The Deepest Well

The Deepest Well

Author: Nadine Burke Harris

Publisher: Houghton Mifflin Harcourt

Published: 2018

Total Pages: 273

ISBN-13: 0544828704

DOWNLOAD EBOOK

A pioneering physician reveals how childhood stress leads to lifelong health problems, and what we can do to break the cycle.


Toxic Childhood Stress

Toxic Childhood Stress

Author: Dr Nadine Burke Harris

Publisher: Pan Macmillan

Published: 2020-06-25

Total Pages: 278

ISBN-13: 152905687X

DOWNLOAD EBOOK

*Previously published as The Deepest Well* ‘Finally after thirty years, I finally understood . . . this book holds the answers you’ve been searching for.’ Kerry Hudson The Surgeon General of California reveals pioneering research on how childhood stress leads to lifelong health problems and what we can do to break the cycle. Perfect for fans of The Body Keeps the Score by Bessel van der Kolk, this eye-opening book includes a free Adverse Childhood Experience test and looks at the widespread crisis of trauma and childhood adversity through the objective lens of science and medicine, providing a roadmap for deeper understanding and change. It is vital now more than ever, as a result of the Coronavirus pandemic, that we find a way to address, understand and heal trauma. Two thirds of us have experienced at least one adverse childhood experience, from the likes of bereavement and divorce to abuse and neglect. In Toxic Childhood Stress Dr Burke Harris reveals the science behind childhood adversity and offers a new way of understanding the adverse events that affect us throughout our lifetime. Based on her own groundbreaking clinical work and public leadership, Dr Burke Harris shows us how we can disrupt this cycle through interventions that help retrain the brain and body, foster resilience, and help children, families, and adults live healthier, happier lives. When a young boy walked into Dr Nadine Burke Harris's clinic he looked healthy for a preschooler. But he was seven, and hadn't grown a centimetre since a traumatic event when he was four. At that moment Dr Burke Harris knew that her gut feeling about a connection between childhood stress and future ill health was more than just a hunch – and she began her journey into groundbreaking research with stunning results.


Childhood Disrupted

Childhood Disrupted

Author: Donna Jackson Nakazawa

Publisher: Simon and Schuster

Published: 2016-07-26

Total Pages: 304

ISBN-13: 1476748365

DOWNLOAD EBOOK

An examination of the link between Adverse Childhood Events (ACE's) and adult illnesses.


Water from a Deep Well

Water from a Deep Well

Author: Gerald L. Sittser

Publisher: InterVarsity Press

Published: 2013-04-23

Total Pages: 352

ISBN-13: 0830879978

DOWNLOAD EBOOK

Gerald L. Sittser carves out a new discipline that blends spirituality and Christian history--spiritual history. He overviews Christian history through the lens of spirituality, looking at what we can learn about the spiritual life from various figures and eras.


Child Trauma Handbook

Child Trauma Handbook

Author: Ricky Greenwald

Publisher: Routledge

Published: 2014-04-04

Total Pages: 362

ISBN-13: 1317708598

DOWNLOAD EBOOK

Understanding trauma - Evaluation and treatment planning - Safety and strength building - Trauma resolution - Making the most of gains - Helping the child in daily life.


The Well of Loneliness

The Well of Loneliness

Author: Radclyffe Hall

Publisher: Read Books Ltd

Published: 2015-04-24

Total Pages: 464

ISBN-13: 1473374081

DOWNLOAD EBOOK

This early work by Radclyffe Hall was originally published in 1928 and we are now republishing it with a brand new introductory biography. 'The Well of Loneliness' is a novel that follows an upper-class Englishwoman who falls in love with another woman while serving as an ambulance driver in World War I. Marguerite Radclyffe Hall was born on 12th August 1880, in Bournemouth, England. Hall's first novel The Unlit Lamp (1924) was a lengthy and grim tale that proved hard to sell. It was only published following the success of the much lighter social comedy The Forge (1924), which made the best-seller list of John O'London's Weekly. Hall is a key figure in lesbian literature for her novel The Well of Loneliness (1928). This is her only work with overt lesbian themes and tells the story of the life of a masculine lesbian named Stephen Gordon.


