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Author: Alexandra Jamieson
Publisher: Simon and Schuster
Published: 2015-01-06
Total Pages: 256
ISBN-13: 1476765049
DOWNLOAD EBOOKSubtitle in pre-publication: Reclaim your body, consume what you crave, get the life & sex you deserve.
Author: Morgan Spurlock
Publisher: Penguin
Published: 2006-05-02
Total Pages: 340
ISBN-13: 1101666633
DOWNLOAD EBOOKDon’t eat this groundbreaking, hilarious book—but if you care about your country’s health, your children’s, and your own, you better read it. For thirty days, Morgan Spurlock ate nothing but McDonald’s as part of an investigation into the effects of fast food on American health. The resulting documentary earned him an Academy Award nomination and broke box-office records worldwide. But there’s more to the story, and in Don’t Eat This Book, Spurlock examines everything from school lunch programs and the marketing of fast food to the decline of physical education. He looks at why fast food is so tasty, cheap, and ultimately seductive—and interviews experts from surgeons general and kids to marketing gurus and lawmakers, who share their research and opinions on what we can do to offset a health crisis of supersized proportions.
Author: Alex Jamieson
Publisher: Rodale Books
Published: 2006-06-27
Total Pages: 306
ISBN-13: 162336258X
DOWNLOAD EBOOKHere is the detox plan featured in the hit movie Super Size Me—the program that reversed the damage filmmaker Morgan Spurlock did to his body in a month of gorging on nothing but fast food Alex Jamieson, a certified holistic health counselor and vegan chef—presents the everyman's version of the detox plan that helped Spurlock lose 14 pounds in 8 weeks. Flexible and easy to follow, this 8-week strategy lays out a step-by-step plan for not only ridding the body of harmful toxins but also ending addictions to sugar, fats, and carbohydrates that damage both mental and physical well-being. Filled with 100 unique, delicious, and healthy recipes, The Great American Detox Diet can help anyone begin a lifetime of wellness and good health—and regain control of their body and lose weight.
Author: Peter Greenberg
Publisher: Rodale
Published: 2008-11-11
Total Pages: 322
ISBN-13: 1605299944
DOWNLOAD EBOOKPresents a selection of vacation destinations to avoid, with advice to travelers on steering clear of places that are vulnerable to such vacation-ruining elements as crime, natural disasters, and overpriced or overrated venues.
Author: B. Smaill
Publisher: Springer
Published: 2009-11-30
Total Pages: 225
ISBN-13: 0230251110
DOWNLOAD EBOOKBelinda Smaill proposes an original approach to documentary studies, examining how emotions such as pleasure, hope, pain, empathy, nostalgia or disgust are integral both to the representation of selfhood in documentary, and to the way documentaries circulate in the public sphere.
Author: F. Pollock
Publisher: Pascal Press
Published: 2004
Total Pages: 298
ISBN-13: 9781741251050
DOWNLOAD EBOOKAuthor: John Cisna
Publisher: Instinct Media, LLC.
Published: 2014-04-07
Total Pages: 166
ISBN-13: 9781632959843
DOWNLOAD EBOOKLose weight eating fast food! Iowa science teacher John Cisna has proven that it's possible to lose 37 pounds by eating nothing but McDonald's for breakfast, lunch and dinner for 90 days straight. In this informative, witty and entertaining guide to dieting success, John explains how you can lose weight while still eating the foods you love, like Big Macs and Hot Fudge Sundaes. He'll show you why it's not the fast food companies making people fat, and how the combination of a sensible calorie plan and moderate exercise can help you melt away the pounds, lower your cholesterol and energize your life. Whether you eat fast food because you're busy, on a budget or just love the taste, you now have permission to enjoy a Quarter Pounder and fries. In addition to all the comprehensive diet and exercise information - including each of John's daily McDonald's menus - My McDonald's Diet takes you behind the scenes on John's unexpected trip to New York City, where he became an overnight media sensation. You'll hear stories about his appearances on the TODAY show and Fox News. You'll find out how he got to talk baseball with Bob Costas. You'll feel his excitement over meeting Kathie Lee Gifford. And much, much more! John Cisna's life changed forever because of his McDonald's diet - and he hopes that yours will, too!
Author: Kathryn Lilley
Publisher: Penguin
Published: 2007
Total Pages: 308
ISBN-13: 9780451222404
DOWNLOAD EBOOKLILLEY/DYING TO BE THIN
Author: Jason Vale
Publisher: Crown House Pub Limited
Published: 2015-02-25
Total Pages: 424
ISBN-13: 9780954766450
DOWNLOAD EBOOKOff the back of his groundbreaking and critically acclaimed film, Super Juice Me! The Big Juice Experiment, comes Jason Vale's most comprehensive juice programme to date.
Author: Shawn Lawrence Otto
Publisher: Milkweed Editions
Published: 2014-10-20
Total Pages: 369
ISBN-13: 1571319123
DOWNLOAD EBOOKLos Angeles Times Book Prize Finalist: A “wonderfully vivid” crime novel about race, money, and the American Dream (Publishers Weekly, starred review). A banker in small-town Minnesota, J.W. has been caught embezzling funds to support his gambling addiction. He’s on the verge of losing everything when his boss offers him a scoundrel's path to redemption: sabotage a competing, Native banker named Johnny Eagle. A single father, Eagle recently returned to the reservation, leaving a high-powered job in the hope of simultaneously empowering his community and saving his troubled son. When J.W. moves onto the reservation and begins to work his way close to Eagle, hundreds of years of racial animosities rise to the surface, inexorably driving the characters toward a Shakespearean and shattering conclusion, in this elegant, page-turning novel by the screenwriter of the Oscar-nominated House of Sand and Fog. “A rousing and satisfying climax. Otto’s wonderfully vivid debut narrative is reminiscent of well-known crime novelist William Kent Krueger.”—Publishers Weekly (starred review) “Captivating from the first page.”—The Missourian
