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Author: Roger Deakin
Publisher: Arrow
Published: 2014
Total Pages: 0
ISBN-13: 9781784700065
DOWNLOAD EBOOKInspired by John Cheever's classic short story, 'The Swimmer', Roger Deakin set out from his home in Suffolk to swim through the British Isles. The result of his journey is this personal view of an island race.
Author: Abby Knox
Publisher: FriesenPress
Published: 2017-03-05
Total Pages: 81
ISBN-13: 1460292073
DOWNLOAD EBOOKEat Right, Swim Faster is the ultimate nutrition resource for competitive swimmers of all ages. It is a smartly written book of highly practical and very accessible information for swimmers interested in what food can do for them in their pursuit of maximum performance in the water. Rather than insisting that readers wade through a tangle of highly technical terminology, Eat Right, Swim Faster provides an abundance of sound, practical advice, in a straightforward, non-academic tone. Eat Right, Swim Faster draws on the very latest sports nutrition research as well as the very personal experience of the author—a registered dietitian, sports nutritionist, swim coach, athlete, and mother of three competitive swimmers. Readers can therefore be confident they’re receiving the smartest, most up-to-date information on the foods and drinks that will serve them—and their swimming performance—best.
Author: Dive Logbook Scuba Diving Log Book
Publisher: Independently Published
Published: 2020-01-08
Total Pages: 101
ISBN-13: 9781657507869
DOWNLOAD EBOOKDive Logbook : Training, Certification and Fun 100 dives to record : Dive No., Date, Location, Time in/out, Dive Time, Cumulative Dive Time, Temperature Air/Surface/Bottom, Visibility, Depth, Bar Start/End, Bottom Time, Safety Stop, Air/EAN %, RNT+ABT=TBT, Suit, Weight, Conditions, Notes, Signature and Stamp. practical dimensions : 6 x 9 in glossy softbound cover, high quality high quality paper This Dive Logbook is a perfect gift for male, female, beginner to professionnal divers.
Author: The Journal The Journal Folks
Publisher:
Published: 2019-08-21
Total Pages: 100
ISBN-13: 9781687704665
DOWNLOAD EBOOKEnsure that your pool is safe and clean with this commercial pool maintenance logbook. Regular inspections and maintenance are essential for any pool, hot tub, or spa. This handy log book will help keep you organized and make sure that you check all of the essentials. Track pH, FAC, bather load, flow rate, backwashing, and more. Perfect for commercial, house with swimming pool, pool cleaning accessories, pool cleaning service, cleaning log book, or home use. Size: 8.5" x 11" (21.59 x 27.94 cm). Paperback Cover: Beautiful matte finish soft cover. Interior: -100 pages -White paper -2 days per page with 10 time slots per day -Space for notes with each day Check out more journals and notebooks by The Journal Folks on our site.
Author: Janet Evans
Publisher: Human Kinetics Publishers
Published: 2007
Total Pages: 213
ISBN-13: 9780736068482
DOWNLOAD EBOOKImprove your fitness level, achieve your swimming goals, and maximize your workouts with the help of four-time Olympic gold medalist Janet Evans! Whether you have been swimming laps for years, want to get back into the water, or have a competitive streak for masters meets or triathlons, Janet Evans' Total Swimminghas you covered. A total of 60 workouts and 12 progressive programs allow you to tailor your swim sessions by distance, intensity, and goal. The gold-medal information also details proper stroke technique, advantages of various gear, concepts such as interval sets and training phases, and making each workout more productive by stretching, building core strength, warming up, and cooling down. So dive into Janet Evans' Total Swimmingand begin training with one of swimming's all-time legends.
Author: David C. Salo
Publisher:
Published: 1993
Total Pages: 0
ISBN-13: 9781878602015
DOWNLOAD EBOOKAuthor: Hector Publishing
Publisher:
Published: 2021-04-22
Total Pages: 122
ISBN-13:
DOWNLOAD EBOOK★★★★★ THE COMPLETE SWIMMING TIME LOG BOOK★★★★★ Tracking and monitoring your swimming performance each day is a skill and are you looking for a Swimming Log Book? Keep your health & body fit and strong and maintain, organize & keep track of your training and performance with this Swimming Log Book! Features of this Planner: * Compact 6" x 9" , 120 Pages * Personalized front page * Premium high quality and sturdy paperback matte finish * Date, Location, Energy, Time, Goal, Progress & Team Member * Warm Up, Set, Cool Down (Strokes, Laps, Distance, Intervals) Use the look inside feature (website users) or check out the back cover to get a feel for the beautiful & stunning interior! What are you waiting for? Get ready to log, organize and improve your Swimming by clicking the ADD TO CART button and ordering this Swimming Time Log Book TODAY!
Author: John Mellor
Publisher: Wiley
Published: 2009-06-02
Total Pages: 96
ISBN-13: 9780470746844
DOWNLOAD EBOOKThis sailor's logbook has received a makeover. Redesigned to appeal to the 21st century sailor, it is fun to use, designed to last a full season and the perfect gift for anyone passionate about sailing. The new design allows space for electronic navigation information and for narrative and it doubles as a visitors' book.
Author: Safety Meeting Outlines
Publisher:
Published: 2005
Total Pages: 400
ISBN-13: 9780976658801
DOWNLOAD EBOOKAuthor: The Life Graduate Publishing Group
Publisher:
Published: 2020-06-29
Total Pages: 98
ISBN-13:
DOWNLOAD EBOOKThe Swimmers Training Journal is the Ultimate Training Tool to record your training sessions, track each of your training sessions, and develop a system to improve your overall performance. The Swimmers Training Journal is the perfect training and performance tool that is ideal for swimmers looking to build data and metrics on their training sessions. The Swimmers Training Journal provides the ideal format for recording the essential details in a physical format that provides 'real-time' accountability that some online systems and training software programs fail to deliver. The Journal includes: Section 1 > Performance Goals - Develop your Goals for Training and Season Swim Meets Section 2 > Training Logbook - Over 80 Template Training Session Pages to record all of your information Plus an individual insert page after every 7th training session to monitor and track performance. Record coach feedback, distances, and times in training. Section 3 > Swim Meet Logbook - Record all Swim Meet Details and track your performance and feedback. Section 4 > Collect notes, messages, and add photos of your training sessions, coach instructions, and swim meets for an excellent keepsake for reflection at the end of each season. Perfect size of 8 x 11 inch Swimmers looking to improve their performance understand the importance of developing goals, tracking and monitoring their training sessions, and recording race information, and improving their results. This journal tick's all those boxes. Maintaining an accurate log of your Training and Swim data will provide highly valuable information that can then be used to track and ultimately improve performance. 'The Swimmers Training Journal' is your perfect training companion.
