Summary: the Book of Joy - Summarized for Busy People
Summary: the Book of Joy - Summarized for Busy People

Author: Goldmine Reads

Publisher:

Published: 2018-08-10

Total Pages: 70

ISBN-13: 9781725013285

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This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version.Two great spiritual leaders answer one timeless question about joy amidst adversity.His Holiness the Dalai Lama and Archbishop Desmond Tutu have experienced more than fifty years of adversity but despite their hardships, they are considered two of the most joyful people in the world.Dalai Lama's birthday in April 2015 inspired Archbishop Tutu to visit him in Dharamsala to celebrate and talk about something inherently important to them. The subject is joy. The two spiritual masters look back on the lives and answer the enduring question about finding joy amidst inevitable suffering in life.The five-day visit provided an in-depth conversation about the joy like a three-tiered cake with the obstacles of joy from fear, stress, anger, sadness, loneliness, envy, suffering, to death, the eight pillars of joy from perspective, humility, humor, acceptance, forgiveness, gratitude, compassion, to generosity, and joy in practice.They shared jokes, intimate stories, and spiritual practices which had ended in laughter as the two reveal the secret to living a joyful life despite the negativity and despair of our time. The book opens up their week spent together from the first greeting in a warm embrace to the final goodbye.The two spiritual masters never considered themselves as above anyone else and this wonderful collaboration offers us a peek into the real lives finding peace, courage, and joy in the midst of turmoil and adversity that we can embrace into our own lives.Wait no more, take action and get this book now!

THE BOOK OF JOY - Summarized for Busy People
THE BOOK OF JOY - Summarized for Busy People

Author: Goldmine Reads

Publisher: Goldmine Reads

Published: 2018-08-08

Total Pages: 41

ISBN-13:

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This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Two great spiritual leaders answer one timeless question about joy amidst adversity. His Holiness the Dalai Lama and Archbishop Desmond Tutu have experienced more than fifty years of adversity but despite their hardships, they are considered two of the most joyful people in the world. Dalai Lama’s birthday in April 2015 inspired Archbishop Tutu to visit him in Dharamsala to celebrate and talk about something inherently important to them. The subject is joy. The two spiritual masters look back on the lives and answer the enduring question about finding joy amidst inevitable suffering in life. The five-day visit provided an in-depth conversation about the joy like a three-tiered cake with the obstacles of joy from fear, stress, anger, sadness, loneliness, envy, suffering, to death, the eight pillars of joy from perspective, humility, humor, acceptance, forgiveness, gratitude, compassion, to generosity, and joy in practice. They shared jokes, intimate stories, and spiritual practices which had ended in laughter as the two reveal the secret to living a joyful life despite the negativity and despair of our time. The book opens up their week spent together from the first greeting in a warm embrace to the final goodbye. The two spiritual masters never considered themselves as above anyone else and this wonderful collaboration offers us a peek into the real lives finding peace, courage, and joy in the midst of turmoil and adversity that we can embrace into our own lives. Wait no more, take action and get this book now!

The Book of Joy
The Book of Joy

Author: Dalai Lama

Publisher: Penguin

Published: 2016-09-20

Total Pages: 368

ISBN-13: 0399185062

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An instant New York Times bestseller Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecendented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.

Summary of The Book of Joy by Dalai Lama and Desmond Tutu
Summary of The Book of Joy by Dalai Lama and Desmond Tutu

Author: QuickRead

Publisher: QuickRead.com

Published:

Total Pages: 20

ISBN-13:

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“We create most of our own suffering, so it should be logical that we also have the ability to create more joy. When it comes to personal happiness there is a lot we as individuals can do.” Based on a 7 day meeting by theologian and anti-apartheid activist Desmond Tutu and his holiness the Dalai Lama at the latter’s home in Dharamsala, India The Book of Joy addresses the question; how can we find joy in the face of suffering? Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and want us to remove it, please contact us at [email protected].

Think Like a Monk
Think Like a Monk

Author: Jay Shetty

Publisher: Simon & Schuster

Published: 2020-09-08

Total Pages: 352

ISBN-13: 1982134488

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Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

The Book of Joy
The Book of Joy

Author: Readtrepreneur Publishing

Publisher:

Published: 2017-06-23

Total Pages: 58

ISBN-13: 9781548266028

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The Book of Joy by Dalai Lama and Desmond Tutu | Book Summary | Readtrepreneur (Disclaimer: This is NOT the original book. If you're looking for the original book, search this link http://amzn.to/2sXcDPWt) Always feeling like you can't cope with this ever-changing World? Want to finally experience how lasting happiness feels like? The Book of Joy tells the story of 2 spiritual giants, Dalai Lama and Desmond Tutu and how they achieve lasting happiness in this ever-changing world. Truth is, most people misunderstand what Joy really means. It is far deeper than just wealth, fame, recognition and material possessions. (Note: This summary is wholly written and published by readtrepreneur.com It is not affiliated with the original author in any way) "If you think you are too small to make a difference, try sleeping with a mosquito." - Dalai Lama Many of us get caught up in our day-to-day busy lives. Is being busy an excuse for us not to attain peace, courage and joy? Or are we simply lacking some wise advice? Joy is rare in our Today's world. What is the essence of True Joy? How can we attain it? P.S. If you've always been feeling stressed out, overwhelmed and defeated by life, this book will open up your pathway to lasting happiness. The Time for Thinking is Over! Time for Action! Scroll Up Now and Click on the "Buy now with 1-Click" Button to Download your Copy Right Away! Why Choose Us, Readtrepreneur? Highest Quality Summaries Delivers Amazing Knowledge Awesome Refresher Clear And Concise Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book. If you're looking for the original book, search for this link: http://amzn.to/2sXcDPW

