SUMMARY - The Gut: Our Second Brain By Cecile Denjean
SUMMARY - The Gut: Our Second Brain By Cecile Denjean

Author: Shortcut Edition

Publisher: Shortcut Edition

Published: 2021-06-22

Total Pages: 22

ISBN-13:

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* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. By reading this summary, you will discover that your health depends mainly on your belly. You will also discover : that scientists consider the belly as a second brain; that your belly has allowed your brain to develop; that your belly and your brain are connected and communicate constantly; that Chinese medicine explores this relationship to cure certain diseases; that the composition of your microbiota plays a vital role in your health; that your behavior is influenced by your microbiota. Your belly is a concentrate of intelligence that is often underestimated. Indeed, your intestine contains 200 million neurons, that is to say approximately as much as in the cortex of a cat or a dog! These neurons help you to digest correctly: they are therefore essential to your survival. They are also in direct contact with your brain and influence, with the help of the bacteria in the intestine, your behaviour and your decisions. In other words, your belly is a primordial organ that sometimes directs your life without your knowledge. Are you ready to understand how it works? *Buy now the summary of this book for the modest price of a cup of coffee!

The Second Brain
The Second Brain

Author: Michael Gershon

Publisher: Harper

Published: 1998-10-07

Total Pages: 336

ISBN-13: 9780060182526

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Dr. Michael D. Gershon's groundbreaking work clearly demonstrates that the human gut actually has a brain of its own. This remarkable scientific breakthrough offers fascinating proof that "gut instinct" is biological, a function of the second brain. An alarming number of people suffer from heartburn, nausea, abdominal pain, cramps, diarrhea, constipation, or related problems. Often thought to be caused by a "weakness" of the mind, these conditions may actually be a reflection of a disorder in the second brain. The second brain, located in the bowel, normally works smoothly with the brain in the head, enabling the head-brain to concentrate on the finer pursuits of life while the gut-brain attends to the messy business of digestion. A breakdown in communication between the two brains can lead to stomach and intestinal trouble, causing sufferers great abdominal grief and--too often--labeling them as neurotic complainers. Dr. Gershon's research into the second brain provides understanding for those who suffer from gut-related ailments and offers new insight into the origin, extent, and management. The Second Brain is the culmination of thirty years of research. It is an extraordinary contribution to the understanding of gastrointestinal illnesses, as well as a fascinating glimpse into hoe our gut really works.

The Lose Your Belly Diet
The Lose Your Belly Diet

Author: Travis Stork, M.D.

Publisher: Ghost Mountain Books

Published: 2016-12-27

Total Pages: 274

ISBN-13: 1939457610

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We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies! We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan nurtures your gut while helping you burn off excess weight and harmful belly fat. This plan is built around a very clear, research-based concept: Eating food that nourishes and protects the microbes in your gut paves the way for weight loss, a slimmer middle, and better overall health. It’s not just about weight loss. Having great gut health is linked to good health throughout your body. Scientists in this rapidly growing field are finding connections between gut microbes and the immune system, weight loss, gastrointestinal health, , allergies, asthma, and even cancer. With every study that’s published, scientists become more convinced that having a healthy gut leads to having a healthy body. We’re accustomed to thinking of bacteria as bad—and some are—but most of the bacteria and microbes in our guts do amazing things, like working with our immune system to fight disease and helping our bodies digest food. Not only can’t we live without them, but as their numbers and diversity increase, so too does our health. In this book, we look at all of the ways you can improve your own gut health, starting with the food you eat. My diet recommendations, meal plans, and recipes will help feed and protect your gut microbes. And we look at the many other steps you can take to support your beneficial bacteria, from avoiding unnecessary antibiotics to changing the way you think about dirt and germs. Even the choices you make about how you bring your children into the world can have an impact on your family’s microbiomes. In The Lose Your Belly Diet, we’ll cover all the bases, giving you everything you need to know to make dramatic changes in your GI health, your weight, your belly fat, and your overall health.