7 Feasts

7 Feasts

Author: Erin Davis

Publisher: Moody Publishers

Published: 2020-06-02

Total Pages: 303

ISBN-13: 0802498183

DOWNLOAD EBOOK

What’s the story behind all those feasts? It’s hard to know when you read about the Feast of Booths why exactly it matters for your life. What in the world is the Feast of Trumpets supposed to be teaching you? And, in this case, the text itself doesn’t tell you. You need a resource, a guide that can help you understand the cultural significance and how these feasts relate to the rest of the Bible. That’s exactly what Erin Davis does in this new 8-week Bible study, 7 Feasts. She’ll teach you: The significance of these feasts and why God wanted His people to celebrate How each of them point to Jesus and His work in redemption Why all of this matters for our lives today You will discover that passages you once skimmed over are now rich and meaningful in your life today.


Adverse Childhood Experiences

Adverse Childhood Experiences

Author: Gordon J. G. Asmundson

Publisher: Academic Press

Published: 2019-10-03

Total Pages: 386

ISBN-13: 0128160667

DOWNLOAD EBOOK

Adverse Childhood Experiences: Using Evidence to Advance Research, Practice, Policy, and Prevention defines ACEs, provides a summary of the past 20 years of ACEs research, as well as provides guidance for the future directions for the field. It includes a review of the original ACEs Study, definitions of ACEs, and how ACEs are typically assessed. Other content includes a review of how ACEs are related to mental and physical health outcome, the neurodevelopmental mechanisms linking ACEs to psychopathology, sexual violence and sexual health outcomes, and violence across the lifespan. Important and contemporary issues in the field, like reconsidering how ACEs should be defined and assessed, the appropriateness of routine ACEs screening, thinking about ACEs from a public health and global perspective, strategies for preventing ACEs, understanding ACEs and trauma-informed care and resilience, and the importance of safe stable and nurturing environments for children are discussed. Adverse Childhood Experiences is a useful evidence-based resource for professionals working with children and families, including physicians, nurses, social workers, psychologists, lawyers, judges, as well as public health leaders, policy makers, and government delegates. - Reviews the past 20 years of ACEs research - Examines ACEs and mental and physical health - Discusses the neurodevelopment mechanisms of ACEs and psychopathology - Examines ACEs and violence across the lifespan - Reconsiders the definition and assessment of ACEs - Examines the issue of routine ACEs screening - Discusses ACEs from a public health and global perspective - Summarizes effective ACEs prevention, trauma-informed care, and resilience - Provides recommendations for the future directions of the ACEs field


Finding Freedom in Illness

Finding Freedom in Illness

Author: Peter Fernando

Publisher: Shambhala Publications

Published: 2016-03-15

Total Pages: 241

ISBN-13: 1611802636

DOWNLOAD EBOOK

Buddhist wisdom for finding freedom and insight through spiritual practice in the midst of illness and pain. "Let your illness be your spiritual teacher!" Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eyeroll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's been there himself and because he backs up the statements with his own real experiences and with real wisdom from the Buddhist teachings. Peter starts by defusing the pernicious belief that anyone is somehow responsible for their illness: You're not "wrong" for being sick. Then, having gotten past self-blame, one can begin to learn self-kindness. From there, one moves to mindfulness practices and cultivating body awareness--even if body awareness is distasteful when the body isn't behaving the way you like. Further topics include getting intimate with dark emotions (fear, despair, the scary future, frustration, grief, etc.), learning equanimity (rejoicing in the good fortune of those who don't share your suffering), cultivating healthy relationships in the midst of everything, and practical advice for living with pain. Each chapter comes with one or more practices or guided meditations for putting the teachings into practice.