Tantric Art and Meditation

Tantric Art and Meditation

Author: Michael R. Saso

Publisher: University of Hawaii Press

Published: 1990-01-01

Total Pages: 120

ISBN-13: 9780824813635

DOWNLOAD EBOOK

Tantric Art and Meditation: The Tendai Tradition describes the four basic meditations of Tantric Buddhism: the Eighteen-path Mandala, the Lotus-womb Mandala, the Vajra-thunder Mandala, and the Goma Rite of Fire. The book summarizes the teachings of Tendai Tantric Buddhism, as practiced on Mt. Hiei, Kyoto, by a Master of the Homan devotional (Bakhti) school, one of the major kinds of Tantric Meditation practiced in Japan. Profuse woodblock and line art illustrate the mudra, mantra, and mandala of Tantric practice.


The Power of Tantra Meditation

The Power of Tantra Meditation

Author: Artemis Emily Doyle

Publisher: Sourcebooks, Inc.

Published: 2021-06-29

Total Pages: 169

ISBN-13: 1647392012

DOWNLOAD EBOOK

Find balance and harmony with meditations based in traditional Tantra The spiritual system of Tantra is centered on the pursuit of enlightenment and connection. This book is the clear and comprehensive guide to understanding Tantra and unlocking its power with the practice of meditation. Explore how Tantra can focus the mind, awaken energy flow, and invoke a higher state of being and awareness beyond everyday thoughts and sensations. The truth about Tantra—Cast aside the common myths and misconceptions surrounding Tantra with a basic overview of its history and philosophies. Body and mind engagement—Learn how Tantra meditations incorporate movement, color, and sound to activate the whole self, enhancing physical, emotional, and spiritual well-being. Made for modern life—These Tantric meditation practices are rooted in Eastern tradition and are simple enough to do anywhere, even for beginners. Experience a sense of balance and manifest a more vibrant life with The Power of Tantra Meditation.


The Art of Tantra

The Art of Tantra

Author: Guillermo Ferrara

Publisher: Skyhorse

Published: 2015-09-01

Total Pages: 192

ISBN-13: 9781632204912

DOWNLOAD EBOOK

A guide to meditation, sex, and ecstasy. The Art of Tantra offers a fascinating method of improving your pleasure, vitality, and internal strength. Clear, practical, and profound, it contains over five hundred color photographs and illustrations demonstrating the positions and exercises that the reader can use to reach a new sexual dimension in his or her emotional relationships. The Art of Tantra promotes the comprehension, understanding, and experience of the most important taboo in the history of humanity—sex—and in its pages you will discover Tantra as a form of comprehensive wisdom on the energies and art of living. There is an ample variety of exercises and meditations, such as: The Rainbow Greeting the Sun The Dragon Dance of the Five Elements The Art of Tantra is an invitation to expand your consciousness in a simple and dynamic manner.


Tantra

Tantra

Author: Georg Feuerstein, Ph.D.

Publisher: Shambhala Publications

Published: 1998-07-28

Total Pages: 336

ISBN-13: 0834825457

DOWNLOAD EBOOK

A leading yoga researcher offers a clear and lively introduction to the history, philosophy, and practice of the Tantric spiritual tradition Tantra—often associated with Kundalini Yoga—is a fundamental dimension of Hinduism, emphasizing the cultivation of “divine power” (shakti) as a path to infinite bliss. Tantra has been widely misunderstood in the West, however, where its practices are often confused with eroticism and licentious morality. Tantra: The Path of Ecstasy dispels many common misconceptions, providing an accessible introduction to the history, philosophy, and practice of this extraordinary spiritual tradition. The Tantric teachings are geared toward the attainment of enlightenment as well as spiritual power and are present not only in Hinduism but also Jainism and Vajrayana Buddhism. In this book, Georg Feuerstein offers readers a clear understanding of authentic Tantra, as well as appropriate guidance for spiritual practice and the attainment of higher consciousness.


The Oxford Handbook of Meditation

The Oxford Handbook of Meditation

Author: Miguel Farias

Publisher: Oxford University Press

Published: 2021-10-21

Total Pages: 1038

ISBN-13: 0192536389

DOWNLOAD EBOOK

Meditation techniques, including mindfulness, have become popular wellbeing practices and the scientific study of their effects has recently turned 50 years old. But how much do we know about them: what were they developed for and by whom? How similar or different are they, how effective can they be in changing our minds and biology, what are their social and ethical implications? The Oxford Handbook of Meditation is the most comprehensive volume published on meditation, written in accessible language by world-leading experts on the science and history of these techniques. It covers the development of meditation across the world and the varieties of its practices and experiences. It includes approaches from various disciplines, including psychology, neuroscience, history, anthropology, and sociology and it explores its potential for therapeutic and social change, as well as unusual or negative effects. Edited by practitioner-researchers, this book is the ultimate guide for all interested in meditation, including teachers, clinicians, therapists, researchers, or anyone who would like to learn more about this topic.


Inner Tantric Yoga

Inner Tantric Yoga

Author: David Frawley

Publisher: Lotus Press

Published: 2008

Total Pages: 280

ISBN-13: 0940676508

DOWNLOAD EBOOK

This extraordinary new book shows us how to connect with the Devatas, the Divine powers of the universe to develop our deeper Yoga practice. It features special chapters on the Shiva Linga, meditations on Shakti in nature and in the human body, Shakti in the practice of Yoga, special knowledge of the chakras (including the spiritual heart and the crown chakra), the four internal energy centers of Fire (Agni), Sun (Surya), Moon (Soma) and Lightning (Vidyut), the practice of Drishti Yoga (Yoga of perception), Shambhavi Mudra, and important mantras to Shiva, Kali, Bhairavi and Sundari. It contains a wealth of deep yogic knowledge not easily available today and based upon traditional Sanskrit sources.


Zig Zag Zen

Zig Zag Zen

Author: Allan Hunt Badiner

Publisher: Chronicle Books

Published: 2002-04

Total Pages: 248

ISBN-13: 9780811832861

DOWNLOAD EBOOK

Buddhism and psychedelic experimentation share a common concern: the liberation of the mind. Zig Zag Zen launches the first serious inquiry into the moral, ethical, doctrinal, and transcendental considerations created by the intersection of Buddhism and psychedelics. With a foreword by renowned Buddhist scholar Stephen Batchelor and a preface by historian of religion Huston Smith, along with numerous essays and interviews, Zig Zag Zen is a provocative and thoughtful exploration of altered states of consciousness and the potential for transformation. Accompanying each essay is a work of visionary art selected by artist Alex Grey, such as a vividly graphic work by Robert Venosa, a contemporary thangka painting by Robert Beer, and an exercise in emptiness in the form of an enso by a 17th-century Zen abbot. Packed with enlightening entries and art that lie outside the scope of mainstream anthologies, Zig Zag Zen offers eye-opening insights into alternate methods of inner exploration.


Clear Light of Bliss

Clear Light of Bliss

Author: Geshe Kelsang Gyatso

Publisher:

Published: 2014

Total Pages: 0

ISBN-13: 9781910368039

DOWNLOAD EBOOK

In this unique and highly praised book, based on Buddha's Tantric teachings, the contemporary Buddhist Master, Geshe Kelsang Gyatso, presents authentic methods for discovering this inner wealth for ourselves. Geshe Kelsang explains step-by-step how we can generate a deeply peaceful and concentrated mind by harnessing the subtle energy system within our body. With this blissful awareness we can uncover our true nature, destroy ignorance and suffering at its root, and swiftly become a source of inspiration and benefit for others.