In Defence of Food

In Defence of Food

Author: Michael Pollan

Publisher: Penguin UK

Published: 2008-01-31

Total Pages: 243

ISBN-13: 0141908513

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'A must-read ... satisfying, rich ... loaded with flavour' Sunday Telegraph This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind that comes in a packet, or has lists of unpronounceable ingredients, or that makes nutritional claims about how healthy it is. More like the kind of food your great-grandmother would recognize. In Defence of Food is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. By following a few pieces of advice (Eat at a table - a desk doesn't count. Don't buy food where you'd buy your petrol!), you will enrich your life and your palate, and enlarge your sense of what it means to be healthy and happy. It's time to fall in love with food again. For the past twenty years, Michael Pollan has been writing about the places where the human and natural worlds intersect: food, agriculture, gardens, drugs, and architecture. His most recent book, about the ethics and ecology of eating, is The Omnivore's Dilemma, named one of the ten best books of 2006 by the New York Times and the Washington Post. He is also the author of The Botany of Desire, A Place of My Own and Second Nature.


Why I’m No Longer Talking to White People About Race

Why I’m No Longer Talking to White People About Race

Author: Reni Eddo-Lodge

Publisher: Bloomsbury Publishing

Published: 2020-11-12

Total Pages: 272

ISBN-13: 1526633922

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'Every voice raised against racism chips away at its power. We can't afford to stay silent. This book is an attempt to speak' The book that sparked a national conversation. Exploring everything from eradicated black history to the inextricable link between class and race, Why I'm No Longer Talking to White People About Race is the essential handbook for anyone who wants to understand race relations in Britain today. THE NO.1 SUNDAY TIMES BESTSELLER WINNER OF THE BRITISH BOOK AWARDS NON-FICTION NARRATIVE BOOK OF THE YEAR 2018 FOYLES NON-FICTION BOOK OF THE YEAR BLACKWELL'S NON-FICTION BOOK OF THE YEAR WINNER OF THE JHALAK PRIZE LONGLISTED FOR THE BAILLIE GIFFORD PRIZE FOR NON-FICTION LONGLISTED FOR THE ORWELL PRIZE SHORTLISTED FOR A BOOKS ARE MY BAG READERS AWARD


I Love Yous Are for White People

I Love Yous Are for White People

Author: Lac Su

Publisher: Harper Perennial

Published: 2009-05-12

Total Pages: 278

ISBN-13:

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Heart-wrenching and ultimately uplifting, this stirring memoir chronicles one Asian-American immigrant's struggle to find himself--and to transcend the dangers of gang life in Los Angeles.


Weight Bias in Health Education

Weight Bias in Health Education

Author: Heather A Brown

Publisher: Routledge

Published: 2021-09-30

Total Pages: 175

ISBN-13: 1000460304

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Weight stigma is so pervasive in our culture that it is often unnoticed, along with the harm that it causes. Health care is rife with anti-fat bias and discrimination against fat people, which compromises care and influences the training of new practitioners. This book explores how this happens and how we can change it. This interdisciplinary volume is grounded in a framework that challenges the dominant discourse that health in fat individuals must be improved through weight loss. The first part explores the negative impacts of bias, discrimination, and other harms by health care providers against fat individuals. The second part addresses how we can ‘fatten’ pedagogy for current and future health care providers, discussing how we can address anti-fat bias in education for health professionals and how alternative frameworks, such as Health at Every Size, can be successfully incorporated into training so that health outcomes for fat people improve. Examining what works and what fails in teaching health care providers to truly care for the health of fat individuals without further stigmatizing them or harming them, this book is for scholars and practitioners with an interest in fat studies and health education from a range of backgrounds, including medicine, nursing, social work, nutrition, physiotherapy, psychology, sociology, education and gender studies.


American Labor

American Labor

Author: M. Dubofsky

Publisher: Springer

Published: 2016-04-30

Total Pages: 315

ISBN-13: 1137044977

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This single-volume comprehensive compilation of documents integrates institutional labour history (movements and trade unions) with aspects of social and cultural history, as well as charting changes in trade union and managerial practices, and integrating the economics and politics of labour history. It includes documents that treat household relations as well as industrial relations; women as domestic workers and unpaid household labour as well as factory workers; and African American, Hispanic American (especially Mexican and Mexican American), and Asian workers as well as white workers. American Labor offers readers an insight into the full spectrum historically of workers, their daily lives, and the movements that they created.


