The Essential Alkaline Diet Cookbook
The Essential Alkaline Diet Cookbook

Author: Rockridge Press

Publisher: Sourcebooks, Inc.

Published: 2015-01-30

Total Pages: 432

ISBN-13: 162315524X

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Fight dietary diseases and bring pH balance back to your body with 150 Alkaline recipes. Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bone health, cholesterol, blood pressure, cardiovascular health, and much more. With ailment-specific recipes and a 30-day meal plan to ensure success, The Essential Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever. The Essential Alkaline Diet Cookbook offers: 150 Satisfying Recipes that will naturally bring your system back to balance with low-sodium, low-sugar, low-fat, high-fiber, and antioxidant rich meals 30-Day Meal Plan for supporting your immune system, thyroid, or kidneys An Essential Overview of the Alkaline Diet, including a handy list of the alkaline or acidic values of nearly 200 foods Alkaline Diet recipes include: Almond-Quinoa Muffins, Quinoa and Avocado Salad, Vegetable Potpie, Championship Chili, Lovers' Lasagna. Taste the benefits of a pH balanced diet with The Essential Alkaline Diet Cookbook.

The Complete Alkaline Diet Guide Book for Beginners: Understand Ph, Eat Well with Easy Alkaline Diet Cookbook and More Than 50 Delicious Recipes. 10 D
The Complete Alkaline Diet Guide Book for Beginners: Understand Ph, Eat Well with Easy Alkaline Diet Cookbook and More Than 50 Delicious Recipes. 10 D

Author: Paul Johnston

Publisher: Independently Published

Published: 2018-10-16

Total Pages: 154

ISBN-13: 9781724027634

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The Complete Alkaline Diet Guide for Beginners + 55 Easy Recipes: 10 Days Meal Plan to Bring Assuming that you have already done your research on this topic, you have most likely stumbled upon different pieces of evidence that elaborate on the positive impact of alkaline diet. In the last few years, researchers around the world have increasingly reported the importance of acid-alkaline balance. The Alkaline Complete Guide was designed as an easy-to-follow guide to the most common foods that influence your body

The Alkaline Cure
The Alkaline Cure

Author: Stephan Domenig

Publisher: Harlequin

Published: 2014

Total Pages: 181

ISBN-13: 0373893000

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"Lose weight, gain energy and feel young"--Jacket.

Mediterranean Diet, Anti Inflammatory Diet, Alkaline Diet
Mediterranean Diet, Anti Inflammatory Diet, Alkaline Diet

Author: Gillian Willet

Publisher:

Published: 2019-07-06

Total Pages: 346

ISBN-13: 9781078479202

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Mediterranean Diet, Anti-inflammatory Diet, Alkaline Diet: "You must begin to think of yourself as becoming the person you want to be". David Viscott Looking to create a whole new you? Then, it's time to take control of your diet and the solution comes in a triple collection of some of the most effective meal plans that have been proven to show maximum results in minimum time. This collection is easy to understand and blend into anyone's lifestyle. In the Mediterranean Diet discover what Europeans have been keeping secret for many years. This diet is filled with fresh fruits and vegetables. Each recipe is a work of art on your plate. It offers the ability to eat healthy without knowing that you are on a diet. The second choice is an anti-inflammatory diet which includes tomatoes, olive oil, green leafy vegetables, fish, and fruits. With this diet, your culinary appetite will be delighted to have the ability to add fresh fish and vegetables, in no time that you will all you will find that will be shedding the pounds fast. Hollywood Stars rave about the effectiveness of using the alkaline diet to lose those extra pounds. It consists of high in alkaline food and low in acidic foods. Some of the Alkaline foods include squash, chickpeas, watermelons, lemons, and limes. Regardless of what diet you select from the ones covered in this book know that the author has done extensive research to ensure that you are receiving the most comprehensive knowledge of the pros and cons of each diet. Living a healthy lifestyle is a necessity of life. Leaning to control your food intake will allow you to gain more stamina, alertness, and energy. This book is worth its weight in gold.

