The Complete Idiot's Guide® to Losing 20 Pounds in 2 Months Fast-Track provides meal plans and exercises designed to take off 20 pounds in 2 months or 10 pounds in 1 month. It is a short, simple, step-by-step diet with meal plans and packed with useful tips to make it easy and healthy. Written by a gym owner and trainer, The Complete Idiot's Guide® to Losing 20 Pounds in 2 Months Fast-Track offers everything you need to lose weight fast.
How to stay slim . . . even when your hormones are working against you. For many people, trouble losing weight isn't about will power-it's about hormones. Stress, estrogen loss, thyroid imbalance, are just a few of the hormonal conditions that can lead to weight gain regardless of how much one diets or exercises. The Complete Idiot's Guide® to Hormone Weight Loss offers detailed yet accessible explanations of these conditions and provides readers with diet plans, eating strategies, exercise tips, and other useful information that will enable them to win the uphill battle against unwanted weight gain.
You’re no idiot, of course. The battle scenes in Gladiator had you on the edge of your seat and wondering where you could find more information on the rise and fall of ancient Rome. But so far, your search has left you feeling like a blundering barbarian. Pick yourself up off the coliseum floor! Consult The Complete Idiot’s Guide® to the Roman Empire—a fun-to-read introduction to the fascinating history, people, and culture of ancient Rome. In this Complete Idiot’s Guide®, you get: --The history of the Roman Empire’s rise and fall. --An idiot-proof introduction to the great epic literature of the Roman Republic. --A survey of the Romans in arts and popular culture. --Fascinating details of some of history’s most nefarious emperors, including Nero, Caligula, and Commodus.
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
The third novel in the New York Times bestselling Thursday Next series is “great fun—especially for those with a literary turn of mind and a taste for offbeat comedy” (The Washington Post Book World). “Delightful . . . the well of Fforde’s imagination is bottomless.”—People “Fforde creates a literary reality that is somewhere amid a triangulation of Douglas Adams, Monty Python, and Miss Marple.”—The Denver Post With the 923rd Annual Bookworld Awards just around the corner and an unknown villain wreaking havoc in Jurisfiction, what could possibly be next for Detective Thursday Next? Protecting the world’s greatest literature—not to mention keeping up with Miss Havisham—is tiring work for an expectant mother. And Thursday can definitely use a respite. So what better hideaway than inside the unread and unreadable Caversham Heights, a cliché-ridden pulp mystery in the hidden depths of the Well of Lost Plots, where all unpublished books reside? But peace and quiet remain elusive for Thursday, who soon discovers that the Well itself is a veritable linguistic free-for-all, where grammasites run rampant, plot devices are hawked on the black market, and lousy books—like Caversham Heights—are scrapped for salvage. To top it off, a murderer is stalking Jurisfiction personnel and nobody is safe—least of all Thursday. Don’t miss any of Jasper Fforde’s delightfully entertaining Thursday Next novels: THE EYRE AFFAIR • LOST IN A GOOD BOOK • THE WELL OF LOST PLOTS • SOMETHING ROTTEN • FIRST AMONG SEQUELS • ONE OF OUR THURSDAYS IS MISSING • THE WOMAN WHO DIED A LOT
An updated and revised edition of the most highly recommended guide to learning to be a private investigator-or just using the tools PIs do to understand what goes on in your local courthouse, find information in public records, and perform searches to save you time and money. Among the changes for this edition- Completely new chapters on skip tracing Up-to-date information on how to make money by understanding your local courthouse and finding not-so-hidden gems in public records Under-the-radar databases you need to know about Completely new-and hot-chapters on due diligence searches, including pre-employment and tenant screening investigations and adoption searches
The complete hands-on, how-to guide to engineering an outstanding customer experience! Beyond Disney and Harley-Davidson - Practical, start-to-finish techniques to be used right now, whatever is sold. Leverages the latest neuroscience to help readers assess, audit, design, implement and steward any customer experience. By Lou Carbone, CEO of Experience Engineering, Inc., the world's #1 customer experience consultancy.
A classic work of American literature that has not stopped changing minds and lives since it burst onto the literary scene, The Things They Carried is a ground-breaking meditation on war, memory, imagination, and the redemptive power of storytelling. The Things They Carried depicts the men of Alpha Company: Jimmy Cross, Henry Dobbins, Rat Kiley, Mitchell Sanders, Norman Bowker, Kiowa, and the character Tim O’Brien, who has survived his tour in Vietnam to become a father and writer at the age of forty-three. Taught everywhere—from high school classrooms to graduate seminars in creative writing—it has become required reading for any American and continues to challenge readers in their perceptions of fact and fiction, war and peace, courage and fear and longing. The Things They Carried won France's prestigious Prix du Meilleur Livre Etranger and the Chicago Tribune Heartland Prize; it was also a finalist for the Pulitzer Prize and the National Book Critics Circle Award.
