The Belly Dance Handbook
The Belly Dance Handbook

Author: Princess Farhana

Publisher:

Published: 2014-01

Total Pages: 226

ISBN-13: 9780615938318

DOWNLOAD EBOOK

The Belly Dance Handbook is the definitive resource for anyone committed to this incredible ancient art. Starting from the ground up, internationally acclaimed dancer and author Princess Farhana shares her extensive knowledge on the practical application of belly dancing as a lifestyle. For new dancers just beginning their journey to seasoned performers, there is something in this book for everyone. With information ranging from technique and history to costuming, props and stage make up; from community-building and networking to turning professional, teaching and traveling, you will learn invaluable tips and tricks culled from Her Majesty's twenty-plus years of performing, teaching, researching and personal experience. Princess Farhana learned these things the hard way...so you won't have to! "No matter what style of belly dance you do, or if you didn't know there is more than one style, you need this book in your arsenal. Everyone will learn from this world-renowned dance master's experiences. After all, not just anyone earns the title Princess!" -Kajira Djoumahna, author of The Tribal Bible "Princess Farhana entertainingly brings you everything (really everything!) you need to know about navigating the treacherous waters of becoming a professional dancer...or a consummately polished performer. Sew a secret compartment in your dance bag for Princess Farhana's gem of a book, and take control of your destiny!" -Marta Schill, author of The Compleat Belly Dancer "Princess Farhana brings us all closer to the dancers we would like to somehow become, the dancers we want to grow up to be. She is absolutely glittering, shimmering and pulsating with life - which is what you want in a dancer, a teacher, an artist, a friend, a mentor, and a force of nature." -Margaret Cho, comedian, actor, dancer

Belly Dance Business 101
Belly Dance Business 101

Author: Helen Blondel

Publisher: Helen Blondel

Published: 2020-07-30

Total Pages: 46

ISBN-13:

DOWNLOAD EBOOK

Belly Dance Business 101 is ideal for performers who have already studied belly dance and feel confident in their ability to excel at gigs, but just need help in getting to that next level which is becoming a paid professional. In the book, Helen stresses the importance of handling yourself as a business and continually references back to general business practices when conducting yourself as a paid performer. This book covers subjects like branding, online presence, pricing, correspondence, professionalism, etiquette, and much more. While Belly Dance Business 101 is primarily written for those with an interest in belly dance, performers of all kinds can gain valuable knowledge from this book. Having also immersed herself in the performance industry as a singer, Helen draws parallels between the different fields within the entertainment business, and her formula for this guide is influenced by her industry experiences as a whole.

Belly Dancing for Fitness
Belly Dancing for Fitness

Author: Tamalyn Dallal

Publisher: Ulysses Press

Published: 2004-09-21

Total Pages: 146

ISBN-13: 1569754101

DOWNLOAD EBOOK

Spice things up with exotic music, the twirl of silk, and the rhythmic clapping of finger cymbals. This instructional book includes floor gymnastics, back bends, poses, and stretches--and proves that belly dancing can be as easy and fulfilling as yoga.

Before They Were Belly Dancers
Before They Were Belly Dancers

Author: Kathleen W. Fraser

Publisher: McFarland

Published: 2014-11-14

Total Pages: 309

ISBN-13: 0786494336

DOWNLOAD EBOOK

Focusing on Egypt during the period 1760 to 1870, this book fills in some of the historical blanks for a dance form often known today in the Middle East as raqs sharki or raqs baladi, and in Western countries as "belly dance." Eyewitness accounts written by European travelers, the major primary source for modern scholars, provide most of the research material. The author shapes these numerous accounts into a coherent whole, providing a picture of Egyptian female entertainers of the period as professionals in the arts, rather than as a group of unnamed "ethnic" dancers and singers. Analysis is given of the contexts of this dance--that was a legitimate performing art form in Egyptian society appreciated by a wide variety of audiences--with a focus on actual performances--and a re-creation of choreography.

Bellydance
Bellydance

Author: Dolphina

Publisher: DK Publishing (Dorling Kindersley)

Published: 2005

Total Pages: 0

ISBN-13: 9780756605551

DOWNLOAD EBOOK

Presents an introduction to bellydancing, providing step-by-step instruction and information on what it is, its basic moves, stretching, and bellydance lifestyle. Includes photographs.

Belly Dancing
Belly Dancing

Author: Pina Coluccia

Publisher: Park Street Press

Published: 2005-02-14

Total Pages: 192

ISBN-13: 9781594770210

DOWNLOAD EBOOK

A comprehensive guide to the art of belly dancing • Covers the origins, mythology, and history of the Middle Eastern dance, including its physical and mental health benefits • Contains practical instructions with easy-to-follow photographs • Includes recipes for perfumes, cosmetic creams, and food from the Middle East Belly dance is pure sensuousness and has enchanted humans since ancient times. Yet beyond its erotic aspects, belly dancing offers many physical and emotional benefits. On the physical level it helps with muscle stiffness, autonomic nervous system disturbances, mobility of the abdominal region, and strengthening the back, which in turn enhances the body’s overall posture. Belly dancing also relieves menstrual problems and has been shown to be extremely useful during pregnancy and childbirth. On the emotional side belly dancing increases the libido and has enabled women to overcome self-esteem issues and regain healthy feelings of sensuality and sexuality.Belly Dancing covers all aspects of this ancient art, beginning with its origins and mythical connections to the moon goddess. The authors provide practical instructions and easy-to-follow photographs for the most important dance movements as well as guidance in costuming and related accoutrements. Additional information on foot reflexology and Indian chakras aid the further understanding of the art. The book also contains recipes for Middle Eastern perfumes, cosmetic creams, and food as well as suggestions for musical accompaniment.

Grandmother's Secrets
Grandmother's Secrets

Author: Rosina-Fawzia al-Rawi

Publisher: Interlink Publishing

Published: 2012-11-15

Total Pages: 224

ISBN-13: 1623710111

DOWNLOAD EBOOK

"Come, sit by me," says Grandmother. "Take this chalk in your hand. Now draw a dot and concentrate all your energy into this one dot. It is the beginning and the end, the navel of the world." So Fawzia Al-Rawi describes her grandmother's first lesson about the ancient craft of Oriental dance. Grandmother's Secretsalways circles back to this grandmother and this young girl, echoing the circular movements of the dance itself. Al-Rawi has written a strikingly graceful and original book that blends personal memoir with the history and theory of the dance known in the West as "belly dancing." It is the story of a young Arab girl as she is initiated into womanhood. It is a history of the dance from the earliest times through the days of the Pharaohs, the Roman Empire, to the Arab world of the last three centuries. It is a personal investigation into the effects of the dance's movements on individual parts of the body and the whole psyche. It is a guide to the actual techniques of the dance for those who are inspired to put down the book and move. Al-Rawi conveys in this book not only the history and technique of grieving and mourning dances, pregnancy and birth dances, but the spirit of these age-old rituals, and their possibilities for healing and empowering women today.

Nefertiti Presents...
Nefertiti Presents...

Author: Sherry Jeffries

Publisher: Independent

Published: 2005-04

Total Pages: 42

ISBN-13: 0976803402

DOWNLOAD EBOOK

This e-book is designed to help you learn the basic beginning moves of Middle Eastern Dance. It is best used as a learning aid while taking classes from a professional teacher.