Dr. Sebi Approved Alkaline Diet Book
Dr. Sebi Approved Alkaline Diet Book

Author: Stephanie Quiñones

Publisher: Cristopher Rivera

Published:

Total Pages: 58

ISBN-13:

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Dr. Sebi Alkaline Diet Book: The Beginners Dr. Sebi Alkaline Diet Book Guide to Heal the Electric Body and Achieve a Healthier and Toxin Free Lifestyle with 39 Delicious Recipes Approved by Dr. Sebi. Learn how the Dr. Sebi’s diet book involves the use of natural Alkaline and Electric Foods recipes inspired by Dr. Sebi’s approved diet. This unique alkaline diet book helps you understand and properly follow an alkaline diet whilst improving overall health, removing harmful mucus, and preventing/curing malignant diseases in your body. In this book, no longer will you be aimlessly searching the internet for a Dr. Sebi Alkaline Diet Book. We have compiled some of the best beginners friendly known Dr. Sebi’s recipes to replace your daily meal regimen with delicious and mouthwatering recipes to cleanse and revitalize your body. These food recipes are simple to make, and best of all compliant with the Dr. Sebi’s diet. You’ll be able to open up the book, go to a recipe and feel great knowing that you’ll be eliminating and preventing malignant diseases by just eating a Quick & Easy to make alkaline food recipe. Are You Struggling to Maintain Your Energy Levels Throughout the Day? Do You Feel Tired and Exhausted in Your Daily Routine? If so, This Dr. Sebi Alkaline Diet Book It's Exactly What You Need! We found that these food recipes not only help to cleanse your body from all the waste from processed and man made foods, but also helps to boost your immune system, detoxify your liver from toxins, and protects your liver from severe damage. That’s why we made sure to include only the BEST recipes from Dr. Sebi approved Alkaline and Electric food diet and let you focus on your goals while living a stress free Alkaline lifestyle. Download: Dr. Sebi Alkaline Diet Book: The Beginners Dr. Sebi Alkaline Diet Book Guide to Heal the Electric Body and Achieve a Healthier and Toxin Free Lifestyle with 39 Delicious Recipes Approved by Dr. Sebi. Inside You Will Discover... *How the Alkaline and Electric Food Diet Impact Your Body *The Beginners Alkaline Guide to Dr. Sebi Nutritional Philosophy *39 Easy and Simple to Make Alkaline Food Recipes *Breakfast, Lunch, and Dinner Alkaline Food Recipes to Start Your Journey *Step By Step Recipe Instructions *”Bonus” Dr. Sebi’s Top Easy to Find Medicinal Plants and Its Uses *Plus much, much, more! Click “BUY NOW” at the top of the page, and instantly Download Dr. Sebi Alkaline Diet Book: The Beginners Dr. Sebi Alkaline Diet Book Guide to Heal the Electric Body and Achieve a Healthier and Toxin Free Lifestyle with 39 Delicious Recipes Approved by Dr. Sebi.

The Acid Watcher Cookbook
The Acid Watcher Cookbook

Author: Jonathan Aviv, MD, FACS

Publisher: Harmony

Published: 2019-10-15

Total Pages: 242

ISBN-13: 0525575561

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Jonathan Aviv, renowned ENT physician and author of The Acid Watcher Diet, supplies readers with new recipes and advice on how to stay acid-free and reverse inflammation for optimal health. In The Acid Watcher Diet, Dr. Jonathan Aviv gave acid reflux sufferers a pathway to healing, helping them identify the silent symptoms of acid damage and providing a two-phase eating and lifestyle plan to reduce whole-body acid damage and inflammation. Now, The Acid Watcher Cookbook widens the possibilities of what acid watchers can eat without repercussions. For many people struggling with acid damage, acidic foods like tomatoes, citrus fruits, vinegar, and reflux-inducing foods like raw onion and garlic, and chocolate are off-limits. After hearing patient after patient bemoaning the loss of vinaigrette, tomato sauce, ketchup, guacamole, and other staples, Dr. Aviv and coauthor Samara Kaufmann Aviv developed an innovative method of cooking that combines acidic foods with alkaline foods so that acidity is neutralized. By following a few simple guidelines, anyone will be able to enjoy dishes that had previously exacerbated their acid reflux symptoms. The 100 new Acid Watcher-approved recipes included in this comprehensive cookbook are delicious, safe, and anti-inflammatory, allowing readers to reclaim the foods they love without risking their health. With recipes such as Cauliflower Pizza, Plant-Based Chili, Butternut Squash "Mac 'n' Cheese" and creative basics including Tahini Dressing, Beet Ketchup, and Garlic Aioli, along with meal plans and food lists, The Acid Watcher Cookbook is a must-have for anyone with acid damage.

Get Off Your Acid
Get Off Your Acid

Author: Daryl Gioffre

Publisher: Hachette+ORM

Published: 2017-02-14

Total Pages: 367

ISBN-13: 0738219932

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Easy, customizable plans (2-day, 7-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal proteins, processed foods) that cause inflammation and wreak havoc on your health. Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle -- consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress -- causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic disease. But there's good news: health visionary Dr. Daryl Gioffre shares his revolutionary plan to rid your diet of highly acidic foods, alkalize your body and balance your pH. With the Get Off Your Acid plan, you'll: Gain more energy Strengthen your immune system Diminish pain and reflux Improve digestion, focus, and sleep Lose excess weight and bloating, naturally With alkaline recipes for easy, delicious snacks and meals, Get Off Your Acid is a powerful guide to transform your health and energy -- in seven days.

