Awakening from Anxiety

Awakening from Anxiety

Author: Connie L. Habash

Publisher: Mango Media Inc.

Published: 2019-08-15

Total Pages: 198

ISBN-13: 164250081X

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Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm


Hidden Blessings

Hidden Blessings

Author: Jett Psaris

Publisher:

Published: 2017-02-15

Total Pages:

ISBN-13: 9780998293509

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At Midlife Your Story is Only Half Told. Many people "die" in their 50s and just aren't buried until their 80s. That's because they did not take the full journey available to them at midlife. The whole point of midlife is to allow - even force - a re-evaluation of who you are and the life you have created, giving you your very best chance to discover, realize, and actualize your deepest spiritual nature in everyday life.


Taking the Path To Spiritual Awakening

Taking the Path To Spiritual Awakening

Author: O. Dexter Covell

Publisher: Author House

Published: 2005-09-15

Total Pages: 354

ISBN-13: 1420870610

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“Taking the Path to Spiritual Awareness” is a guide and explanation of a spiritual path that can be followed to find and realize your oneness with God. The book is organized into two sections. Section One is sub-titled “A Close Encounter with the Teachings of Joel S. Goldsmith”, and covers the events of an imaginary day spent with him. Section Two is sub-titled “A Closer Look at the Teachings of Joel S. Goldsmith”, and is in a step-by-step format where each step is built on an understanding of preceding steps, leading toward being able to live a life governed by the knowledge and practice of your spiritual reality. The book is based on the teachings of Jesus as interpreted by modern masters, which have already changed countless lives in terms of improved health, a surer supply, increased harmony, and an enhanced love for all beings.


Evolutionary Enlightenment

Evolutionary Enlightenment

Author: Andrew Cohen

Publisher: SelectBooks, Inc.

Published: 2011-09

Total Pages: 212

ISBN-13: 1590792297

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In Evolutionary Enlightenment, Andrew Cohen redefines spiritual awakening for our contemporary world—a world characterized by exponential change and an ever-expanding appreciation for the processes of evolution. Cohen’s message is simple, yet profound: Life is evolution, and enlightenment is about waking up to this fundamentally creative impulse as your own deepest, most authentic self. Through five tenets for living an enlightened life, Cohen will empower you to wholeheartedly participate in the process of change as your own spiritual practice. Evolutionary Enlightenment not only makes deep sense of life today; it will show you how to play an active role in shaping the world of tomorrow.


Enlightenment Through Motherhood

Enlightenment Through Motherhood

Author: Astra Niedra

Publisher: Voice Dialogue in Daily Life

Published: 2013-12-13

Total Pages: 92

ISBN-13:

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Motherhood is misunderstood. Since time immemorial we've believed that when women become mothers they are taking time out from real work and serious personal growth, especially spiritual development. But we've got it all wrong. While heavily pregnant with her third child, personal growth writer Astra Niedra attempted a holiday in the tropical paradise of Australia's Far North with her husband and two young daughters in tow. During this ‘holiday’ (we need another word to describe 'an extended overnight excursion with young children) she discovered that the skills and abilities mothers are required to use each day as part of their job are the same as the practices prescribed for enlightenment seekers. Join Astra on her journey of discovery and feel inspired, entertained and spiritually uplifted, all the while becoming increasingly grounded in the unshakeable truth that there is far more to being a mother and raising children than conventional wisdom would have us believe. “Absolutely brilliant! This book is just what the world needs now as our planet continues to move towards political and ecological disaster while the patriarchal systems that still dominate our thinking continue to devalue everything traditionally – and biologically – female.” "In a most perfect balance of yin and yang, of logic and feeling, of humor and gravity, Astra Niedra reclaims for all human beings – not just women – a precious element of that which is truly sacred in life." “Her simple spellbinding stories, her keen intellect, and her unfailing humour make this book a pleasure to read. Here is a new way of thinking of spirituality, of valuing our humanity while living a spirit-infused life, and a fascinating (and novel) path to enlightenment! It's a consciousness changer and I loved it." – Dr Sidra Stone, author of Embracing Our Selves, Partnering, Embracing Your Inner Critic, and The Shadow King "I enjoyed this immensely... Definitely a fun and entertaining book while sharing a bit of spiritual goodness as well." – Katie "This book put into words just what, and how, I was feeling about my own spiritual journey. Women and men have such different experiences and this book beautifully articulates them." – Amanda "A great read for all mothers, I loved this book!" – Ann Shepich “Enlightenment indeed! I hope many women have the opportunity to read Astra’s book. Being pregnant, birthing and mothering are the most important jobs on earth. Honouring these roles is important for governments and society to appreciate and elevate to a much higher status. Astra’s journey is familiar, delightfully written and inspiring.” – Susan Ross, Midwife, Birth Educator and author of Birth Right