Intended Evolution
Intended Evolution

Author: Dongxun Zhang

Publisher: Greenleaf Book Group

Published: 2015-05-05

Total Pages: 183

ISBN-13: 1632990199

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Discover a new outlook on the process of life—and improve your health as a result In Intended Evolution, authors Dongxun and Bob Zhang introduce a different perspective on the theory of evolution: Life is not only selected by nature but intentionally interacts with it, learning how to better its future. They explain that applying this idea to generally accepted principles of biology can have startling results in your ability to affect your own health—and even your evolution. According to the theory of intended evolution, organisms gather information through sensory experience and use that knowledge to effect change in themselves and their environments. The authors propose that organisms use this saved information to make choices projected to enhance their survival. It is through experience, choices, and action, within a given environment, that life changes itself from moment to moment and determines what changes are needed for future generations. Because of humans’ unique ability to understand how our own evolution functions, we can effect changes within ourselves to influence and enhance our health and fitness, even to lengthen our lifespan.

Handbook of Pediatric Cardiovascular Drugs
Handbook of Pediatric Cardiovascular Drugs

Author: Ricardo Munoz

Publisher: Springer Science & Business Media

Published: 2008-03-13

Total Pages: 367

ISBN-13: 1846289521

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This handbook of drugs used in pediatric cardiac care will satisfy the need for a quick reference source of common drug therapy. There are no major texts available in the field of pediatric cardiology that exclusively provide therapeutic drug information. Several sources are available that present drug information for cardiology, but these place no emphasis on pediatric care and are written for general cardiac specialists.

Cultural Techniques
Cultural Techniques

Author: Jörg Dünne

Publisher: Walter de Gruyter GmbH & Co KG

Published: 2020-08-24

Total Pages: 287

ISBN-13: 3110645343

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This volume presents the preliminary results of the work carried out by the interdisciplinary cultural techniques research lab at the University of Erfurt. Taking up an impulse from media studies, its contributions examine —from a variety of disciplinary perspectives—the interplay between the formative processes of knowledge and action outlined within the conceptual framework of cultural techniques. Case studies in the fields of history, literary (and media) studies, and the history of science reconstruct seemingly fundamental demarcations such as nature and culture, the human and the nonhuman, and materiality and the symbolical order as the result of concrete practices and operations. These studies reveal that particularly basic operations of spatialization form the very conditions that determine emergence within any cultural order. Ranging from manual and philological "paper work" to practices of opening up and closing off spaces and collective techniques of assembly, these case studies replace the grand narratives of cultural history focusing on micrological examinations of specific constellations between human and nonhuman actors.

