Taking in the Good Based Bibliotherapy
Taking in the Good Based Bibliotherapy

Author: Dr. John Jacob

Publisher: Partridge Publishing

Published: 2017-05-19

Total Pages: 153

ISBN-13: 148288917X

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Human life is a combination of positive and negative experiences. Although there is an infinite number of positive experiences in life, people are prone to take in negative ones in their daily lives. When people become depressed, there is a swing in their brain states and the patterns that direct attention, thinking, and behavior in specific ways, mainly with regard to losses and threats. Memories of earlier losses and threats are activated. Attention and focusing on positive events become difficult. Focusing on negative events, including the autobiographical memory, becomes easy. Moreover, depressed people markedly seek and take in negative experiences due to their negative life experiences, events, and dysfunctional cognitive appraisals. Psychological intervention is one of the most commonly sought forms of help when the female adolescents experience depression. As the world of the adolescents alters radically, mental health professionals must be equipped with proficient strategy to address the various aspects of depression. Since the theory on taking in the good proposes a new therapy approach with effective positive neuroplasticity strategy as important ingredients, it is to be expected that a combined intervention program based on this theory and principles of bibliotherapy would be dexterous enough to address depression in all its heterogeneous nature.

Taking in the Good Based Bibliotherapy
Taking in the Good Based Bibliotherapy

Author: John Jacob Cmi

Publisher: PartridgeIndia

Published: 2017-05-19

Total Pages: 152

ISBN-13: 9781482889161

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Human life is a combination of positive and negative experiences. Although there is an infinite number of positive experiences in life, people are prone to take in negative ones in their daily lives. When people become depressed, there is a swing in their brain states and the patterns that direct attention, thinking, and behavior in specific ways, mainly with regard to losses and threats. Memories of earlier losses and threats are activated. Attention and focusing on positive events become difficult. Focusing on negative events, including the autobiographical memory, becomes easy. Moreover, depressed people markedly seek and take in negative experiences due to their negative life experiences, events, and dysfunctional cognitive appraisals. Psychological intervention is one of the most commonly sought forms of help when the female adolescents experience depression. As the world of the adolescents alters radically, mental health professionals must be equipped with proficient strategy to address the various aspects of depression. Since the theory on taking in the good proposes a new therapy approach with effective positive neuroplasticity strategy as important ingredients, it is to be expected that a combined intervention program based on this theory and principles of bibliotherapy would be dexterous enough to address depression in all its heterogeneous nature.

Development and implementability of taking in the good based-bibliotherapy intervention program among selected depressed female Filipino adolescents
Development and implementability of taking in the good based-bibliotherapy intervention program among selected depressed female Filipino adolescents

Author: John Jacob (Father, CMI)

Publisher:

Published: 2015

Total Pages: 288

ISBN-13:

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Adolescent depression is a severe mental health problem (Auerbach & Ho, 2012 ; Young, Miller & Khan, 2010). Depressed female adolescents habitually seek and retain negative experiences because of their dysfunctional attitude and negative bias. The goal of this research was to develop and to assess the implementability of "Taking in the Good Based-Bibliotherapy Intervention Program" for female adolescents. As an innovative type of psychotherapy treatment, which utilizes the elements of positive neuroplasticity and the principles of bibliotherapy, the program aimed to help them to build up their inner strengths by experiencing, enriching, and absorbing daily events with a positive attitude and installing them in the brain. The program was conducted in two phases: 1. the development of taking in the good based-bibliotherapy intervention. 2. the implementation and assessment of the pioneering treatment for alleviating depression and thereby increasing positive cognitive appraisal by employing the true experimental research design particularly between subjects. The Beck Depression Inventory, the Asian Adolescent Depression Scale and the Kutcher Adolescent Depression Scale were administered before and after the implementation of the program. A total of 30 female adolescents, Filipino High School Students, (mean age = 13.9), were randomly assigned to experimental and control conditions. The data analysis was done by employing percentage and frequency distribution, mean scores, standard deviation, dependent t-test, independent t-test statistics and Cohen's d. The null hypothesis was tested at the 0.05 level of significance The statistical analysis between the pre-test and post-test scores of the experimental group showed significant difference (p = .000) and the scores of the control and experimental group showed significant difference (p = .000) in all the dependent variables in the post-test. These results revealed that the "Taking in the Good based-Bibliotherapy Intervention" was very effective in reducing depression in female adolescents.

Helping Your Anxious Child
Helping Your Anxious Child

Author: Ronald Rapee

Publisher: New Harbinger Publications

Published: 2008-12-03

Total Pages: 298

ISBN-13: 1608823911

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Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder—that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help. Now in its second edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety. The book offers proven effective skills based in cognitive behavioral therapy (CBT) to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion. Inside, you will learn to: Help your child practice “detective thinking” to recognize irrational worries What to do when your child becomes frightened How to gently and gradually expose your child to challenging situations Help your child learn important social skills This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit—an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Read Two Books and Let's Talk Next Week
Read Two Books and Let's Talk Next Week

Author: Janice Maidman Joshua

Publisher: John Wiley & Sons

Published: 2000

Total Pages: 436

ISBN-13:

