"In this book, Gabor Csepregi describes in detail the nature and scope of the body's innate abilities and reflects on their significance in human life."--BOOK JACKET.
**The fabulous companion recipe book to Michael Mosley's bestselling CLEVER GUTS DIET** Your gut is key to your physical and mental wellbeing - home to your microbiome, an army of microbes that influences your weight, mood and immune system. In this companion book to Dr Michael Mosley's bestselling Clever Guts Diet, Dr Clare Bailey, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back to optimum health. With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics, this book shows you how to put into practice Dr Mosley's revolutionary two-phase gut repair programme and then to incorporate the core principles into your daily life. Whether you are an IBS sufferer, have a food intolerance, or are simply looking to undo the damage done by processed foods and antibiotics, The Clever Guts Diet Recipe Book is packed with nutritional information, meal planners and all the advice you need to mend your gut and boost your health and wellbeing.
**AS SEEN ON CHANNEL 4** Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system, and even your appetite. In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many good gut bacteria, leading to a modern plague of allergies, food intolerances, and obesity. Drawing from the latest cutting-edge research, Dr. Mosley provides scientifically proven ways to control your cravings, boost your mood, and lose weight by encouraging a more diverse microbiome and increasing the good bacteria that keep you healthy.Packed with delicious, healing recipes, meal plans, checklists, and tips. The Clever Guts Diet includes all the tools you need to transform your gut and your health, for life.
As Alice in Wonderland discovered, cave entrances, tunnels, spirals and mirrors can transport people to strange worlds where anything is possible. Portals investigates how we move beyond the conscious and physical world using our senses, into other realities of the spiritual and the divine. Portals looks at the techniques used to alter consciousness practised by shamans, monks and other religious specialists. These include the use of drugs, as well as drumming, chanting and meditation. The book provides a new, anthropologically-grounded perspective on the wide-ranging questions about the realities of human consciousness and mystical, spiritual and religious experience.
James O'Connor has not moved for many years. He remains motionless, his body completely paralysed, and he is unable to breathe without external assistance, but he survives. He survives because he has chosen to survive and although he cannot move, he controls the world around him, and it will be that way for eternity. Be careful. Listen to him, but always be wary of how powerful this man is. Fear him, not because he will destroy you and not because he is evil, but because he knows. James O'Connor has seen things you can only dream of seeing. He has passed through the valley of the shadow of death and walked where only the dead can walk. He has descended lower than any person can possibly descend and he has returned. www.dateofdeath.co.uk
Discover a world where every creature has a story and every story holds a meaningful truth. Join the animals of Tambolia as they learn, grow, and explore the profound lessons that connect us all.
Domestic animals have lived with humans for thousands of years and remain essential to the everyday lives of people throughout the world. In this book, Natasha Fijn examines the process of animal domestication in a study that blends biological and social anthropology, ethology and ethnography. She examines the social behavior of humans and animals in a contemporary Mongolian herding society. After living with Mongolian herding families, Dr Fijn has observed through firsthand experience both sides of the human-animal relationship. Examining their reciprocal social behavior and communication with one another, she demonstrates how herd animals influence Mongolian herders' lives and how the animals themselves are active partners in the domestication process.
Offering new reconstructions and interpretations of physiognomic and astrological texts from Qumran in comparison with Babylonian and Greco-Roman texts, this book gives a fresh view of their sense, function, and status within both the Qumran community and Second Temple Judaism.