Summary of Hope Kelaher's Here to Make Friends
Summary of Hope Kelaher's Here to Make Friends

Author: Everest Media,

Publisher: Everest Media LLC

Published: 2022-04-29T22:59:00Z

Total Pages: 31

ISBN-13: 1669395685

DOWNLOAD EBOOK

Please note: This is a companion version & not the original book. Sample Book Insights: #1 Friendship is one of the most important components of a person’s health, well-being, and happiness. It is important to differentiate between familial and nonfamilial friendship, as the former is defined as a relationship with someone you know and with whom you have a bond of emotional closeness and reciprocity, while the latter is a choice and can end at any moment. #2 The best way to maintain friendships is through face-to-face contact. Seeing someone in person fosters a shared connection that you can’t get on social media. Sharing experiences and laughs with real friends reduces stress and increases pleasure. #3 It is important to have conflict in high-quality friendships, as it helps you understand your friend’s feelings and perspectives. Without empathy, conflict resolution in a friendship may leave each person feeling unheard, unseen, and uncared for. #4 It is not the quantity but the quality of your friendships that matters. You should try not to focus on expanding your outermost network of friends, but instead invest time and energy in your closest social circles.

Here to Make Friends
Here to Make Friends

Author: Hope Kelaher

Publisher: Simon and Schuster

Published: 2020-01-28

Total Pages: 256

ISBN-13: 1646040511

DOWNLOAD EBOOK

Skip the small talk and learn how to build a supportive community, engage with new people, and cultivate authentic, long-lasting friendships at every stage of life. It sometimes seems like everyone has a big, happy, fulfilling social life, full of lifelong friendships...except you. As we grow older and school friendships fade, it can be difficult to meet new people and cultivate meaningful friendships. How do you strike up a conversation with a stranger? How do you move from mutual acquaintances to real friends? Here to Make Friends has the answers to all of these questions and more. Written by a licensed therapist, this book is packed full of helpful advice and tips to overcome social anxiety and start building a stronger social circle, such as: Tips for moving past small talk Advice for getting out of your own head Suggestions for fun and memorable “friend dates” Strategies for connecting meaningfully with other people Everyone wants to feel connected. Here to Make Friends is the perfect companion for moving past the sometimes-lonely post-school stage and into lasting, fulfilling friendships.

We Should Get Together
We Should Get Together

Author: Kat Vellos

Publisher:

Published: 2020-01-04

Total Pages: 310

ISBN-13: 9781734379709

DOWNLOAD EBOOK

We Should Get Together is the handbook for anyone who's ready for better friendships, now. Have you recently moved to a new city and are struggling to make friends? Do you find yourself constantly making plans with friends that fall through? Are you more likely to see your friends' social media posts than their faces? You aren't alone. Millions of adults struggle with an uncomfortable and persistent ache: platonic longing, which is the unfulfilled wish for authentic, resilient, close friendships. But it doesn't have to be this way. Making and maintaining friendships during adulthood can be hard--or, with a bit of intention and creativity, joyful. Author Kat Vellos, experience designer and founder of Better Than Small Talk, tackles the four most common challenges of adult friendship: constant relocation, full schedules, the demands of partnership and family, and our culture's declining capacity for compassion and intimacy in the age of social media. Combining expert research and personal stories pulled from conversations with hundreds of adults, We Should Get Together is the modern handbook for making and maintaining stronger friendships. With this book you will learn to: Make and maintain friendships when you (or your friends) keep moving Have deeper and more meaningful conversations Triumph over awkwardness in social situations Become less dependent on your phone Identify and prioritize quality connections Find time for friendship despite your busy calendar Create closer, more durable friendships Full of relatable stories, practical tips, 60 charming illustrations, 55 suggested activities, a book club discussion guide, and 300+ conversation starters, We Should Get Together is the perfect book for anyone who wants to have dedicated, life-enriching friends, and who wants to be that kind of friend, too.

