I needed someone I could trust. Someone others would trust. Someone with no criminal record. With no previous involvement. A cleanskin. Someone to come over, do the job, and go home ... Some days, even Halley can't find the person she once was. She's changed her name and no one – least of all her husband and son – knows of her past. No one except Aidan, who turns up one day in her small Australian town and shatters the façade she's built so carefully. Aidan is on a mission. But why is he still taking orders from his brother in an English jail – at the cost of his own happiness? When Aidan forces Halley to face what she's done, what they discover not only changes their understanding of what happened back then, it changes everything now. Laura Bloom deftly goes to the dark heart of The Troubles to explore the lingering damage wrought by sectarian conflict on communities, families and individuals. Based on real events, The Cleanskin is a story of intense human relationships with a cast of flawed and entirely believable characters.
Many people suffer from skin conditions -- acne, rosacea, eczema, psoriasis -- and seek conventional medical help, but don't get the results they hope for. What they don't realize is how good their skin can be when they adopt a cleaner, healthier lifestyle. In Clean Skin from Within, Dr. Trevor Cates presents guidelines and recipes to transform your skin from the inside out. She explains the "why" of what's happening, and how you can remedy problems. Dr. Cates opens by showing how to identify your skin type to reach the root cause of problems. From there you'll learn how to create nourishing foods to create a clean mind, clear skin, and healthy body. Collagen-boosting bone broths, antioxidant-rich salads, and delicious smoothies are just a few things on the menu. You'll also be able to whip up all-natural cleansers, toners, exfoliants, and masks Within two weeks, both your skin and your whole being will be polished, perfect, and ready to glow.
Named a Best Book of 2020 by NPR and Vanity Fair One of Smithsonian's Ten Best Science Books of 2020 “A searching and vital explication of germ theory, social norms, and what the modern era is really doing to our bodies and our psyches.” —Vanity Fair A preventative medicine physician and staff writer for The Atlantic explains the surprising and unintended effects of our hygiene practices in this informative and entertaining introduction to the new science of skin microbes and probiotics. Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. Confusing messages from health authorities and ineffective treatments have left many people desperate for reliable solutions. An enormous alternative industry is filling the void, selling products that are often of questionable safety and totally unknown effectiveness. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today. He talks to dermatologists, microbiologists, allergists, immunologists, aestheticians, bar-soap enthusiasts, venture capitalists, Amish people, theologians, and straight-up scam artists, trying to figure out what it really means to be clean. He even experiments with giving up showers entirely, and discovers that he is not alone. Along the way, he realizes that most of our standards of cleanliness are less related to health than most people think. A major part of the picture has been missing: a little-known ecosystem known as the skin microbiome—the trillions of microbes that live on our skin and in our pores. These microbes are not dangerous; they’re more like an outer layer of skin that no one knew we had, and they influence everything from acne, eczema, and dry skin, to how we smell. The new goal of skin care will be to cultivate a healthy biome—and to embrace the meaning of “clean” in the natural sense. This can mean doing much less, saving time, money, energy, water, and plastic bottles in the process. Lucid, accessible, and deeply researched, Clean explores the ongoing, radical change in the way we think about our skin, introducing readers to the emerging science that will be at the forefront of health and wellness conversations in coming years.
"This volume contains a sizable suite of contributions dealing with regional impact records (Australia, Sweden), impact craters and impactites, early Archean impacts and geophysical characteristics of impact structures, shock metamorphic investigations, post-impact hydrothermalism, and structural geology and morphometry of impact structures - on Earth and Mars"--
The Portland Downs story begins with the granting of leases in 1865. Portland Downs Station, between Isisford and Ilfracombe in central-western Queensland, was one of the earliest runs (properties) to be settled in the Mitchell District. Conflicts with Aboriginals were infrequent, but they did occur. Daily life for the station community, with some 48 employees at its peak, and the station’s involvement with the wider community. Personal experiences are highlighted including that of a 14-year-old jackaroo who went on to become an Australian Government Minister. There is even a ghost story entwined in these pages!
When the young and impressionable sons and daughters of rural Australia were promised power and riches beyond their wildest dreams by an older sadistic boss, they become a highly manipulated and dangerous group of drug dealers. Intent on distributing their own brand of ice and justice into regional communities, they were prepared to attack anyone or anything that stood in their way. As the syndicate spirals out of control, their wildest dreams become their worst nightmares. Victorian detectives tracked and pursued the syndicate around the state in an attempt to stop the violence, collect evidence and dismantle the group - a tightly controlled group of outlaws from whom no one is safe, not even woman and children. Ice Nation is an intimate blow-by-blow account by the lead investigating officer of police efforts to bring the syndicate to justice. It is a snapshot of the epidemic that is taking over our country and a horrifying picture of the destruction of family and friends.
At 15, I made the decision to leave home and school to work on some of the world's largest cattle stations. Over the next two years, i was attacked by a few wild animals,experienced unexplained phenomenon, had a massive learning curve and truly experienced the Australian outback.
A rollickingly good new novel from the bestselling and much loved author of The Farmer's Wife and Fifty Bales of Hay. On the surface Elsie Jones, country music superstar, has it all. But after a brush with death she is forced to re-evaluate her life. Events soon take her back to her home town in the wheat belt of western NSW, where she reconnects with her childhood friend tara Green. Elsie and tara were misfits together, eventually running away from their small town to muster cattle. After a terrible betrayal came between them, Elsie moved on to material success but she soon realises that tara is the one who has managed to overcome her traumatic childhood and find inner peace - lessons Elsie needs to learn. the must-read novel from Australia's no.1 female fiction author.