Supercharge Productivity Habits

Supercharge Productivity Habits

Author: John R. Torrance

Publisher:

Published: 2020

Total Pages:

ISBN-13: 9781393167570

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Increase Your Productivity Levels, Become More Efficient, and Work Smarter (Not Harder)!Do you often feel like everything would work out if only a day had more than 24 hours?Are you a person who has trouble keeping up with the deadlines, and takes their work home?Have you ever felt stressed, unmotivated, and inadequate?We live in a fast-paced, stressful world. The advancement in technology should have reduced our working hours, and yet somehow, our workload keeps getting bigger and bigger. It's hard to keep up the desired productivity levels when one feels burned out, tired and dejected.You've probably heard people say that everything is possible if well organized. That statement is both true and false. Yes, organizing your workload and time properly will help you become more efficient in your daily tasks. However, it's not only about organizing your day. We need to reach inside, change our habits, understand the reason we're putting so much stress on ourselves and train our brains to work smarter, not harder.In this comprehensive guide, you'll find everything you need to know about increasing productivity without having to work longer and harder. Productivity coach John R. Torrance is ready to relay onto you everything he learned in his impressive career, and help you unlock your hidden mental skills!Soon, you'll be more productive in the workplace, and at home, you'll feel energized, optimistic, motivated, and ready for everything life throws your way! Here's what you'll learn:How to make smart decisions in your life, and stop putting up barriers and limitations on what you could doVisualization techniques that help reach your goalsHow to create a working plan of action to increase efficiency and productivityHow to set high, but achievable goalsRecognize habits that don't seem bad, but they're slowing you downTechniques for implementing productive habits in your daily routineHow a healthy diet and exercise can help you become more productiveHow to prioritize and organize tasksTechniques for overcoming procrastinationSuccessful hacks for increasing productivityHow to develop time-management strategies to optimize your time and workloadHow to increase your physical and mental energy levelsAnd much, much more!This book will not only make you a more productive, successful worker but will help you achieve that inner peace that we're all chasing for. When you get rid of stress and pressure, you create room for positive thoughts and self-reflection. That fun and happy side of your personality will finally be allowed to come out and play.This guide does not rely on theoretical knowledge. It contains real, proven methods that have already worked on millions of others. It's an incredibly practical, straightforward instruction manual, that is easy to follow, and written clearly and understandably.Use this guide to implement some serious, successful techniques and habits into your daily life, and reach your full potential!Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!


The Productivity Habits

The Productivity Habits

Author: Ben Elijah

Publisher: Lid Publishing

Published: 2015

Total Pages: 0

ISBN-13: 9781907794834

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Do you find yourself procrastinating? Do you feel stressed and overburdened? Do you have to deal with conflicting priorities? In "The Productivity Habits" Ben Elijah describes how to make smart decisions about tasks, events and commitments that might otherwise overload you. Whether you're a busy professional struggling with email, or a student needing to plan a major project, you can become more efficient by capturing every idea, and reviewing it when it becomes useful. Then, plan your work around your daily situations and your goals to become more effective. The book is divided into eight habits which are designed around the way your brain learns new behaviors. Presented with clear explanations and engaging diagrams, The Productivity Habits could transform the way you work. LID Publishing's popular Concise Advice Lab notebooks are designed to be quick and comprehensive brainstorming tools for busy professionals. The small trim size makes it easy to take along in a briefcase or purse. Interior pages are matte finish, so ink won't smear, and there's plenty of space to jot notes. A ribbon makes it easy to mark your place, and the elastic outer band keeps the notebook closed.


Tiny Habits

Tiny Habits

Author: B. J. Fogg

Publisher: Harvest

Published: 2020

Total Pages: 317

ISBN-13: 0358003326

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The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small. Myth: Change is hard. Reality: Change can be easy if you know the simple steps of Behavior Design. Myth: It's all about willpower. Reality: Willpower is fickle and finite, and exactly the wrong way to create habits. Myth: You have to make a plan and stick to it. Reality: You transform your life by starting small and being flexible. BJ FOGG is here to change your life--and revolutionize how we think about human behavior. Based on twenty years of research and Fogg's experience coaching more than 40,000 people, Tiny Habits cracks the code of habit formation. With breakthrough discoveries in every chapter, you'll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures. Whether you want to lose weight, de-stress, sleep better, or be more productive each day, Tiny Habits makes it easy to achieve. Already the habit guru to companies around the world, Fogg brings his proven method to a global audience for the first time. Whether you want to lose weight, de-stress, sleep better, or exercise more, Tiny Habits makes it easy to achieve.


Productivity: The 21-Day Productivity Challenge

Productivity: The 21-Day Productivity Challenge

Author: Ingrid Lindberg

Publisher: Kemah Publishing

Published:

Total Pages: 35

ISBN-13:

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Are you tired of being unproductive, of wasting so much time on distractions you don't even enjoy, of always putting things off until the last minute? Are you ready to go from procrastination to productivity, to stay energized and focused throughout the day, to feel that satisfying sense of accomplishment at the end of the day? Time is no less than your actual life, and yet it's so easy to throw it away on junk TV, on mindless Internet surfing or procrastinating with things we want to do and know we should do. A productive person doesn't have any more time in their day than you do, and they certainly aren't busier than you are. The main difference is focus. In this book, we're not going to be doing any magic tricks. No quick fixes here. But what we will be doing is becoming more aware of time and how to use it smartly, managing energy and resources, finding out true priorities and dealing with procrastination and laziness once and for all. The 21-Day Productivity Challenge will help you to: - Recognize and deal with your biggest time wasters - Incorporate easy & healthy ways to boost your energy and focus - Understand and deal with procrastination - Manage your time by working smarter, not harder - Realize the often overlooked importance of taking breaks and having fun - Stay motivated during and after the 21-Day Challenge - ..and much more inside Learn how to drastically improve your productivity and focus today! Are you ready to take the productivity challenge? ------------------- Keywords: increase productivity and take control of your life, increase your productivity, overcome laziness, defeat procrastination, how to get motivated, self discipline


