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Author: Albert Haase
Publisher:
Published: 1993
Total Pages: 0
ISBN-13: 9780867161939
DOWNLOAD EBOOKFranciscan Albert Haase turns to two great spiritual masters to illustrate the central themes of the Lord's Prayer in this "hand- book" to the spiritual life. Haase writes that Francis' life challenges us to renounce the superficial and superfluous in our lives. Merton's life, the author says, has become a vehicle for self-discovery for many contemporary readers.
Author: Nicole J. Burton
Publisher:
Published: 2008
Total Pages: 0
ISBN-13: 9780979899201
DOWNLOAD EBOOKAt age 22, the author set out to find her English birth parents, a Jewish father and a mother believed to be an artist. The adventure led to parents, grandparents, and siblings, a kaleidoscope of relationships with one dark secret at its center. As an adoptive child in Britain, playwright Nicole J. Burton always wanted to find her birth parents. After immigrating with her adoptive family to the United States, she pursued the elusive characters haunting her imagination. With an appointment with one of Her Majesty's social workers and her birth mother's name in hand, she returned home to Britain. There she began a search that led to more drama than any play she could possibly conceive.
Author: Jack Jenkins
Publisher:
Published: 2012-11-30
Total Pages: 220
ISBN-13: 9780615653785
DOWNLOAD EBOOKIn a time so filled with things much bigger than life this book is dedicated to the small--to the real life; a manual of downward mobility; a celebration of joy for things and events often unseen and unthought in a world running faster than the speed of light. This very personal collection of essays explores the fabric and joys of family and nature.
Author: Blythe Lucero
Publisher: Meyer & Meyer Verlag
Published: 2006
Total Pages: 186
ISBN-13: 1841261858
DOWNLOAD EBOOKProvides a comprehensive look at the international phenomenon of Masters swimming, its opportunities, rewards and challenges. This work is useful for adult swimmers of various ages and levels of experience, as well as those interested in coaching Masters swimming. It covers various aspects of Master swimming.
Author: Jenny Hatton
Publisher:
Published: 2012-04
Total Pages: 0
ISBN-13: 9781431402182
DOWNLOAD EBOOKRhythmic text and humorous illustrations combine to portray Lucy at the beach with her family. Chasing after her brother Simon and cousin Sandi, jumping off rocks onto the sand, and splashing endlessly in the sea, Lucy's about to find out how much fun a day in the sun can be.
Author: Ski Michaels
Publisher:
Published: 1986
Total Pages: 56
ISBN-13: 9780816705689
DOWNLOAD EBOOKBilly Beaver cannot persuade his animal friends to play in the sun until he tempts them with the prospect of swimming at his new dam.
Author: Jim P. Montgomery
Publisher: Human Kinetics
Published: 2008-10-27
Total Pages: 276
ISBN-13: 1492583987
DOWNLOAD EBOOKTrim seconds off your time, train more efficiently, or simply maximize your fitness workouts with Mastering Swimming. Renowned coaches Jim Montgomery and Mo Chambers have teamed up to create the ultimate swimming guide for masters athletes. Swimmers aged 18 to 120 will benefit from a targeted approach that covers these essentials: -Stroke instruction and refinement for freestyle, breaststroke, backstroke, and butterfly -Workout plans for fitness and competition -Training for open-water swimming and triathlon -Second-saving starts and turns In addition, Mastering Swimming covers equipment, dryland training, motivational strategies, and guidance for selecting a masters coach or program. With such complete coverage, it's the one resource you'll turn to time and again for a lifetime of serious swimming.
Author: Paul Newsome
Publisher: Fernhurst Books Limited
Published: 2012-06-15
Total Pages: 436
ISBN-13: 1119968054
DOWNLOAD EBOOKTransform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. _x000D_The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice. _x000D_Swim efficiently. Swim fast. Swim Smooth.
Author:
Publisher:
Published: 1986
Total Pages: 92
ISBN-13:
DOWNLOAD EBOOKAuthor: Terry Laughlin
Publisher: Simon and Schuster
Published: 2012-03-13
Total Pages: 324
ISBN-13: 1451688334
DOWNLOAD EBOOKSwim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.