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A complete guide to more than 300 of the best reading resources for use in your practice Bibliotherapy can be a valuable adjunct to virtually any psychotherapeutic approach. Recommending books that focus on your clients’ core problem issues helps them see that they are not alone in their suffering. It also may help them more rapidly gain insight and a more realistic sense of control regarding their situation. And, by extending the therapeutic process beyond the therapist’s office, bibliotherapy functions as a valuable cost-containment strategy. But, with thousands of self-help titles to choose from, how do you separate the wheat from the chaff and find the best match between client and book? Read Two Books and Let’s Talk Next Week provides you with the detailed information you’ll need to confidently navigate the vast, ever-growing sea of self-help literature. Organized by nineteen major presenting problems, it features reviews of more than 300 of the best self-help books published over the past thirty years. Each summary includes: A concise synopsis detailing the book’s main subject area and its author’s approach A description of the three major client groups for whom the book is appropriate Five main therapeutic insights readers may gain by reading the book Complete publishing information to facilitate easy access

Rethinking Therapeutic Reading
Rethinking Therapeutic Reading

Author: Kelda Green

Publisher: Anthem Press

Published: 2020-06-09

Total Pages: 210

ISBN-13: 1785273825

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‘Rethinking Therapeutic Reading’ uses a combination of literary criticism and experimental psychology to examine the ways in which literature can create therapeutic spaces for personal thinking. It reconsiders the role that serious literary reading might play in the real world, reclaiming literature as a vital tool for dealing with human troubles.

Using Books in Clinical Social Work Practice
Using Books in Clinical Social Work Practice

Author: Jean A Pardeck

Publisher: Routledge

Published: 2014-03-18

Total Pages: 178

ISBN-13: 1317826701

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Using Books in Clinical Social Work Practice: A Guide to Bibliotherapy introduces clinical social workers and other helping professionals to bibliotherapy, an innovative approach to helping individuals deal with psychological, social, and developmental problems. Literally meaning “treatment through books,” bibliotherapy actively involves the client in the therapeutic process through the reading of carefully selected and evaluated books. With this guide, the therapy you give will provide information and insight, stimulate discussion, communicate new values and attitudes, create awareness that others have similar problems, and provide solutions to problems. Using Books in Clinical Social Work Practice offers a detailed approach for helping clinicians use bibliotherapy in practice. You’ll discover which types of problems best respond to bibliotherapy and you’ll learn how to select the most effective books to treat those problems. You’ll even find the structure of the book helpful, as it: introduces you to the basics of bibliotherapy provides a detailed examination of the techniques for using books in treatment reviews and analyzes the extensive research that has been conducted on bibliotherapy focuses on the problems most effectively treated with bibliotherapy--divorce and remarriage, dysfunctional families, parenting, adoption and foster care, self-development, serious illness, substance abuse offers an authoritative guide to over 300 books found to work most effectively--including summaries and levels of interest presents conclusions and a summary for the use of books in treatment Although bibliotherapy is a well-established practice technique in other professions, including psychiatry and psychology, social work practitioners have not traditionally used bibliotherapy as part of their practice. Using Books in Clinical Social Work Practice gives today’s helping professional an approach to problem solving that you and your clients will find refreshing and effective.

Feeling Good Together
Feeling Good Together

Author: David D. Burns, M.D.

Publisher: Harmony

Published: 2008-12-30

Total Pages: 290

ISBN-13: 0767930908

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Based on twenty-five years of clinical experience and groundbreaking research on more than 1,000 individuals, Feeling Good Together presents an entirely new theory of why we have so much trouble getting along with each other, and provides simple, powerful techniques to make relationships work. We all have someone we can’t get along with—whether it’s a friend or colleague who complains constantly; a relentlessly critical boss; an obnoxious neighbor; a teenager who pouts and slams doors, all the while insisting she’s not upset; or a loving, but irritating spouse. In Feeling Good Together, Dr. David Burns presents Cognitive Interpersonal Therapy, a radical new approach that will help you transform troubled, conflicted relationships into successful, happy ones. Dr. Burns’ method for improving these relationships is easy and surprisingly effective. In Feeling Good Together, you’ll learn how to: - Stop pointing fingers at everyone else and start looking at yourself. - Pinpoint the exact cause of the problem with any person you’re not getting along with. - And solve virtually any kind of relationship conflict almost instantly. Filled with helpful examples and brilliant, user-friendly tools such as the Relationship Satisfaction Test, the Relationship Journal, the Five Secrets of Effective Communication, the Intimacy Exercise, and more, Feeling Good Together will help you enjoy far more loving and satisfying relationships with the people you care about. You deserve rewarding, intimate relationships. Feeling Good Together will show you how.

Bibliotherapy
Bibliotherapy

Author: Sarah McNicol

Publisher: Facet Publishing

Published: 2018-07-01

Total Pages: 208

ISBN-13: 9781783303410

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This book draws on the latest international practical and theoretical developments in bibliotherapy to explore how libraries can best support the health and wellbeing of their communities.

The Novel Cure
The Novel Cure

Author: Ella Berthoud

Publisher: Penguin Canada

Published: 2013-10-08

Total Pages: 460

ISBN-13: 0143190202

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A novel is a story, a collection of experiences transmitted from the mind of one to the mind of another. It offers a way to unwind, a way to focus, a way to learn about life—dis­traction, entertainment, and diversion. But it can also be something much more powerful. When read at the right time in your life, a novel can—quite literally—change it. The Novel Cure is a reminder of that power. To create this apothecary, the authors have trawled through two thousand years of literature for the most brilliant minds and engrossing reads. Structured like a reference book, it allows readers to simply look up their ailment, whether it be agoraphobia, boredom, or midlife crisis, then they are given the name of a novel to read as the antidote.