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Author: Lesley Sisterhen McAllister
Publisher: Rowman & Littlefield
Published: 2013
Total Pages: 383
ISBN-13: 0810882930
DOWNLOAD EBOOKOrganized into four main parts, this book first explores the mind-body connection and then separately discusses the mind, body, and soul of musicians, scholars, performers, and teachers of all voices and instruments. With terms, questions for reflection, and assignments at the...
Author: Lesley S. McAllister
Publisher:
Published: 2020
Total Pages: 409
ISBN-13: 0190915005
DOWNLOAD EBOOKYoga in the Music Studio brings the popular and beneficial practice of yoga to music teachers and students of all instruments and ages, from preschoolers to senior adults and all those in-between. Expert on mind-body techniques Lesley S. McAllister provides a unique opportunity for all to improve their musical craft, enabling teachers to help their students concentrate, listen more attentively, relax, and play their best - whether before a performance or just during lessons - all through the practice of yoga. Many music teachers know that yoga postures and breathing practices can help musicians achieve peak performance, prevent injury, and relieve pain, yet surprisingly few are themselves familiar with these techniques or know how to introduce them to their students. McAllister welcomes the music teacher into the philosophy and history of yoga, introducing them to the research behind yoga's physical and emotional benefits. Step-by-step illustrations of practical stretches and useful poses then guide the teacher to the yoga practices that suit their individual needs and those of their students. An accessible and comprehensive yoga curriculum, Yoga in the Music Studio will help to improve students' musicianship, while contributing to their lifelong health and wellness.
Author: Barbara Paull
Publisher: Scarecrow Press
Published: 1999-02-18
Total Pages: 192
ISBN-13: 0810877171
DOWNLOAD EBOOKThe Athletic Musician is an innovative approach that teaches musicians how to prevent and manage injuries, presented in a unique format that combines sound medical protocol with a musician's point of view. Harrison, a musician, discusses the magnitude of the problem of musicians' injuries with reference to statistical surveys and discusses the emotional and psychological impact of injury on the individual musician. Paull, an orthopedic physiotherapist describes, in layman's terms, the athletic approach to a musician's injuries. Each commonly injured area is examined in turn, from neck, back and shoulder pain to arm, wrist and hand problems. For each area, the anatomy is described, followed by an explanation of what causes the injury and how to avoid or prevent the injury from occurring. Musicians should regard themselves as elite 'musical athletes' and protect themselves from injury by following athletic training protocols. The authors present appropriate stretching regimes and postural corrections for both on and off stage, as well as ergonomic changes to instrument and playing positions. The text is amply illustrated with sketches for every exercise and stretch, photographs of musicians demonstrating playing postures, and unique anatomical drawings of musicians. The Athletic Musician presents research-based, scientific material in a format that is relevant, clear, and practical for all musicians. The combination of a medical and musical perspectives makes it an indispensable guide for all musicians and the health care professionals who aspire to help them.
Author: Vanessa Cornett
Publisher:
Published: 2019
Total Pages: 281
ISBN-13: 0190864605
DOWNLOAD EBOOKIn The Mindful Musician: Mental Skills for Peak Performance, author Vanessa Cornett offers guidelines to help musicians cultivate artistic vision, objectivity, freedom, quiet awareness, and self-compassion, both on- and offstage in order to become more resilient performers. Contrary to modern culture's embrace of busyness and divided attention, Cornett's contemplative techniques provide greater space for artistic self-expression and satisfaction. With the aid of a companion website that includes audio files and downloadable templates, The Mindful Musician provides a method to promote attentional focus, self-assessment, emotional awareness, and creativity. The first of its kind to combine mindfulness practices with research in cognitive and sport psychology, this book helps musicians explore the roots of anxiety and other challenges related to performance, all through the deliberate focus of awareness.
Author: Sumy Takesue
Publisher: Routledge
Published: 2017-09-22
Total Pages: 531
ISBN-13: 131722549X
DOWNLOAD EBOOKMusic Fundamentals: A Balanced Approach, Third Edition combines a textbook and integrated workbook with an interactive website for those who want to learn the basics of reading music. Intended for students with little or no prior knowledge of music theory, it offers a patient approach to understanding and mastering the building blocks of musical practice and structure. Musical examples range from Elvis Presley songs to Filipino ballads to Beethoven symphonies, offering a balanced mixture of global, classical, and popular music. The new edition includes: Additional vocabulary features and review exercises Additional musical selections and 1-, 2-, or 3-hand rhythmic exercises The addition of guitar tablature A revised text design that more clearly designates the different types of exercises and makes the Workbook pages easier to write on An improved companion website with added mobile functionality The author’s balanced approach to beginning music theory engages student interest while demonstrating how music theory concepts apply not only to the Western classical canon but also to popular and world music. With the beginner student in mind, Music Fundamentals: A Balanced Approach, Third Edition is a comprehensive text for understanding the foundations of music theory.
