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Author: Carolyn Cocca
Publisher: Bloomsbury Publishing USA
Published: 2016-09-08
Total Pages: 289
ISBN-13: 1501316567
DOWNLOAD EBOOKExplores the production, representation, and reception of prominent female superheroes in mainstream superhero comics, television shows, and films.
Author: Nicole Lapin
Publisher: National Geographic Books
Published: 2019-09-17
Total Pages: 0
ISBN-13: 1946885932
DOWNLOAD EBOOKDo you feel daily pressure to keep pushing yourself even when you're stressed and exhausted? It's time to leave Superwoman in the movies, where she belongs, and say hello to being a Super Woman—the best, most productive and balanced version of the hero you already are. For years—maybe your entire life—you've been told that success means having it all and doing it all. But working more and harder is holding you back, not moving you forward. In Becoming Super Woman, New York Times bestselling author Nicole Lapin redefines what it means to be a woman who "has it all"—and shows you how to find lasting success by your own definition, on your own terms. Nicole candidly shares her own story of career burnout and an emergency hospitalization that prompted her to take her mental health seriously for the first time ever. Along the way, she discovered that not only was this priority shift not a defeat, it was the key to unlocking even greater achievements. In her third and most personal book yet, Nicole lays out an actionable, 12-step plan to guide you in taking control and becoming the hero of your own story, with the skills it takes to be a real Super Woman—skills we should (but often don't) learn growing up, from productivity hacks to boundary setting. She makes the case that the real secret to success doesn't hinge on the hustle or degrees you have but in "putting on your own oxygen mask before helping others." In fact, self-care is the biggest asset or liability in our careers—when it's on-point it can help us soar, and when it's neglected it can bring us down faster than anything else. Entertaining, honest, and life-changing, Becoming Super Woman shows you how to banish burnout, ward off a breakdown, and achieve true balance … finally.
Author: Tasneem Bhatia
Publisher: Rodale Books
Published: 2017-09-12
Total Pages: 352
ISBN-13: 1623368596
DOWNLOAD EBOOKFind your Power Type to discover your personalized plan for weight loss, energy, and lasting health. No more one-size-fits-all diets! Modern womanhood often means juggling multiple roles—businesswoman, mother, spouse, homemaker, and more—all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives. We’re overwhelmed and exhausted, which can often translate into unhealthy eating habits, lack of exercise, and no time for self-care. But diet and fitness plans are usually one-size-fits-all, and those universal programs just don’t work for every body and every personality. Integrative health and wellness expert Tasneem Bhatia, MD, known to her patients as Dr. Taz, has a plan that is anything but cookie-cutter. Her mission is to help women achieve optimum health, and now she can help you with her personalized plans in Super Woman Rx. In Super Woman Rx, Dr. Taz sets out to treat “super woman syndrome” by offering five prescriptive plans based on a woman’s unique blueprint, or Power Type, whether you’re a Boss Lady, a Savvy Chick, an Earth Mama, a Gypsy Girl, or a Nightingale. A fun quiz will help you narrow down your type and figure out which strategies will work best for you. Drawing inspiration from Ayurvedic, Chinese, and Western systems of medicine, each nutrition and exercise plan helps you shed pounds, decrease anxiety and depression, rejuvenate skin, reduce PMS symptoms, and much more in just 3 weeks. Then, long-term strategies with specialized plans follow those 3 weeks. With Dr. Taz’s comprehensive, personalized guidance, you’ll radiate from the inside out.
Author: David Bar Katz
Publisher: Downtown Bookworks
Published: 2011-05-24
Total Pages: 0
ISBN-13: 9781935703136
DOWNLOAD EBOOKFor superbaby girls, here's the super-cool companion to My First Superman and My First Batman Books. Wonder Woman joins her Justice League pals with her very own touch-and-feel book. There's no telling who will get a big thrill out of tossing Wonder Woman's lasso, admiring her shiny gold cuffs and headband, or zooming through the sky in her helicopter. Six fun touchables will amuse kids of all ages.
