Albert Y. Hsu wrestles with emotional and spiritual questions surrounding suicide, ultimately pointing survivors to the God who offers comfort in our grief and hope for the future. This revised edition now includes a discussion guide for suicide survivor groups.
Suicide would appear to be the last taboo. Even incest is now discussed freely in popular media, but the suicide of a loved one is still an act most people are unable to talk about--or even admit to their closest family or friends. This is just one of the many painful and paralyzing truths author Carla Fine discovered when her husband, a successful young physician, took his own life in December 1989. And being unable to speak openly and honestly about the cause of her pain made it all the more difficult for her to survive. With No Time to Say Goodbye, she brings suicide survival from the darkness into light, speaking frankly about the overwhelming feelings of confusion, guilt, shame, anger, and loneliness that are shared by all survivors. Fine draws on her own experience and on conversations with many other survivors--as well as on the knowledge of counselors and mental health professionals. She offers a strong helping hand and invaluable guidance to the vast numbers of family and friends who are left behind by the more than thirty thousand people who commit suicide each year, struggling to make sense of an act that seems to them senseless, and to pick up the pieces of their own shattered lives. And, perhaps most important, for the first time in any book, she allows survivors to see that they are not alone in their feelings of grief and despair.
Nothing could hurt worse. But even in the darkness . . . there’s hope. The pain of suicide loss is indescribable. It seems beyond survival. Yet with faith, perseverance, and the tools of brain science, there is a way through. It will take time. It will take struggle. But hope is real, for there are things you can do to make it to the other side. If you are struggling with suicide loss or you need to come alongside someone who is, Rita Schulte wants to help you move forward. As a suicide loss survivor herself, she understands the pain you’re feeling because she has been there too. Rita, an experienced therapist and expert in traumatic loss, offers a science-based therapy model that also takes into account the role of human spirituality. Chapters in this book include: Making Sense of the Desire to Die The Mind-Body Connection Unfinished Business Making Peace with Ourselves Facing the Dark Side Children—Living Behind the Shadow The Time that Remains When it comes to suicide loss, you’ll never have all the answers. But one thing is certain: there are real pathways to help you heal—body, mind, and spirit.
Written by a mother who lost her 21 year old son to suicide, this book deals with the themes of suicide loss through the lens of the author's personal grief. Addressing the process of post-traumatic growth, this memoir provides the bereaved with therapy exercises and creative activities to help them come to terms with their loss. Although it deals directly with losing a child, much of the book pertains to grief generally, especially complicated grief after a sudden death, and thus provides comfort to any reader who has lost a close one to suicide or anyone interested in young people struggling with mental health. Organised thematically, it addresses the many issues and stages involved in the grieving process and ends each chapter with a variety of beneficial yoga, breathing and therapy activities. This allows readers to dip in and out of the book, and go at their own pace - replicating the fact that grief is not a linear journey but an iterative one that goes back and forth. This book is a lifeline for anyone struggling to process loss.
On Halloween 2002, Jan Andersen's 20-year-old son Kristian found a permanent solution to his misery. Suicide. He wrote two suicide notes, took an overdose of Heroine and died on Friday 1st November 2002, leaving behind a one-year-old daughter. The stigma, helplessness and unanswered questions that accompany the suicide of a loved one can isolate grieving families in a wilderness of relentless, silent torture. Chasing Death attempts to put candid, but heartrendering words but often the incommunicable pain that the surving families endure, not only through the telling of Kristian's story, but through the experiences of other families mourning the loss of a child to suicide. It covers topics that will not be found in detached and academic grief recovery books, but does include coping strategies.
Gina Claye, a bereaved mum, shares how she survived the death of her two children: what helped her to keep going, and, after experiencing the pain and despair of traumatic grief, live life again with hope and meaning.
This work is about the art of living mentally well. Told through the first-hand experience of mental health advocate, activist and speaker Kevin Hines (who has bipolar disorder), the story is an honest account of the struggle to live mentally well, and teach others how to do t...