Rage, she gives all readers access to her pioneering, breakthrough program, which has already changed thousands of lives through workshops nationwide. Written for every woman--from counselors and their patients to those who may not realize that rage is at the root of their unhappiness and have just begun to seek new paths of hope--Healing Rage is a unique invitation for transformation.

Tablets of Emotional Wisdom
Tablets of Emotional Wisdom

Author: Gopi Nair

Publisher: Balboa Press

Published: 2020-01-10

Total Pages: 193

ISBN-13: 1982240512

DOWNLOAD EBOOK

Emotional wisdom is a valuable component of attaining success and happiness, and effectively facing and overcoming life’s greatest obstacles. Within a collection of inspirational essays, Gopi Nair shares advice on a variety of topics that teach others how to train the mind to act not react, that we all have an important purpose, that God is always here to protect us, that happiness is a habit, that there are no strangers except in our minds, that opportunities are simply problems in disguise, and that there are no losers, only different experiences in life. Throughout his essays, Nair reminds us that even the smallest changes in our attitude have the ability to produce big transformations in how we view our lives and those around us. Tablets of Emotional Wisdom is a compilation of essays that guides others down an inspiring path to transform their thinking to ultimately attract positive energy and change.

The Power Deck
The Power Deck

Author: Lynn V. Andrews

Publisher: TarcherPerigee

Published: 2004

Total Pages: 0

ISBN-13: 9781585422999

DOWNLOAD EBOOK

This oracular system of forty-five beautifully illustrated cards and its accompanying book of affirmations and meditations presents the wisdom of the universe as it has been revealed through the Sisterhood of the Shields. To heal the earth, we must first heal ourselves. "The Power Deck," writes Lynn Andrews, "helps you find the primal source of your pain, or limitation, so that it can be healed. Pick a card each morning and place it on your altar of empowerment. When you look at it, you will stop for a moment to move into that silent place within you, that place where truth is born. Each card promotes beauty, health, strength, and wisdom in your life." The Power Deck includes a beautifully-packaged book in a slipcase and a deck of cards. The book builds self-esteem by displaying positive and negative aspects of the user's personality--the pieces of the personal puzzle that are present and those that are missing--and each card features imagery reflecting Mother Earth and Father Sky, along with an affirmation that conveys the lesson of power and facilitates meditation.

Fair Play
Fair Play

Author: Eve Rodsky

Publisher: Penguin

Published: 2021-01-05

Total Pages: 385

ISBN-13: 0525541942

DOWNLOAD EBOOK

AN INSTANT NEW YORK TIMES BESTSELLER • A REESE'S BOOK CLUB PICK Tired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way... It started with the Sh*t I Do List. Tired of being the “shefault” parent responsible for all aspects of her busy household, Eve Rodsky counted up all the unpaid, invisible work she was doing for her family—and then sent that list to her husband, asking for things to change. His response was...underwhelming. Rodsky realized that simply identifying the issue of unequal labor on the home front wasn't enough: She needed a solution to this universal problem. Her sanity, identity, career, and marriage depended on it. The result is Fair Play: a time- and anxiety-saving system that offers couples a completely new way to divvy up domestic responsibilities. Rodsky interviewed more than five hundred men and women from all walks of life to figure out what the invisible work in a family actually entails and how to get it all done efficiently. With 4 easy-to-follow rules, 100 household tasks, and a series of conversation starters for you and your partner, Fair Play helps you prioritize what's important to your family and who should take the lead on every chore, from laundry to homework to dinner. “Winning” this game means rebalancing your home life, reigniting your relationship with your significant other, and reclaiming your Unicorn Space—the time to develop the skills and passions that keep you interested and interesting. Stop drowning in to-dos and lose some of that invisible workload that's pulling you down. Are you ready to try Fair Play? Let's deal you in.