The Book of Massage

The Book of Massage

Author: Lucinda Liddell

Publisher: Simon and Schuster

Published: 2012-11-20

Total Pages: 586

ISBN-13: 0743211510

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A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.


Never Sit If You Can Dance

Never Sit If You Can Dance

Author: Jo Giese

Publisher: Simon and Schuster

Published: 2019-04-23

Total Pages: 103

ISBN-13: 1631525344

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An Amazon Bestseller Jo’s mother, Babe, liked to drink, dance, and stay up very late. When the husband she adored went on sales calls, she waited for him in the parking lot, embroidering pillowcases. Jo grew up thinking that the last thing she wanted was to be like her mother. Then it dawned on her that her own happiness was derived in large part from lessons Babe had taught her. Her mother might have had tomato aspic and stewed rhubarb in her fridge, while Jo had organic kale and almond milk in hers, but in more important ways they were much closer in spirit than Jo had once thought. At a turbulent time in America, Never Sit If You Can Dance offers uplifting lessons in old-fashioned civility that will ring true with mothers, daughters, and their families. Told with lighthearted good humor, it’s a charming tale of the way things used to be—and probably still should be.


The Best Kind of Mom Raises a Masseur

The Best Kind of Mom Raises a Masseur

Author: Paperpat

Publisher: Independently Published

Published: 2019-01-08

Total Pages: 112

ISBN-13: 9781793428097

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- Lined 6" x 9" Notebook- 110 Pages- Classic Lined Pages - Planner, Dairy & Notebook for Writing, Sketching, Journals- Perfect and inexpensive Birthday, Christmas or Anniversary Gift Idea


Baby Bargains

Baby Bargains

Author: Denise Fields

Publisher:

Published: 2017-04-18

Total Pages: 288

ISBN-13: 9781889392578

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America's best-selling and best-loved guide to baby gear is back with an updated and revised edition! Yes, a baby book that actually answers the big question about having a baby: How am I going to afford all this? With the average cost of a baby topping $7400 for just the first year alone, new parents need creative solutions and innovative ideas to navigate the consumer maze that confronts all parents-to-be. Baby Bargains is the answer! Inside, you'll discover: * BEST BET PICKS for cribs, car seats, strollers, high chairs, diapers and more! * CHEAT SHEETS for your baby registry--create a baby registry in minutes with our good, better, best ideas. * SEVEN THINGS no one tells you about baby gear, from nursery furniture to feeding baby. * THE TRUTH ABOUT STROLLERS--and which brands work best in the real world. * Dozens of SAFETY TIPS to keep baby safe and affordably baby proof your home. * DETAILED CHARTS that compare brands of cribs, high chairs, car seats and more. This new 12th edition adds the latest tips and advice on getting bargains on baby gear, including: Streamlined recommendations by parenting lifestyle, from a crib for space-challenged urban parents to an affordable car seat for Grandma's car. New recommendations for baby feeding, from baby food processors to storage ideas for home-made baby food. BUDGET-FRIENDLY picks for dozens of items, from high chairs to infant car seats. Expanded coverage of the price war on diapers--who's got the best deals now?


Paid to Care

Paid to Care

Author: Rachel Randall

Publisher: University of Texas Press

Published: 2024-01-23

Total Pages: 301

ISBN-13: 1477327703

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"The book analyzes post-1980 films, texts, and digital media produced in collaboration with paid domestic workers or inspired by their experiences to explore such workers' sociocultural status and struggles"--


Just Let Me Lie Down

Just Let Me Lie Down

Author: Kristin van Ogtrop

Publisher: Little, Brown Spark

Published: 2010-04-01

Total Pages: 147

ISBN-13: 0316088544

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Kristin van Ogtrop knows she's lucky-fulfilling career, great husband, three healthy kids, and, depending on the hamster count, an impressive roster of pets. You could also say she's half-insane, but name one working mom who isn't. Using stories and insights from her own life, van Ogtrop offers a lexicon for working moms everywhere. Terms and concepts illustrate the highs (kids who know where their soccer cleats are, coworkers who don't hit "Reply All," dogs who helpfully eat whatever falls from the table) and the lows (getting out of the house in the morning, getting along with everyone at the office, getting willful kids into bed) of balancing work and family. Filled with amusing and resonant observations, Just Let Me Lie Down establishes van Ogtrop as the Erma Bombeck of the new millennium.


Strong Curves

Strong Curves

Author: Bret Contreras

Publisher: Victory Belt Publishing

Published: 2013-04-02

Total Pages: 782

ISBN-13: 162860235X

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This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.


The Good Food Compendium

The Good Food Compendium

Author: Jo Giese Brown

Publisher:

Published: 1981

Total Pages: 420

ISBN-13: 9780385135238

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Abstract: A comprehensive guide to gourmet cooking and good nutrition stresses the use of fresh produce and nutrient-preserving cooking methods to maintain a balanced diet. Consumers will find comparative information on buying, storing, picking, and preparing vegetables and fruits from the store, the farm, the can or the freezer. A discussion of protein requirements covers kind, amount, quality, cost, and vegetarian alternatives. Moderation (rather than abstention) is recommended in the consumption of all foods, including sugar and salt. Special nutritional requirements of pregnant and lactating women, infants, children, and the elderly are discussed. Information about specific foods is provided in tables of nutrient contents, nutrient retention during cooking, and human nutrient requirements. A few recipes are included in each chapter. (cj).


Working Mother

Working Mother

Author:

Publisher:

Published: 2002-10

Total Pages: 190

ISBN-13:

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The magazine that helps career moms balance their personal and professional lives.


A Forever Love

A Forever Love

Author: Marsha Robinson

Publisher: AuthorHouse

Published: 2019-11-23

Total Pages: 370

ISBN-13: 1728332257

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Rocco and Bella’s past relationships have left them drained and discouraged. Despite the disappointments of their past, they still have a strong desire for a ‘Forever Love’ with the right person. As they cry out to God, He supernaturally puts them in each others path. You will fall in love with Rocco and Bella, as well as, many other fun-loving characters, as they encourage one another in a romantic tale of love, life, and friendship! As iron sharpens iron, they minister to one another and their friends while gaining spiritual knowledge and wisdom for life. The Faith & Romance Series masterfully combines romantic love with walking in God’s divine providence. You will be inspired as you witness them bearing one another’s burdens and establishing a community of God’s love.