Ruin Their Crops on the Ground

Ruin Their Crops on the Ground

Author: Andrea Freeman

Publisher: Metropolitan Books

Published: 2024-07-16

Total Pages: 173

ISBN-13: 1250871050

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The first and definitive history of the use of food in United States law and politics as a weapon of conquest and control, a Fast Food Nation for the Black Lives Matter era In 1779, to subjugate Indigenous nations, George Washington ordered his troops to “ruin their crops now in the ground and prevent their planting more.” Destroying harvests is just one way that the United States has used food as a political tool. Trying to prevent enslaved people from rising up, enslavers restricted their consumption, providing only enough to fuel labor. Since the Great Depression, school lunches have served as dumping grounds for unwanted agricultural surpluses. From frybread to government cheese, Ruin Their Crops on the Ground draws on over fifteen years of research to argue that U.S. food law and policy have created and maintained racial and social inequality. In an epic, sweeping account, Andrea Freeman, who pioneered the term “food oppression,” moves from colonization to slavery to the Americanization of immigrant food culture, to the commodities supplied to Native reservations, to milk as a symbol of white supremacy. She traces the long-standing alliance between the government and food industries that have produced gaping racial health disparities, and she shows how these practices continue to this day, through the marketing of unhealthy goods that target marginalized communities, causing diabetes, high blood pressure, and premature death. Ruin Their Crops on the Ground is a groundbreaking addition to the history and politics of food. It will permanently upend the notion that we freely and equally choose what we put on our plates.


Lovable Racists, Magical Negroes, and White Messiahs

Lovable Racists, Magical Negroes, and White Messiahs

Author: David Ikard

Publisher: University of Chicago Press

Published: 2017-10-19

Total Pages: 159

ISBN-13: 022649277X

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In this incredibly timely book, David Ikard dismantles popular white supremacist tropes, which effectively devalue black life and trivialize black oppression. Lovable Racists, Magical Negroes, and White Messiahs investigates the tenacity and cultural capital of white redemption narratives in literature and popular media from Uncle Tom’s Cabin to The Help. In the book, Ikard explodes the fiction of a postracial society while awakening us to the sobering reality that we must continue to fight for racial equality or risk losing the hard-fought gains of the Civil Rights movement. Through his close reading of novels, films, journalism, and political campaigns, he analyzes willful white blindness and attendant master narratives of white redemption—arguing powerfully that he who controls the master narrative controls the perception of reality. The book sounds the alarm about seemingly innocuous tropes of white redemption that abound in our society and generate the notion that blacks are perpetually indebted to whites for liberating, civilizing, and enlightening them. In Lovable Racists, Magical Negroes, and White Messiahs, Ikard expertly and unflinchingly gives us a necessary critical historical intervention.


Unapologetic Eating

Unapologetic Eating

Author: Alissa Rumsey

Publisher: Victory Belt Publishing

Published: 2021-02-16

Total Pages: 400

ISBN-13: 1628604255

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Most women have spent time dieting and trying to change themselves in order to fit into a mold—and a body—that is deemed socially acceptable. Yet it is dieting that is the problem: it disconnects us from our bodies wisdom and holds us back from living life to the fullest. The more time we spend trying to “fix” ourselves, the less time we have for the things that really matter. What presents as a problem about food is, in reality, much deeper and more complex. In her new book, Unapologetic Eating: Make Peace with Food & Transform Your Life, registered dietitian and certified intuitive eating counselor Alissa Rumsey helps you explore your history with food and your body and question societal expectations to get to the bottom of the complexity and find a clear path forward—forever free from diets! Using a relatable four-step approach, Rumsey teaches you how to reconnect with your body using your relationship with food as the entry point. She provides actionable tools you can use to confidently nourish yourself physically, mentally, and emotionally. You’ll learn how to make peace with food, improve your body image, trust your intuition, and reclaim the space to eat and live unapologetically. Say goodbye to the constraints of dieting and hello to the freedom and empowerment to live your most fulfilling life.