Author: Hope Nicholson
Publisher: Quirk Books
Published: 2017-05-02
Total Pages: 241
ISBN-13: 1594749493
DOWNLOAD EBOOKMeet more than one hundred of the most heroic female characters in comics history, complete with backstories, vintage art, and colorful commentary. This spectacular sisterhood includes costumed crimebusters like Miss Fury, super-spies like Tiffany Sinn, sci-fi pioneers like Gale Allen, and even kid troublemakers like Little Lulu. With vintage art, publication details, a decade-by-decade survey of industry trends and women’s roles in comics, and spotlights on iconic favorites like Wonder Woman and Ms. Marvel, The Spectacular Sisterhood of Superwomen proves that not only do strong female protagonists belong in comics, they’ve always been there.
Author: Jodi Buren
Publisher:
Published: 2004
Total Pages: 192
ISBN-13: 9780821228968
DOWNLOAD EBOOKA powerful and inspiring tribute to the joy, athleticism, strength, diversity, and artistry of women in sports. Commemorating the 30th anniversary of the prestigious Women's Sports Foundation, SUPERWOMEN brings together 100 outstanding champion athletes, from Olympic medalists and hopefuls to X-Gamers and competitors in the Special Olympics. Included are sports superstars such as Chris Evert, Jackie Joyner-Kersee, Annika Sorenstam, Picabo Street, Bonnie Blair, Dara Torres, Sarah Hughes, and Anita DeFrantz. Also included are less recognizable, but equally fascinating, athletes such as Loretta Claiborne, a marathoner born with mental and physical handicaps; Michelle Wie, a 13-year-old golf phenom; and the remarkable Aimee Mullins, who with prosthetic legs ran track in college and broke records in the Paralympic Games. These extraordinary women, beautifully photographed by Jodi Buren, offer their own stories of triumph, courage, and determination- allowing us a glimpse at the personalities and spirit behind the long lists of athletic achievements.
Author: Linda Ellis Eastman
Publisher:
Published: 2007
Total Pages: 0
ISBN-13: 9780979115363
DOWNLOAD EBOOKAuthor: Zachary Rau
Publisher: Harper Collins
Published: 2009-12-22
Total Pages: 27
ISBN-13: 0061878553
DOWNLOAD EBOOKSuperman, Wonder Woman, and the president have been captured by the evil alien Brainiac, who has shrunk Superman and the president to a super-small size. Trapped on the villain's spaceship, the Super Heroes must combine their amazing powers to defeat their larger-than-life foe!
Author: Aline Yska
Publisher: Motivation Champs
Published: 2019-02
Total Pages: 132
ISBN-13: 9781732362161
DOWNLOAD EBOOKThere comes a time in all women's lives when they feel they can't face one more challenge, setback, or issue of concern that keeps them from achieving the life they truly deserve and want.These are challenging times, and there has never been a more complex moment in history to be a woman. Barriers are being broken, and glass ceilings are being shattered; however, too many women are still being left behind. But even with the chaos and confusion that ensues, hope and opportunity abound, and that is where Power Up, Super Women comes in. Within the pages of Power Up, Super Women, authors from across the globe share their messages of hope and empowerment. These authors are women who faced adversity, failure, sickness, disappointment, and hurt. Whether the stories are about illness, divorce, domestic violence, diversity, child birthing, climbing the corporate ladder, depression, and more, the authors leave the reader with a sense of inspiration and hope as well as the desire to rise up with the courage to face whatever it is life has in store.All over the world, women are taking the initiative and letting their voices be heard. In this day of the #MeToo movement, this book, Power Up, Super Women, is an awesome compliment to the philosophy that now is the time to step out of your comfort zone to pursue your passion, purpose, and POWER. It's time to "Power Up, Super Women "
Author: Albert Payson Terhune
Publisher: The Floating Press
Published: 2012-04-01
Total Pages: 233
ISBN-13: 177545777X
DOWNLOAD EBOOKThough his first claim to fame as a writer came as a chronicler of the adventures of his beloved collie Lad, author Albert Payson Terhune takes a decidedly different tack in the historical sketches collected in Superwomen. This fascinating volume brings together a series of engaging and well-researched biographical essays about women like Helen of Troy and Cleopatra who played by their own rules -- and sometimes changed history in the process.
