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Author: Kelly Wright
Publisher: Turner Publishing Company
Published: 2012-09-15
Total Pages: 276
ISBN-13: 1591203465
DOWNLOAD EBOOKIn this title, author Kelly Wright details Benjamin Franklin's lifetime and diet principles. Recipes for his favourite foods are followed by sample meal plans.
Author: Rae Katherine Eighmey
Publisher: Smithsonian Institution
Published: 2018-01-16
Total Pages: 305
ISBN-13: 1588345998
DOWNLOAD EBOOKIn this remarkable work, Rae Katherine Eighmey presents Franklin's delight and experimentation with food throughout his life. At age sixteen, he began dabbling in vegetarianism. In his early twenties, citing the health benefits of water over alcohol, he convinced his printing-press colleagues to abandon their traditional breakfast of beer and bread for "water gruel," a kind of tasty porridge he enjoyed. Franklin is known for his scientific discoveries, including electricity and the lightning rod, and his curiosity and logical mind extended to the kitchen. He even conducted an electrical experiment to try to cook a turkey and installed a state-of-the-art oven for his beloved wife Deborah. Later in life, on his diplomatic missions--he lived fifteen years in England and nine in France--Franklin ate like a local. Eighmey discovers the meals served at his London home-away-from-home and analyzes his account books from Passy, France, for insights to his farm-to-fork diet there. Yet he also longed for American foods; Deborah, sent over favorites including cranberries, which amazed his London kitchen staff. He saw food as key to understanding the developing culture of the United States, penning essays presenting maize as the defining grain of America. Stirring the Pot with Benjamin Franklin conveys all of Franklin's culinary adventures, demonstrating that Franklin's love of food shaped not only his life but also the character of the young nation he helped build.
Author: American Philosophical Society
Publisher: Amer Philosophical Society
Published: 2004-06-01
Total Pages: 70
ISBN-13: 9780871699855
DOWNLOAD EBOOKBenjamin Franklin on the Art of Eating, together with the Rules of Health and Long Life an the Rules to find out a fit Measure of Meat and Drink, with several recipes. Compiled by the American Philosophical Society.
Author: George Goodwin
Publisher: Yale University Press
Published: 2016-01-01
Total Pages: 396
ISBN-13: 0300220243
DOWNLOAD EBOOKAn account of Franklin's British years.
Author: Benjamin Franklin
Publisher: Xist Publishing
Published: 2015-03-15
Total Pages: 205
ISBN-13: 1623957915
DOWNLOAD EBOOKThe Autobiography of Benjamin Franklin is one of America's most famous memoirs. In this text, Ben Franklin shares his life story and details his attempts to build a life of good habits and virtues. His plan for self-improvement was one of the first "self help" books and his role as a founder of the United States is given a personal perspective. Xist Publishing is a digital-first publisher. Xist Publishing creates books for the touchscreen generation and is dedicated to helping everyone develop a lifetime love of reading, no matter what form it takes
Author: James S. Finley
Publisher: Cambridge University Press
Published: 2017-04-07
Total Pages: 655
ISBN-13: 1108500978
DOWNLOAD EBOOKWell known for his contrarianism and solitude, Henry David Thoreau was nonetheless deeply responsive to the world around him. His writings bear the traces of his wide-ranging reading, travels, political interests, and social influences. Henry David Thoreau in Context brings together leading scholars of Thoreau and nineteenth-century American literature and culture and presents original research, valuable synthesis of historical and scholarly sources, and innovative readings of Thoreau's texts. Across thirty-four chapters, this collection reveals a Thoreau deeply concerned with and shaped by a diverse range of environments, intellectual traditions, social issues, and modes of scientific practice. Essays also illuminate important posthumous contexts and consider the specific challenges of contextualizing Thoreau today. This collection provides a rich understanding of Thoreau and nineteenth-century American literature, political activism, and environmentalist thinking that will be a vital resource for students, teachers, scholars, and general readers.
Author: Benjamin Franklin
Publisher: Quotations of Great Americans
Published: 2003-10
Total Pages: 0
ISBN-13: 9781557099389
DOWNLOAD EBOOKA Pocket-Sized Collection of Quotations by Benjamin Franklin in an Elegant Hardcover Edition
Author: Brandon Marie Miller
Publisher: Chicago Review Press
Published: 2009-10-01
Total Pages: 145
ISBN-13: 1613741308
DOWNLOAD EBOOKBenjamin Franklin was a 17-year-old runaway when he arrived in Philadelphia in 1723. Yet within days he'd found a job at a local print shop, met the woman he would eventually marry, and even attracted the attention of Pennsylvania's governor. A decade later, he became a colonial celebrity with the publication of Poor Richard: An Almanack and would go on to become one of America's most distinguished Founding Fathers. Franklin established the colonies' first lending library, volunteer fire company, and postal service, and was a leading expert in the study of electricity. He represented the Pennsylvania colony in London but returned to help draft the Declaration of Independence. The new nation then named him Minister to France, where he helped secure financial and military aide for the breakaway republic. Author Brandon Marie Miller captures the essence of this exceptional individual through both his original writings and hands-on activities from the era. Readers will design and print an almanac cover, play a simple glass armonica (a Franklin invention), experiment with static electricity, build a barometer, and more. The text also includes a time line, glossary, Web and travel resources, and reading list for further study.
Author: Martha Nibley Beck
Publisher: Piatkus Books
Published: 2004-04-29
Total Pages: 226
ISBN-13: 9780749924270
DOWNLOAD EBOOKthe greatest thing you'll learn from actually practising The Joy Diet is that money, love, success, and, even physical health and fitness are the products of a joyful life, not the cause.' Martha Beck. This book outlines the ten most powerful, life-enhancing behaviours that Martha Beck has found in years of research and practice. Clearly explained, with poignant case studies from her life design practice, together with her trademark wit, The Joy Diet provides straightforward instructions for incorporating these behaviours into everyday life. By encouraging you to add the ten 'ingredients' of stillness, compassion, truth, desire, creativity, risk, play, treats, gratitude and rest to your daily routine, The Joy Diet shows you how to change the course of your lives. In turn they will be empowered to find purpose, overcome obstacles, heal wounds and build dreams
Author: Dr. Jason Fung
Publisher: Hay House, Inc
Published: 2020-04-07
Total Pages: 264
ISBN-13: 1788174070
DOWNLOAD EBOOKReal-life advice and guidelines to take the guesswork and the fear out of fasting. Fasting is emerging as one of the most exciting medical advancements in recent memory. Its list of benefits extends far beyond weight loss and includes improved cardiovascular health, lower blood pressure, protection against cancer and better cognitive function. While many of us may be able to handle the physical effects of fasting, the mental and social challenges are often daunting. There are so many opportunities to eat during the day, and sometimes it's rude not to participate in meals. what do you do with the time you used to spend eating? How do you navigate social situations while fasting? How can a food addict mentally prepare for a fast? Life in the Fasting Lane fills all of these gaps, and more, by bringing together three leading voices in the fasting community to provide a book written for both the body and the mind, helping people cope with all aspects - physical, social, emotional, medical - of fasting. It blends cutting-edge medical and scientific information about fasting with the perspective of a patient who has battled obesity the majority of her adult life.