Summary of The Book of Joy
Summary of The Book of Joy

Author: Readtrepreneur Publishing

Publisher: Readtrepreneur Publishing

Published: 2019-05-24

Total Pages: 58

ISBN-13: 9781690405337

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​The Book of Joy by Dalai Lama and Desmond Tutu - Book Summary - Readtrepreneur (Disclaimer: This is NOT the original book, but an unofficial summary.) Always feeling like you can't cope with this ever-changing World? Want to finally experience how lasting happiness feels like? The Book of Joy tells the story of 2 spiritual giants, Dalai Lama and Desmond Tutu and how they achieve lasting happiness in this ever-changing world. Truth is, most people misunderstand what Joy really means. It is far deeper than just wealth, fame, recognition and material possessions. (Note: This summary is wholly written and published by readtrepreneur. It is not affiliated with the original author in any way) "If you think you are too small to make a difference, try sleeping with a mosquito." - Dalai Lama Many of us get caught up in our day-to-day busy lives. Is being busy an excuse for us not to attain peace, courage and joy? Or do are we simply lacking some wise advice? Joy is rare in our Today's world. What is the essence of True Joy? How can we attain it? P.S. If you've always been feeling stressed out, overwhelmed and defeated by life, this book will open up your pathway to lasting happiness. The Time for Thinking is Over! Time for Action! Scroll Up Now and Click on the "Buy now with 1-Click" Button to Grab your Copy Right Away! Why Choose Us, Readtrepreneur? - Highest Quality Summaries - Delivers Amazing Knowledge - Awesome Refresher - Clear And Concise Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book.

THE FOUR AGREEMENTS - Summarized for Busy People
THE FOUR AGREEMENTS - Summarized for Busy People

Author: Goldmne Reads

Publisher: Goldmine Reads

Published: 2018-09-13

Total Pages: 42

ISBN-13:

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This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Read as Don Miguel Ruiz shares the roots of our beliefs robbing us of a life full of love and joy and creating a life of suffering. In The Four Agreements, he shares the Toltec wisdom practicing a powerful way of life that can transform our lives and experience the true meaning of freedom, happiness, and love. Wait no more, take action and get this book now!

THE UNTETHERED SOUL - Summarized for Busy People
THE UNTETHERED SOUL - Summarized for Busy People

Author: Goldmine Reads

Publisher: Goldmine Reads

Published: 2018-09-17

Total Pages: 33

ISBN-13:

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This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Who are you? This question is the entrance to the path of self-discovery. Each time you contemplate the different aspects of yourself, you will recognize the multitude of worlds within you than you can define. In The Untethered Soul, spiritual teacher Michael Singer shares that the answer to the question lies within our consciousness. By tapping into our ability to become self-aware and mindful, we will be able to see the development of our consciousness and how it can help us stay within the present moment and let go of negative experiences that hold us back from achieving happiness and self-actualization. Co-published by the Institute of Noetic Sciences (IONS), Singer discusses the consciousness and the ways in which we can develop it. He shares the value of observing our inner dialogue and our energy flows. Within the book, there are ways to overcome the tendency to close ourselves off from various experiences and to be able to accept what is. Enlightenment, the point from where we embrace the light within the universal consciousness, shows how we can keep this even in the daily life in order to help us pursue unconditional happiness. The book creates an engaging and light tone which releases us from the dogma of religious references. Throughout the book, readers will have the opportunity to experience the ideas that Singer shares. Wait no more, take action and get this book now!

THE GIFTS OF IMPERFECTION - Summarized for Busy People
THE GIFTS OF IMPERFECTION - Summarized for Busy People

Author: Goldmine Reads

Publisher: Goldmine Reads

Published: 2019-07-03

Total Pages: 57

ISBN-13:

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This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. We live in a world constantly listening to the lies our fears and shame tell. They counteract gratitude, acceptance, and compassion—the good parts of us. They keep telling us, “I am not worthy,” even when you are worthy. You’re worthy of self-discovery, personal growth, and love. Brené Brown’s New York Times bestseller, The Gifts of Imperfection, has sold more than 2 million copies in more than 30 languages and was recently named by Forbes as one of the “Five Books That Will Actually Change Your Outlook On Life.” And it shares the mission of helping us find courage in overcoming paralyzing fear and self-consciousness, cultivating our connection to the world. Brené Brown, Ph.D. is an inspiring guide to help us live a wholehearted life and she creates more than just the typical self-help book—she boosts our self-esteem and personal development through her honest and warm storytelling. With extensive research to back her stories, she shares the psychology of an “imperfect” life and embracing life with authenticity. Her ten guideposts show how we can cultivate authenticity in our lives—a perfectly imperfect life. We are beginning to have a need to nurture our self-worth. This includes self-acceptance and self-love. In a world full of criticism and fear, we can dig deeper and find the truth and gratitude hidden in our lives. We can now pave a new path forward without holding onto self-defeating thoughts or pain. We can now begin to embrace imperfection. Wait no more, take action and get this book now!