Egan's Fundamentals of Respiratory Care
Egan's Fundamentals of Respiratory Care

Author: Robert M. Kacmarek

Publisher: Mosby

Published: 2020-03-09

Total Pages: 1400

ISBN-13: 9780323811224

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Learn the principles and skills you'll need as a respiratory therapist! Egan's Fundamentals of Respiratory Care, 12th Edition provides a solid foundation in respiratory care and covers the latest advances in this ever-changing field. Known as "the bible for respiratory care," this text makes it easy to understand the role of the respiratory therapist, the scientific basis for treatment, and clinical applications. Comprehensive chapters correlate to the 2020 NBRC Exam matrices, preparing you for clinical and exam success. Written by noted educators Robert Kacmarek, James Stoller, and Albert Heuer, this edition includes new chapters on heart failure as well as ethics and end-of-life care, plus the latest AARC practice guidelines. Updated content reflects the newest advances in respiratory care, preparing you to succeed in today's health care environment. UNIQUE! Mini-Clinis provide case scenarios challenging you to use critical thinking in solving problems encountered during actual patient care. Decision trees developed by hospitals highlight the use of therapist-driven protocols to assess a patient, initiate care, and evaluate outcomes. Rules of Thumb highlight rules, formulas, and key points that are important to clinical practice. Learning objectives align with the summary checklists, highlighting key content at the beginning and at the end of each chapter, and parallel the three areas tested on the 2020 NBRC Exam matrices. Learning resources on the Evolve companion website include an NBRC correlation guide, image collection, lecture notes, Body Spectrum electronic anatomy coloring book, and an English/Spanish glossary. Student workbook provides a practical study guide reflecting this edition of the text, offering numerous case studies, experiments, and hands-on activities. Available separately. Full-color design calls attention to the text's special features and promotes learning. Glossary includes key terms and definitions needed for learning concepts. NEW Heart Failure chapter covers the disease that is the most frequent cause of unscheduled hospital admissions. NEW Ethics and End-of-Life Care chapter explains related issues and how to help patients and their families. NEW! Improved readability makes the text easier to read and concepts easier to understand. NEW! Updated practice guidelines from the AARC (American Association for Respiratory Care) are included within the relevant chapters. NEW! Updated chapters include topics such as arterial lines, stroke, ACLS, PALS, hemodynamics, polysomnography, waveform interpretation, and laryngectomy. NEW! Streamlined format eliminates redundancy and complex verbiage.

Microwave Effects on DNA and Proteins
Microwave Effects on DNA and Proteins

Author: Chris D. Geddes

Publisher: Springer

Published: 2017-03-09

Total Pages: 305

ISBN-13: 3319502891

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For several years, researchers have been reporting the effects of microwave radiation/heating on both the structure and function of DNA, RNA and proteins. For the most part, favourable accelerated biological functions are observed as microwave induced heating occurs, but other not-so favourable effects are also observed, such as denaturation, fragmentation and the so called and ill-explained, non-thermal microwave effects. This volume, the first of its kind, brings researchers together from around the world to discuss their current findings and thinking on the effects of Microwaves on Biological systems, particularly DNA, RNA and proteins, in the form of contributed edited chapters.

March of the Falsettos
March of the Falsettos

Author: William Finn

Publisher: Samuel French, Inc.

Published: 1981

Total Pages: 124

ISBN-13: 9780573681516

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March of the Falsettos" is the title song of this act of the show. William Finn planned on calling the show "The Pettiness of Misogyny", but then he decided to go with a less direct and more subtle title, calling it "March of the Falsettos". But what does the title mean? The central theme of the show is the characters lack of maturity (as they also state themselves in this song) and their journey of growing out of their childish behavior. Something that for instance Marvin needs to do to be the father Jason needs. Jason, whose voice hasn't yet changed, sings an octave higher than the other three men throughout the show. This is the only song, that all four men sing in the same register, since Marvin, Medel and Whizzer sing in the falsetto, losing the symbol of manhood - their changed voices. None of these men have grown up yet. All of them are still very self-centered, self-involved and insist on getting whatever they want. The "March of the Falsettos" is their journey from childhood to becoming adults.

No One Ever Got Fat from Calories
No One Ever Got Fat from Calories

Author: R. Belldon Colme

Publisher: Createspace Independent Publishing Platform

Published: 2016-05-13

Total Pages: 190

ISBN-13: 9781530786534

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After a life-threatening event, Belldon Colme-nearly a hundred pounds overweight-went on a quest for the answer to both weight loss and total body health. What he discovered left him amazed, shocked, and angered. In No One Ever Got Fat from Calories, Colme shares how he learned how his body truly works and, in the process, uncovered one of the biggest lies in business today-a lie that's making people both fat and sick: the calorie. Chapters such as "The Beginnings of Common Sense," "The Secrets of Metabolism," and "A Tale of Two Fats" reveal an array of unexpected discoveries, including what metabolism is and how it works, the truth about how the body functions, how and why marketers keep calories in the forefront, and exactly what to do to take back control of your wellness once and for all. This is not your typical diet book. This is a hard-hitting, provocative information powerhouse for anyone who's tired of failing diets and wants to become the champion of their own vitality, wellness, and weight.