The Resilience Workbook for Women
The Resilience Workbook for Women

Author: Hope Kelaher

Publisher: Simon and Schuster

Published: 2023-09-12

Total Pages: 128

ISBN-13: 1646045262

DOWNLOAD EBOOK

Harness the power of your inner resilience and boost your self-esteem and self-confidence through the activities and journaling prompts in this workbook for women. Discover how you can transform your life through the principles of resilience using this workbook for women of all ages. You’ll embark on a journey of self-empathy, self-esteem, and self-confidence by immersing yourself in exercises to help you foster your own unique resiliency. You’ll learn problem-solving skills, coping methods, and confidence-boosting tips that will enable you to move through your daily life in a more courageous, determined, and successful way. The Resilience Workbook for Women illuminates, encapsulates, and unlocks the inner resilience that all women possess. By making your way through this workbook, you will learn specific ways to harness the power of resilience in circumstances such as: Break ups and/or divorce Mental and physical illness Career challenges Physical and sexual trauma Loss Childbearing challenges Natural disasters Create purpose and spark true joy in your life with The Resilience Workbook for Women.

Strays
Strays

Author: Jennifer Caloyeras

Publisher: Ashland Creek Press

Published: 2015-05-15

Total Pages: 170

ISBN-13: 1618220403

DOWNLOAD EBOOK

Sometimes, life becomes unleashed... Sixteen-year-old Iris Moody has a problem controlling her temper—but then, she has a lot to be angry about. Dead mother. Workaholic father. Dumped by her boyfriend. Failing English. When a note in Iris’s journal is mistaken as a threat against her English teacher, she finds herself in trouble not only with school authorities but with the law. In addition to summer school, dog-phobic Iris is sentenced to an entire summer of community service, rehabilitating troubled dogs. Iris believes she is nothing like Roman, the three-legged pit bull who is struggling to overcome his own dark past, not to mention the other humans in the program. But when Roman’s life is on the line, Iris learns that counting on the help of others may be the only way to save him. With sparkling prose and delightful humor, Jennifer Caloyeras’s novel beautifully portrays the human-animal bond.

Together Apart
Together Apart

Author: Jolanda Jetten

Publisher: SAGE

Published: 2020-07-13

Total Pages: 172

ISBN-13: 1529751705

DOWNLOAD EBOOK

Written by leading social psychologists with expertise in leadership, health and emergency behaviour – who have also played an important role in advising governments on COVID-19 – this book provides a broad but integrated analysis of the psychology of COVID-19 It explores the response to COVID-19 through the lens of social identity theory, drawing from insights provided by four decades of research. Starting from the premise that an effective response to the pandemic depends upon people coming together and supporting each other as members of a common community, the book helps us to understand emerging processes related to social (dis)connectedness, collective behaviour and the societal effects of COVID-19. In this it shows how psychological theory can help us better understand, and respond to, the events shaping the world in 2020. Considering key topics such as: Leadership Communication Risk perception Social isolation Mental health Inequality Misinformation Prejudice and racism Behaviour change Social Disorder This book offers the foundation on which future analysis, intervention and policy can be built. We are proud to support the research into Covid-19 and are delighted to offer the finalised eBook for free. All Royalties from this book will be donated to charity.

The Engagements
The Engagements

Author: J. Courtney Sullivan

Publisher: Vintage

Published: 2013-06-11

Total Pages: 401

ISBN-13: 0307958728

DOWNLOAD EBOOK

A People Magazine Top 10 Best Books of the Year • The New York Times best-selling author of Maine returns with an exhilarating novel about Frances Gerety, the real pioneering ad woman who coined the famous slogan “A Diamond is Forever,” and four unique marriages that will test how true—or not—those words might be. "Sullivan is a born storyteller. Like its mineral muse, Engagements shines."—Entertainment Weekly Evelyn has been married to her husband for forty years, but their son’s messy divorce has put them at rare odds; James, a beleaguered paramedic, has spent most of his marriage haunted by his wife’s family’s expectations; Delphine has thrown caution to the wind and left a peaceful French life for an exciting but rocky romance in America; and Kate, partnered with Dan for a decade, has seen every kind of wedding and has vowed never, ever, to have one of her own. As the stories connect to each other and to Frances’s legacy in surprising ways, The Engagements explores the complicated ins and outs of relationships, then, now, and forever.