Journey Into Now

Journey Into Now

Author: Leonard Jacobson

Publisher:

Published: 2007

Total Pages: 255

ISBN-13: 9781890580032

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With perfect precision, the author guides the reader along a path of awakening which leads to liberation from the pain and limitations of the past into the joyful and unlimited world of Now. This book reveals, in the simplest way, how to still the mind and become fully present and awake in the truth of life. Perhaps the most important aspect of this book is the author's unique insight into the nature of the mind and ego. He describes in detail how the ego's resistance to Presence is the primary obstacle to awakening and how we can overcome that resistance in a simple and effective way. Each page of this book reveals a part of the mystery. There are hidden keys to awakening on every page. It is like a road map home.


Twelve Steps to Spiritual Awakening

Twelve Steps to Spiritual Awakening

Author: Herb K.

Publisher: Capizon Publishing

Published: 2016-09-21

Total Pages: 285

ISBN-13: 1619845296

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Herb K., who is also the author of "Twelve Step Guide to Using the Alcoholics Anonymous Big Book", continues sharing his insights to the Twelve Steps by explaining the how and why, using his own experience along with traditional and universal spiritual wisdom. This book illuminates a path from the dark world of alcoholism and brokenness to a life of peace, purpose and fulfillment. Herb K. leads Twelve Step workshops, retreats and teaches spirituality and recovery throughout the U.S. and the world.


The Spiritual Awakening Process

The Spiritual Awakening Process

Author: Mateo Sol

Publisher: Luna & Sol Pty Ltd

Published: 2019-10-19

Total Pages: 122

ISBN-13: 1700964704

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Magical, paradigm-shifting, terrifying, and awe-inspiring, the spiritual awakening process is at the core of every human’s quest for freedom, love, and happiness. In this groundbreaking book, spiritual counselors Luna and Sol detail the many stages, paths, and pitfalls connected with this sacred evolutionary process. By reconnecting with your Soul, you will discover how to experience the joy, liberation, and peace that you have been searching for all along. In these pages, you will discover: 1. What is happening to you 2. Why you’re experiencing a spiritual awakening 3. The many spiritual awakening symptoms and stages 4. The three inner worlds of the spiritual journey 5. What to do when your awakening becomes a spiritual emergency 6. Signs you’re experiencing Soul loss 7. How to retrieve and integrate any fragmented pieces of your psyche through self-love, inner child work, and shadow work 8. What spiritual “traps” you need to be mindful of 9. How to communicate with your Soul Through the inner work practices of Inner Child Work, Self-Love, and Shadow Work, this book gives you the tools to initiate your own deep psychological healing. By removing the blocks and walls that surround your Soul, you will be able to access deep levels of joy, creativity, energy, courage, peace, fulfillment, freedom, and love. The Spiritual Awakening Process is a psychospiritual manual that is composed of various articles that we have published on lonerwolf.com in the past. We have also added extra content to help illuminate your path and guide you through this sacred time of life.


Toward a Psychology of Awakening

Toward a Psychology of Awakening

Author: John Welwood

Publisher: Shambhala Publications

Published: 2002-02-12

Total Pages: 443

ISBN-13: 0834825546

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A guide to understanding the relationship between Western psychology and the contemplative sprituality of the East—and how one’s spiritual journey can be enriched by both How can we connect the spiritual realizations of Buddhism with the psychological insights of the West? In Toward a Psychology of Awakening John Welwood addresses this question with comprehensiveness and depth, building on his innovative psychospiritual approach to health, healing, and spirituality. He covers the following topics: • What can the spiritual methodologies of the East teach us about psychological health? • What issues arise when the recognition of our larger nature challenges our very conception of individual self ? • What new directions become possible when psychological work is undertaken in a spiritual context? • How does Western psychological understanding affect our approach to spirituality? Welwood's psychology of awakening brings together three major dimensions of human existence: personal, interpersonal, and suprapersonal in one overall framework of understanding and practice.


Journey of Awakening

Journey of Awakening

Author: Ram Dass

Publisher: Bantam

Published: 2012-01-04

Total Pages: 444

ISBN-13: 0307812480

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Find the practice that’s right for you with this exploration of the many paths of meditation—from mantra, prayer, singing, visualizations, and “just sitting” to movement meditations such as tai chi “Everyone has experienced a moment of pure awareness. A moment without thinking ‘I am aware’ or ‘that is a tree.’ Such moments bring a sense of rightness, of clarity, of being at one. Such moments are the essence of meditation.”—Ram Dass Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.