Productivity: How to Maximize Your Productivity and Effectiveness (Your Method to Supercharge Productivity & Reach Your Goals)

Productivity: How to Maximize Your Productivity and Effectiveness (Your Method to Supercharge Productivity & Reach Your Goals)

Author: Luther Menzel

Publisher: Luther Menzel

Published: 2022-03-24

Total Pages: 246

ISBN-13:

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Are you being proactive enough? We talk a lot about productivity, but why is it so elusive? Why is it that we often find ourselves unable to commit to a good habit, leaving our goals half-finished or with unsatisfying results? The truth is that there is no single solution to becoming more productive. Regardless of what we want to achieve, it all comes down to accomplishing the tasks we set out to do - things that we may not always want to but have to do. But how do we actually get things done? In elite productivity, here is just a fraction of what you will discover: Why multitasking is actually making you less productive Why productivity and perfection don’t go hand-in-hand – and what you should be focusing on instead Actionable exercises to help jumpstart your productivity and keep it running for the long haul Beauty is in the eye of the beholder: how to create the perfect workspace for maximum efficiency Why establishing boundaries is crucial to living a balanced life – yes, you can have it all! Productivity is a commonly overlooked concept. Productivity is the related performance of a person at a particular time. That means focusing on the right things by relevant production. You might be extremely efficient and have a lot of production, but it may be futile to produce the results you obtain. You get the best tasks done while you concentrate on relevant performance.


The Extra Hour

The Extra Hour

Author: Will Declair

Publisher: Random House

Published: 2020-08-20

Total Pages: 192

ISBN-13: 0753557916

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We all need more hours in the day, as we spend more time than ever working, studying and caring. So what if we could reclaim an entire hour, every day, to spend on the things we love? With proven advice from over 300 busy contributors, The Extra Hour condenses the best strategies and secrets into just 190 pages, to instantly supercharge your productivity. Whether you're a time-poor student, a frazzled entrepreneur or burned-out at work, waste no time in discovering how to: · cut time spent on emails in half · banish distracting thoughts for good · power-surf the web · and much, much more This is the last productivity book you'll ever need. So, what will you do with your Extra Hour?


The Morning Mind

The Morning Mind

Author: Rob Carter

Publisher: HarperChristian + ORM

Published: 2019-01-08

Total Pages: 223

ISBN-13: 0814439861

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Unleash positive thinking and productive imagination, and flip negative thoughts and behaviors into a lifetime to improve every aspect of your life—each morning, one day at a time. Bad habits. Bad feelings. Bad mornings that turn into regrettable days. Banish them all with simple brain hacks that flip negative thoughts and behaviors into positive, productive ones. The Morning Mind makes it easy. Based on findings from neuroscience and medicine, Dr. Robert Carter and Dr. Kirti Carter help you tamp down on the fear-driven reptile brain and tap into the part linked to thinking and imagination. With topics ranging from diet and hydration to exercise and meditation, you’ll find ideas for activating your brain—and improving every aspect of your life: Restore healthy cycles of waking and sleeping Block harmful cortisol hormones Boost mental performance Create calmer mornings Develop self-discipline Stimulate creativity Improve your leadership skills Instead of dragging through your day, learn to wake up refreshed, recharge regularly, and live better than ever. From the moment the alarm clock rings, The Morning Mind helps you greet each day with gusto.


The Productivity Project

The Productivity Project

Author: Chris Bailey

Publisher: Currency

Published: 2017-08-29

Total Pages: 0

ISBN-13: 1101904054

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A fresh, personal, and entertaining exploration of a topic that concerns all of us: how to be more productive at work and in every facet of our lives. Chris Bailey turned down lucrative job offers to pursue a lifelong dream—to spend a year performing a deep dive experiment into the pursuit of productivity, a subject he had been enamored with since he was a teenager. After obtaining his business degree, he created a blog to chronicle a year-long series of productivity experiments he conducted on himself, where he also continued his research and interviews with some of the world’s foremost experts, from Charles Duhigg to David Allen. Among the experiments that he tackled: Bailey went several weeks with getting by on little to no sleep; he cut out caffeine and sugar; he lived in total isolation for 10 days; he used his smartphone for just an hour a day for three months; he gained ten pounds of muscle mass; he stretched his work week to 90 hours; a late riser, he got up at 5:30 every morning for three months—all the while monitoring the impact of his experiments on the quality and quantity of his work. The Productivity Project—and the lessons Chris learned—are the result of that year-long journey. Among the counterintuitive insights Chris Bailey will teach you: · slowing down to work more deliberately; · shrinking or eliminating the unimportant; · the rule of three; · striving for imperfection; · scheduling less time for important tasks; · the 20 second rule to distract yourself from the inevitable distractions; · and the concept of productive procrastination. In an eye-opening and thoroughly engaging read, Bailey offers a treasure trove of insights and over 25 best practices that will help you accomplish more.