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Author: Roger Deakin
Publisher: Arrow
Published: 2014
Total Pages: 0
ISBN-13: 9781784700065
DOWNLOAD EBOOKInspired by John Cheever's classic short story, 'The Swimmer', Roger Deakin set out from his home in Suffolk to swim through the British Isles. The result of his journey is this personal view of an island race.
Author: The Journal The Journal Folks
Publisher:
Published: 2019-08-21
Total Pages: 100
ISBN-13: 9781687704665
DOWNLOAD EBOOKEnsure that your pool is safe and clean with this commercial pool maintenance logbook. Regular inspections and maintenance are essential for any pool, hot tub, or spa. This handy log book will help keep you organized and make sure that you check all of the essentials. Track pH, FAC, bather load, flow rate, backwashing, and more. Perfect for commercial, house with swimming pool, pool cleaning accessories, pool cleaning service, cleaning log book, or home use. Size: 8.5" x 11" (21.59 x 27.94 cm). Paperback Cover: Beautiful matte finish soft cover. Interior: -100 pages -White paper -2 days per page with 10 time slots per day -Space for notes with each day Check out more journals and notebooks by The Journal Folks on our site.
Author: Janet Evans
Publisher: Human Kinetics Publishers
Published: 2007
Total Pages: 213
ISBN-13: 9780736068482
DOWNLOAD EBOOKImprove your fitness level, achieve your swimming goals, and maximize your workouts with the help of four-time Olympic gold medalist Janet Evans! Whether you have been swimming laps for years, want to get back into the water, or have a competitive streak for masters meets or triathlons, Janet Evans' Total Swimminghas you covered. A total of 60 workouts and 12 progressive programs allow you to tailor your swim sessions by distance, intensity, and goal. The gold-medal information also details proper stroke technique, advantages of various gear, concepts such as interval sets and training phases, and making each workout more productive by stretching, building core strength, warming up, and cooling down. So dive into Janet Evans' Total Swimmingand begin training with one of swimming's all-time legends.
Author: The Life Graduate Publishing Group
Publisher:
Published: 2020-06-29
Total Pages: 98
ISBN-13:
DOWNLOAD EBOOKThe Swimmers Training Journal is the Ultimate Training Tool to record your training sessions, track each of your training sessions, and develop a system to improve your overall performance. The Swimmers Training Journal is the perfect training and performance tool that is ideal for swimmers looking to build data and metrics on their training sessions. The Swimmers Training Journal provides the ideal format for recording the essential details in a physical format that provides 'real-time' accountability that some online systems and training software programs fail to deliver. The Journal includes: Section 1 > Performance Goals - Develop your Goals for Training and Season Swim Meets Section 2 > Training Logbook - Over 80 Template Training Session Pages to record all of your information Plus an individual insert page after every 7th training session to monitor and track performance. Record coach feedback, distances, and times in training. Section 3 > Swim Meet Logbook - Record all Swim Meet Details and track your performance and feedback. Section 4 > Collect notes, messages, and add photos of your training sessions, coach instructions, and swim meets for an excellent keepsake for reflection at the end of each season. Perfect size of 8 x 11 inch Swimmers looking to improve their performance understand the importance of developing goals, tracking and monitoring their training sessions, and recording race information, and improving their results. This journal tick's all those boxes. Maintaining an accurate log of your Training and Swim data will provide highly valuable information that can then be used to track and ultimately improve performance. 'The Swimmers Training Journal' is your perfect training companion.
Author: David C. Salo
Publisher:
Published: 1993
Total Pages: 0
ISBN-13: 9781878602015
DOWNLOAD EBOOKAuthor: BRITISH LOG BOOK.
Publisher:
Published: 1840
Total Pages: 390
ISBN-13:
DOWNLOAD EBOOKAuthor: Old Sailor
Publisher:
Published: 1826
Total Pages: 534
ISBN-13:
DOWNLOAD EBOOKAuthor: Dr. med. Jörg Hennig
Publisher: BoD – Books on Demand
Published: 2020-03-10
Total Pages: 84
ISBN-13: 3750440662
DOWNLOAD EBOOKClassic car owners can lose track of all data and events related to the vehicle to be cared for. Maintenance, care, MOT ... fuels, oils and lubricants, tire pressure. A classic car logbook is different from one for a company car. Doctors know that not only the classic car should be taken care of, but also the health of the driver. This is why this logbook is dedicated to the "health" of classic cars and their drivers. Preventive examinations and medical treatments as well as the movement of the vehicle owner are therefore planned and documented in this log book as well. The Campaign BEWEGUNGistMEDIZIN.de (MOTIONisMEDICINE) supports this idea because"Resting is Rusting" applies to classic cars and their drivers.
Author: Phillip Whitten
Publisher: Random House
Published: 2012-03-07
Total Pages: 365
ISBN-13: 0307808491
DOWNLOAD EBOOKThe all-purpose guide to swimming, for beginners and experts alike, that will help make you fitter, faster, more efficient, and more knowledgeable about this wonderful sport. The Complete Book of Swimming is written for those folks who want to become physically fit and stay physically for the rest of their lives; for folks who are seeking to enhance their lives. There are chapters on the different strokes that provide the “how-to” information people need to get started. Equally important are the chapters that answer such questions as Why should I swim? Why swimming and not some other sport? How can swimming improve my health? How can it enhance my life? How will I become a better person—more vital, more competent, vigorous, sexy . . . alive by swimming? Praise for The Complete Book of Swimming “Phil Witten not only explains the ‘how to’ of swimming in clear, easy-to-understand language, but he also explains the ‘why’ of swimming: why swimming can make you healthier, happier, and sexier, and can make you feel younger. If The Complete Book of Swimming doesn’t convince you that swimming is the best thing you could possibly do for your health, then nothing will.”—Mark Spitz “Finally a book has been written that will put swimming on the map for the general public. Phil Witten combines a storyteller’s gift for creating excitement with scientific knowledge and personal experience. The Complete Book of Swimming is a must read for swimmers (and coaches) at every level, and for anyone interested in lifelong fitness and health.”—Skip Kennedy, Olympic coaching staff, men’s swimming; men’s swimming coach, Stanford University (NCAA champions) “Dr. Whitten has written the perfect all-purpose guide. It’s a useful tool for both experienced swimmers who want to improve, and for rookies who aren’t sure where to begin. The Complete Book of Swimming is an invaluable source for all aging baby boomers.”—Karen Allen, USA Today “Passion arouses passion, and Dr. Whitten surely cannot fail to persuade aspiring swimmers of all ages and abilities that the sport of swimming is the way to a healthier, happier existence. This is a splendid invitation to beginners, while offering a clearer insight to those who have already donned their suits and goggles. The writing is instructive and entertaining, and the illustrations depict the very latest techniques used in the pool.”—Craig Lord, The Times (London)