The Acid-Alkaline Food Guide - Second Edition
The Acid-Alkaline Food Guide - Second Edition

Author: Susan E. Brown

Publisher: Square One Publishers, Inc.

Published: 2013-09-02

Total Pages: 190

ISBN-13: 0757053939

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​*** OVER 200,000 COPIES SOLD *** In the last few years, researchers around the world have increasingly reported the importance of acid-alkaline balance. The Acid-Alkaline Food Guide was designed as an easy-to-follow guide to the most common foods that influence your body’s pH level. Now in its Second Edition, this bestseller has been expanded to include many more domestic and international foods. Updated information also explores (and refutes) the myths about pH balance and diet, and guides the reader to supplements that can help the body achieve a healthy pH level. The Acid-Alkaline Food Guide begins by explaining how the acid-alkaline environment of the body is influenced by foods. It then presents a list of thousands of foods and their acid-alkaline effects. Included are not only single foods, such as fruits and vegetables, but also popular combination and even common fast foods. In each case, you’ll not only discover whether a food is acidifying or alkalizing, but also learn the degree to which that food affects the body. Informative insets guide you in choosing the food that’s right for you. The first book of its kind—now updated and expanded—The Acid-Alkaline Food Guide will quickly become the resource you turn to at home, in restaurants, and whenever you want to select a food that can help you reach your health and dietary goals.

Alkaline Vegan Diet for Beginners
Alkaline Vegan Diet for Beginners

Author: Elena Peterson

Publisher: Createspace Independent Publishing Platform

Published: 2018-06-06

Total Pages: 110

ISBN-13: 9781720809210

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Focused on balancing the body's pH content, Eating the Alkaline Way is both a cookbook and a lifestyle guide that promotes healthy living. In this book you will get: Breakfast snacks and side Salads Main dishes Soups Desserts And Much More Don't wait another second to get this life-changing book. Get fit, happy, and stress-free by ordering your copy right away!

How to Starve Cancer
How to Starve Cancer

Author: Emma Josh

Publisher: Independently Published

Published: 2019-07

Total Pages: 164

ISBN-13: 9781077459359

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If you want to fight cancer, what should you eat? Do you believe that prevention is better than cure? Also do you fear that your lifestyle isn't healthy and may lead to serious illness? Or do you want to understand The Diet's Relationship with Cancer? The alkaline diet is the ultimate cancer-fighting diet due to its ability to provide all necessary nutrients that the body lacks to kick in its natural defenses. You see, a healthy body already has an internal mechanism that fights diseases and infections, including cancer. However, with our diet, we have weakened our system so that when some cancer cells come to be, for one reason or the other, our bodies are not well equipped to handle the challenge. It is also true that with the current diet, we have created quite a toxic environment so that our cells are surrounded by a toxic acidic environment that incites mutation. When a normal cells begins to go through the mutation process, it begins to subdivide and multiply at an incredibly rapid speed, so that tumors begin to develop. With time, a benign tumor can turn malignant, and the individual receives the earth-shattering diagnosis. With the alkaline diet, a positive cancer diagnosis should not scare you because with the diet, you will pack your body with the proper cancer-fighting nutrients and antioxidants, so that you remain healthy, and strong throughout your fight. You will be happy to know that there are some target foods you can take to intensify the fight for whichever cancer type you are battling. To that end, this book brings together the most accurate information in regards to cancer, the alkaline diet, the interaction between the two, information about diet pH and other critical details you ought to know as you dive into this pool of health. You will have a guide on the foods you can eat so that you do not keep guessing what you can and cannot eat. You will also be happy to know that this diet is not as restrictive as others, so you will not feel like you are missing out on anything. In this book you will learn: The most comprehensive and explicitly written details of the alkaline diet The most accurate information on cancer including what it is, how it comes about and different types of cancers The most plausible explanation for why cancer largely depends on the environment, both the natural and the man-made The clearest explanation of the relationship between cancer and the alkaline diet The most exhaustive list of alkaline foods that you should take up, along with their PRAL values and a list of the benefits they bring to your body A list of the cancers each food protects your from or helps you fight An explicit discussion of other diseases and conditions that the alkaline diet will help you fight Numerous credible testimonials of the benefits of the alkaline diet in regards to fighting cancer and other chronic conditions Pros and Cons of the Alkaline Diet Would You Like To Know More? Scroll to the top of the page and Buy now!