Author: Ben Arzate
Publisher:
Published: 2022-02
Total Pages: 124
ISBN-13: 9781088015346
DOWNLOAD EBOOKA well-known noise musician disappears, leaving behind only questions, only to return, twelve years later, with no real answers. Where did he go for over a decade? Perhaps he met a victim of the Slit-Mouth Woman and they took a night train to nowhere. Perhaps they stumbled on an industrial wasteland of a city filled with strange doctors, mysterious foreigners, psychotic policemen, and unfriendly residents. Perhaps they became caught between violent struggles they barely understood in their journey to go back home. One can only speculate. Malarkey Books is proud to present Music Is Over!, a surreal picaresque horror novel by Ben Arzate. It's very weird, it's totally bizarre, it's kind of violent, and it's weirdly touching. It's all of these things but more than anything it's just a cool book. Cover design by Mark Wilson. Typesetting by Michael Kazepis. Ebook available at malarkeybooks.com.
Author: David Byrne
Publisher: Crown
Published: 2017-05-02
Total Pages: 386
ISBN-13: 0804188947
DOWNLOAD EBOOKNEW YORK TIMES BESTSELLER • David Byrne’s incisive and enthusiastic look at the musical art form, from its very inceptions to the influences that shape it, whether acoustical, economic, social, or technological—now updated with a new chapter on digital curation. “How Music Works is a buoyant hybrid of social history, anthropological survey, autobiography, personal philosophy, and business manual”—The Boston Globe Utilizing his incomparable career and inspired collaborations with Talking Heads, Brian Eno, and many others, David Byrne taps deeply into his lifetime of knowledge to explore the panoptic elements of music, how it shapes the human experience, and reveals the impetus behind how we create, consume, distribute, and enjoy the songs, symphonies, and rhythms that provide the backbeat of life. Byrne’s magnum opus uncovers thrilling realizations about the redemptive liberation that music brings us all.
Author: Tom Service
Publisher: Faber & Faber
Published: 2012-06-05
Total Pages: 302
ISBN-13: 0571268714
DOWNLOAD EBOOKHow are conductors' silent gestures magicked into sound by a group of more than a hundred brilliant but belligerent musicians? The mute choreography of great conductors has fascinated and frustrated musicians and music-lovers for centuries. Orchestras can be inspired to the heights of musical and expressive possibility by their maestros, or flabbergasted that someone who doesn't even make a sound should be elevated to demigod-like status by the public. This is the first book to go inside the rehearsal rooms of some of the most inspirational orchestral partnerships in the world - how Simon Rattle works at the Berlin Philharmonic, how Mariss Jansons deals with the Concertgebouw Orchestra in Amsterdam, and how Claudio Abbado creates the world's most luxurious pick-up band every year with the Lucerne Festival Orchestra. From London to Budapest, Bamberg to Vienna, great orchestral concerts are recreated as a collection of countless human and musical stories.
Author: Jennet Ingle
Publisher:
Published: 2021-12-25
Total Pages:
ISBN-13:
DOWNLOAD EBOOKAs a musician, do you feel Successful? Respected? Creatively fulfilled? Supported in your creative goals? Financially comfortable? Balanced and spacious in your life?If you answered no to any of these questions, you need to read The Happiest Musician.In her signature inspiring, direct, and approachable style, Jennet Ingle walks you through the path she's followed to thrive in her own creative career and life. She shares advice and tips on navigating auditions, freelancing, soloing, starting a side business, running a teaching studio, becoming more visible, and identifying and creating your own perfect portfolio career.
Author: Larry Lee Hensel
Publisher: Taylor & Francis
Published: 2023-05-10
Total Pages: 130
ISBN-13: 1000913309
DOWNLOAD EBOOKCaring for the Whole Musician brings together insights from two expert musicians and educators to consider the relationship between mental and physical health and artistic practice for musicians. Offering a holistic perspective that encompasses the whole being – body, mind, and heart – this book provides emerging musicians with tools, practices, and mindsets to address key challenges throughout their journey. The first part, Awareness, addresses wellness and embodiment in music, exploring how our bodies are constructed and how the use of our bodies as instruments affects function. Using approaches including Body Mapping and the Alexander Technique, this part helps readers discover adverse habits that interfere with natural movement, and nurture awareness of the body. The second part, Mindfulness, explores how meditative practice can be incorporated into every stage of concert preparation and embedded within the daily life of the musician. Offering mindfulness exercises related to each stage of the music-making process, these chapters provide strategies for readers to enhance their well-being and focus. Centered in the understanding of the musician as a whole being, this book provides an essential guide to how practices of awareness and mindfulness can allow musicians to better care for themselves and flourish in their artistic careers.
