For the first time ever, science and nutrition have teamed up to create the most technologically advanced and clinically proven method to lose weight and keep it off. JJ Virgin Ph.D., has written the most complete and conclusive guide to nutrition, health, and fitness to date. This book will explain how different foods and activities impact our bodies with over 200+ pages packed with nutritional tips, recipes, exercises, inspiration and a whole lot more! Previously this book was only available to doctors, health care professionals, celebrities, and CEOs, but for the first time ever it is available to the public.
Introduction: A soldiers' tea party in Surrey -- Part I. Anxious relations -- "A China drink approved by all physicians" : setting the early modern tea table -- The temperance tea table : making a sober consumer culture in the nineteenth century -- "A little opium, sweet words, and cheap guns" : planting a global industry in Assam -- Packaging China : advertising food safety in a global marketplace -- Part II. Imperial tastes -- Industry and empire : manufacturing imperial tastes in Victorian Britain -- The planter abroad : building foreign markets in the fin-de-siecle -- "Every kitchen an empire kitchen": the politics of imperial consumerism -- "Tea revives the world" : selling vitality during the Depression -- "Hot drinks means much in the jungle" : tea in the service of war -- Part III. Aftertastes -- Leftovers? : an imperial industry at the end of empire -- "Join the tea set" : youth, modernity, and the legacies of empire during the swinging sixties
The UX Book: Process and Guidelines for Ensuring a Quality User Experience aims to help readers learn how to create and refine interaction designs that ensure a quality user experience (UX). The book seeks to expand the concept of traditional usability to a broader notion of user experience; to provide a hands-on, practical guide to best practices and established principles in a UX lifecycle; and to describe a pragmatic process for managing the overall development effort. The book provides an iterative and evaluation-centered UX lifecycle template, called the Wheel, for interaction design. Key concepts discussed include contextual inquiry and analysis; extracting interaction design requirements; constructing design-informing models; design production; UX goals, metrics, and targets; prototyping; UX evaluation; the interaction cycle and the user action framework; and UX design guidelines. This book will be useful to anyone interested in learning more about creating interaction designs to ensure a quality user experience. These include interaction designers, graphic designers, usability analysts, software engineers, programmers, systems analysts, software quality-assurance specialists, human factors engineers, cognitive psychologists, cosmic psychics, trainers, technical writers, documentation specialists, marketing personnel, and project managers. - A very broad approach to user experience through its components—usability, usefulness, and emotional impact with special attention to lightweight methods such as rapid UX evaluation techniques and an agile UX development process - Universal applicability of processes, principles, and guidelines—not just for GUIs and the Web, but for all kinds of interaction and devices: embodied interaction, mobile devices, ATMs, refrigerators, and elevator controls, and even highway signage - Extensive design guidelines applied in the context of the various kinds of affordances necessary to support all aspects of interaction - Real-world stories and contributions from accomplished UX practitioners - A practical guide to best practices and established principles in UX - A lifecycle template that can be instantiated and tailored to a given project, for a given type of system development, on a given budget
To their critics who celebrated the election of America’s first African American president, black Tea Party supporters are self-loathing race traitors. In African American Tea Party Supporters: Explaining A Political Paradox, Kirk A. Johnson interviews thirty elected officials, radio personalities, military veterans, and other black Tea Partyers to reveal a group with deep regard for African Americans—and even for Barack Obama—but also divergent perspectives on race, religion, government, and Tea Party racism. Johnson argues when viewed in the context of their family structures and life experiences, black Tea Partyers’ unusual political choices are knowable, understandable, and largely rational.
Leaving on Top: Graceful Exits for Leaders explores what it means to move on from a career with a class and a view for what?s next. While most graceful exiters pursue a variety of interests throughout their professional lifetime, others are content to reach the top and then cling to it. Through this research, David Heenan has found that most leaders can be categorized into four exiting types: Timeless wonders: With their skills very much intact, these white-haired prodigies have no need to call it quits. Aging Despots: Reluctant to leave the spotlight, they are past their prime and should turn the reigns over to a new generation. Comeback Kids: Whether to return their enterprises to their former glory, or simply save themselves from boredom, these once-departed leaders have returned with a vengeance. Graceful Exiters: Quitting while ahead, they leave a sterling reputation as they move on. Heenan understands how to exit gracefully from his profession?he?s done it several times. In Leaving On Top, he pairs wisdom derived from his experience with dozens of high-profile exits, both graceful and untimely. Heenan?s examination includes ten exiting lessons from leaders of industry, such as: Know Thy Situation: Situations change, and the intuitive know when a great career has fizzled. Take Risks: Accept change as a natural part of your transition, push your comfort zone to confront new challenges. Keep Good Company: Build alliances to help plan your exit strategy, then stay connected. Keep Learning: Graceful exiters remain curious. They are intellectually interested, alert, and adaptable. Know When to Walk Away: Blind determination often backfires. Don?t let professional success cloud your personal life.
During the 1976 Bicentennial celebration, millions of Americans engaged with the past in brand-new ways. They became absorbed by historical miniseries like Roots, visited museums with new exhibits that immersed them in the past, propelled works of historical fiction onto the bestseller list, and participated in living history events across the nation. While many of these activities were sparked by the Bicentennial, M. J. Rymsza-Pawlowska shows that, in fact, they were symptomatic of a fundamental shift in Americans' relationship to history during the 1960s and 1970s. For the majority of the twentieth century, Americans thought of the past as foundational to, but separate from, the present, and they learned and thought about history in informational terms. But Rymsza-Pawlowska argues that the popular culture of the 1970s reflected an emerging desire to engage and enact the past on a more emotional level: to consider the feelings and motivations of historic individuals and, most importantly, to use this in reevaluating both the past and the present. This thought-provoking book charts the era's shifting feeling for history, and explores how it serves as a foundation for the experience and practice of history making today.
