Calm Within the Storm

Calm Within the Storm

Author: Robyne Hanley-Dafoe

Publisher: Page Two

Published: 2021-03-23

Total Pages: 0

ISBN-13: 1989603874

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Robyne Hanley-Dafoe, Calm Within the Storm – Won Silver in the Psychology/Mental & Emotional Well-Being category. A tender, powerful, and achievable path to the everyday resiliency we all need to navigate the uncertainty in our lives. An inspiring new voice in resiliency, Dr. Robyne Hanley-Dafoe believes that our modern conception of resiliency as “fighting” or being “tougher” is misguided. Learning happens when we are able to trust and feel safe; fear and shame are barriers, not facilitators, for authentic growth, acceptance, and change. In Calm Within the Storm, Dr. Robyne maps out a kinder approach to taking on the challenges of life and developing authentic self-alignment and balance.By focusing on research-informed, sustainable, and achievable personal development practices, Dr. Robyne presents a new, attainable model for everyday resiliency—one that everyone can use to feel more grounded and capable. She identifies the obstacles that derail us and keep us stuck, and shows us how to enact our resiliency through stories, research, and practical strategies.


Find Your Voice

Find Your Voice

Author: Caroline Goyder

Publisher: Random House

Published: 2020-01-30

Total Pages: 155

ISBN-13: 1473571537

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‘This book is brilliant! It will change lives.’ - Suzy Walker, Editor-in-Chief, Psychologies 'A fantastic guide to speaking up and overcoming insecurities by the best voice coach ever.' - Viv Groskop, author of How to Own the Room Speak up and stand out Whether you want more social confidence in your day-to-day life, are hosting an event or appearing on a podcast, Find Your Voice will empower you to be bold, be present and captivate any audience. Based on decades of helping broadcasters, celebrities, teachers and top level professionals speak effortlessly in front of others, renowned voice teacher and communication expert Caroline Goyder will show you how to: · Harness the full potential of your body, breath and voice · Genuinely connect to others in a dizzyingly distracted world · Stand out as calm speaker whatever the situation


The Power of Now

The Power of Now

Author: Eckhart Tolle

Publisher: New World Library

Published: 2010-10-06

Total Pages: 258

ISBN-13: 1577313119

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Celebrating 25 Years as a New York Times Bestseller — Over 16 Million Copies Sold It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, “the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death.” Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.


Daily Rituals for Happiness

Daily Rituals for Happiness

Author: Lauren Ostrowski Fenton

Publisher:

Published: 2016-06-02

Total Pages: 318

ISBN-13: 9780994557926

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Daily Rituals for Happiness is a user-friendly guidebook that teaches techniques for experiencing happiness every single day. Focusing on ritual the book details the significance of simple practices and explores how they help instil a sense of self through reinforcing values, affirming connections to the community, and supporting wellbeing.


The Four Voices

The Four Voices

Author: Patrick Morley

Publisher: Higherlife Development Service

Published: 2022-03

Total Pages: 160

ISBN-13: 9780578308876

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You Can Take Control of Your Thoughts! Confused by the competing voices in your head? You're not alone! Not mastering your thought life will eat away at your self-worth, poison your relationships, stunt your growth, and complicate your life. In The Four Voices, best-selling author and Bible teacher Patrick Morley will show you how to conquer those thoughts and feelings that keep dragging you down. With God's help, you can set your heart free and find peace of mind. The Loudest Voice Doesn't Have to Win!


Connected Parenting

Connected Parenting

Author: Jennifer Kolari

Publisher: Penguin

Published: 2009-05-14

Total Pages: 322

ISBN-13: 1101057084

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Read Jennifer Kolari's posts on the Penguin Blog. A groundbreaking, counterintuitive parenting approach to create deep, empathic bonds with challenging children A child and family therapist for more than twenty years, Jennifer Kolari began her career working with children who suffer from severe behavioral problems. That experience taught her an invaluable lesson: It wasn't "tough" discipline that helped these kids change their behavior and build self-esteem. It was unending compassion and empathy. Now Kolari applies these lessons in her work with all families, teaching them how to take a non-defensive stance through even the most heated moments. Filled with heartfelt advice, Connected Parenting helps parents: •set limits and change problem behaviors for good •lower the child's anxiety level •stop the endless battles over homework, routines, food, and more •learn how to keep cool in any situation Powerful and inspiring, Connected Parenting includes incredible stories from families who have experienced miraculous transformations- often in just a few weeks-using Kolari's parenting approach. It is a dynamic blueprint for bringing peace and loving connections into any family for life.


The Elegant Warrior

The Elegant Warrior

Author: Heather Hansen

Publisher: Page Two

Published: 2019-04-09

Total Pages: 0

ISBN-13: 1989025269

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Can you win life's battles without losing yourself? Life is full of trials, and sometimes you need a warrior spirit to overcome them. Award-winning attorney Heather Hansen has spent over twenty years fighting on the battlefields of the courts--but even in her fiercest clashes, she's remained true to herself and her principles. She shares her journey to becoming an Elegant Warrior, and imparts the wisdom she's learned from her decades on the bar. Armed with the tools and techniques she's honed in the courtroom, Hansen makes the case that anyone can become an Elegant Warrior: someone who fights adversity with grace and compassion, and battles without losing respect for themselves and their adversaries. Using real-life case studies and personal stories from the fast-paced courtroom arena, Hansen teaches you how to triumph over your own struggles. From overcoming the Curse of Knowledge to discovering the Power of How, you'll learn how to tap into your own personal strengths to face whatever challenges come your way. We all have to go to war at times. Sometimes the combat zone is your home; sometimes it's the office. And sometimes, it's your inner world. As an Elegant Warrior, you'll be armed with the confidence, wisdom and skills to enter the fray and remain true to yourself.


False Calm

False Calm

Author: María Sonia Cristoff

Publisher:

Published: 2018-10-02

Total Pages: 242

ISBN-13: 9781945492143

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A genre-bending exploration of the ghost towns of Patagonia.


The Calm Center

The Calm Center

Author: Steve Taylor

Publisher: New World Library

Published: 2025-01-07

Total Pages: 91

ISBN-13: 160868976X

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Now in paperback, one of the inaugural books in the Eckhart Tolle Editions imprint — a consciousness-shifting collection of poetic reflections and meditations These powerful meditations and poetic reflections will comfort, inspire, and gently bring you out of the hectic day-to-day and back to the bedrock of peace, and even joy, of your true, essential, and authentic self. By encouraging you to see the limitations of your everyday, conditioned personality, Steve Taylor empowers you to step outside of it so you can breathe the fresh air of freedom. His words will guide you on a journey through the landscape of wider awareness, pointing out the obstacles and landmarks along the way to enlightenment. A profound modern spiritual text with the power to transmit awakening, The Calm Center will help you open to the deepest and highest experiences of a life fully lived.


Voices

Voices

Author:

Publisher:

Published: 1919

Total Pages: 392

ISBN-13:

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Magazine of new poetry.