The Calm Coloring Book
The Calm Coloring Book

Author: Patience Coster

Publisher: Chartwell Books

Published: 2015-07-08

Total Pages: 0

ISBN-13: 9780785832881

DOWNLOAD EBOOK

The Calm Coloring Book contains gorgeous images of birds, leaves, flowers, fish, butterflies, and tranquil landscapes to soothe the mind and please the senses. By coloring in the outlines you will de-stress your mind and body and create your own beautiful artwork. It’s official—coloring is good for you. Whatever your age, shading a picture in colors of your choice generates a sense of stillness and wellness. it also stimulates brain areas related to motor skills and creativity. Coloring works as a relaxation technique—calming the mind and occupying the hands—and helps you enter a freer state of being. This delightful book offers a wide and enticing range of gorgeous designs and scenes for you to color in and make your own. The images and patterns of flora and fauna provide a relaxing way to explore the artist inside you. By following your creative instincts, you will relax your body and mind and be rewarded with a portfolio of beautiful finished artworks. So put your worries on hold, pick up your crayons, pencils, or felt-tips, and unleash your creative side. Take some time out of your day to color in The Calm Coloring Book and watch your stress dissipate with each page.

The Calm Coloring Book
The Calm Coloring Book

Author: Editors of Thunder Bay Press

Publisher: Thunder Bay Press

Published: 2016-01-01

Total Pages: 0

ISBN-13: 9781626866256

DOWNLOAD EBOOK

Keep calm and color! It seems the clock moves faster with every passing day. Work schedules, family activities, and never-ending to-do lists wipe out any hope for quiet time. When do we get to pause and slow down? The Calm Coloring Book will help you find the serenity you crave—a few moments when you can step back from the technology-driven world and enjoy a peaceful experience while you create something of beauty. Coloring is recommended by many health professionals as a way to center your thoughts and lower your blood pressure. Relaxation is in your hands.

Colour Yourself Calm
Colour Yourself Calm

Author: Paul Heussentamm

Publisher:

Published: 2014-09-08

Total Pages: 80

ISBN-13: 9781849495141

DOWNLOAD EBOOK

Historically, mandalas were created as sacred objects upon which to meditate. The symmetrical images are either painted or in some cases made from sand - the object being for the painter to reflect on and empty the mind. Psychologists have also noted that such paintings may be an attempt by the conscious self to release unconscious knowledge. By becoming absorbed in colouring in an object of beauty, the reader will embark on a practical exercise in mindfulness. Inspirational quotes accompanying the images will enhance the experience. This is an easy way to relax the mind, body and spirit, whilst subconsciously developing self-knowledge, expanding the imagination and creating a sense of well-being.

Creative Haven Calm Coloring Book
Creative Haven Calm Coloring Book

Author: Miryam Adatto

Publisher: Courier Dover Publications

Published: 2022-12-14

Total Pages: 37

ISBN-13: 0486850749

DOWNLOAD EBOOK

Colorists can relax and unwind with this beautiful collection of 31 unique illustrations featuring delicate swirling patterns and striking abstract shapes that invite endless coloring possibilities.

Keep Calm and Color -- Gardens of Delight Coloring Book
Keep Calm and Color -- Gardens of Delight Coloring Book

Author: Marica Zottino

Publisher: Courier Dover Publications

Published: 2016-06-20

Total Pages: 67

ISBN-13: 0486804666

DOWNLOAD EBOOK

Enter a luxuriant world of coloring fun and relaxation with these full-page images of flowers, trees, vines, and other greenery. Realistic and fanciful drawings include lush bouquets as well as tranquil garden settings with fountains and birds. Nearly 60 original illustrations offer all the calming refreshment of a garden in full bloom.

Keep Calm and Color -- Birds of Paradise Coloring Book
Keep Calm and Color -- Birds of Paradise Coloring Book

Author: Marica Zottino

Publisher: Courier Dover Publications

Published: 2016-06-20

Total Pages: 67

ISBN-13: 0486804658

DOWNLOAD EBOOK

Enjoy a relaxing flight to a coloring wonderland where every bird is decked in fine feathers. Whimsical drawings of parrots, peacocks, and other birds offer a splendid array of detailed patterns to color.

The Calm Coloring Book
The Calm Coloring Book

Author: Arcturus Publishing

Publisher: Sirius Entertainment

Published: 2022-03

Total Pages: 128

ISBN-13: 9781398814295

DOWNLOAD EBOOK

It's official - coloring is good for you! As well as creating a sense of stillness and wellness, it also stimulates motor skills and creativity, leaving you with a satisfying sense of accomplishment. The Calm Coloring Book contains gorgeous images of birds, leaves, flowers, fish, butterflies and tranquil landscapes to soothe the mind and please the senses. By coloring in the outlines you will de-stress your mind and create your own beautiful artworks. - Includes 60 designs - Printed on thick, high-quality paper - The images appear on single-sided pages to prevent bleed-through Put your worries on hold, pick up your crayons, pencils or felt-tips, and get ready to unleash your creative side...

Keep Calm and Color -- Tranquil Trees Coloring Book
Keep Calm and Color -- Tranquil Trees Coloring Book

Author: Marica Zottino

Publisher: Courier Dover Publications

Published: 2016-06-20

Total Pages: 66

ISBN-13: 0486804674

DOWNLOAD EBOOK

Escape to a magical forest where you can color away stress. Over 60 full-page illustrations feature trees with intricately patterned leaves and a rich tapestry of flowers, fruit, and wildlife.

The Little Book of Calm Coloring
The Little Book of Calm Coloring

Author: David Sinden

Publisher: Simon and Schuster

Published: 2015-12

Total Pages: 128

ISBN-13: 1501137557

DOWNLOAD EBOOK

Already a bestseller in Australia and the UK, this beautifully illustrated, calming coloring book for adults takes relaxation to the next level—and it’s pocket-sized, so you can bring it anywhere! Alleviate anxiety and soothe all stress with The Little Book of Calm Coloring, the perfectly formed, sought-after antidote to a busy life. Beautifully hand-illustrated and thoughtfully designed for portability, you can now take coloring art therapy with you wherever you go. With beautiful tranquil designs, this gorgeous book will help your creativity flourish. Take a short relaxing breather from your stressful day to color calming images and feel inspired by the poignant quotations that accompany each elegant artwork.

Stress-Free Adult Coloring Book
Stress-Free Adult Coloring Book

Author: Midwest Journal Press

Publisher: Lulu.com

Published: 2016-07-08

Total Pages: 34

ISBN-13: 1365246728

DOWNLOAD EBOOK

Color Yourself Stress Free Coloring books are a form of adult therapy that have seen a growth in popularity in the 2010s. Adult coloring books reportedly bring people a sense of their childhood, and help with developing fine motor skills and vision, reducing anxiety and creating focus, and relieving stress and anxiety in a manner similar to meditation. Concentrating on coloring may facilitate the replacement of negative thoughts and images with pleasant ones. The books are also a way to get away from technology, which some regard as beneficial to people's health. Coloring books can be used by people who are uncomfortable with more creatively expressive forms of art. Get Your Copy Now.