The Friendship Crisis
The Friendship Crisis

Author: Marla Paul

Publisher: Rodale Books

Published: 2005-03-02

Total Pages: 224

ISBN-13: 1623361087

DOWNLOAD EBOOK

As seen in Self, Fitness, Real Simple, Health, Ladies' Home Journal, and Redbook, this much-praised celebration of women's friendships-now in paperback-explores the keys to forming emotionally supportive and sustaining connections at every stage in life. Embraced by some of the most popular women's magazines, The Friendship Crisis has struck a chord with women everywhere who know that finding close friends as an adult isn't easy. Most women rely heavily on their friendships with other women to share their joy and see them through the rough spots, but common life changes-having a baby, leaving a job, moving to a new town, starting an at-home business, becoming divorced or widowed-not only make it difficult to forge new ties but often fray the ones we already have. Marla Paul brings together the moving personal experiences of many different women with the keen insights of psychologists and other relationship experts in "her wise and helpful book on this much neglected subject," says Harriet Lerner, Ph.D.

Friendship in the Age of Loneliness
Friendship in the Age of Loneliness

Author: Adam Smiley Poswolsky

Publisher: Running Press Adult

Published: 2021-05-04

Total Pages: 238

ISBN-13: 076247226X

DOWNLOAD EBOOK

*NEXT BIG IDEA CLUB SUMMER 2021 NOMINEE* After nearly a year of social distancing and lockdown measures, it’s more clear than ever that our friendships and bonds are vital to our health and happiness. This refreshing, positive guide helps you take care of your people and form deep connections in the digital age. We are lonelier than ever. The average American hasn't made a new friend in the last five years. Research has shown that people with close friends are happier, healthier, and live longer than people who lack strong social bonds. But why—when we are seemingly more connected than ever before—can it feel so difficult to keep those bonds alive and well? Why do we spend only four percent of our time with friends? In this warm, inspiring guide, Adam "Smiley" Poswolsky proposes a new solution for the mounting pressures of modern life: focus on your friendships. Smiley offers practical habits and playful reminders on how to create meaningful connections, make new friends, and deepen relationships. He'll help you develop a healthier relationship with technology, but he'll also encourage you to prioritize real-world experiences, send snail mail, and engage in self-reflective exercises. Written in short, digestible, action-oriented sections, this book reminds us that nurturing old and new friendships is a ritual, a necessity, and one of the most worthwhile things we can do in life.

My Days of Dark Green Euphoria
My Days of Dark Green Euphoria

Author: A.E. Copenhaver

Publisher: Ashland Creek Press

Published: 2022-02-01

Total Pages: 240

ISBN-13: 1618220985

DOWNLOAD EBOOK

Thirtysomething Cara Foster is, one might say, eco-anxious—perhaps even eco-neurotic. She eats out of dumpsters (not because she wants to but because it’s the right thing to do), does laundry as seldom as possible, takes navy showers every couple of days, and is reevaluating her boyfriend for killing a spider instead of saving a life. Cara has never met her six (soon to be seven) nephews and nieces because she doesn’t fly domestic (unless it’s an emergency) or international (ever). She longs for a carbon footprint so light you’d hardly know she exists. Then, during a mimosa-soaked Sunday brunch, she meets her boyfriend’s alluring mother, Millie, and Cara finds herself mesmerized. Millie represents everything Cara’s against: She eats meat, has cowhide rugs, drives a car the size of a small yacht, and blithely travels the world by boat, plane, and train—without any guilt whatsoever. In fact, Cara soon admits this may be why she finds herself so drawn to Millie. As they begin spending time together, getting pedicures and drinking sixteen-olive martinis, Cara becomes hooked on Millie and this new freedom from the harsh realities of life in the twenty-first century. Yet before long, Cara risks losing everything to be close to the mundane extravagance of Millie’s world—her career, her best friend, and her identity all hang in the balance as she struggles to disentangle from this intoxicating muse. Irreverent, witty, and provocative, My Days of Dark Green Euphoria is a satirical novel of how a life on the edge of eco-anxiety can spiral wildly out of control, as well as how promising and inspiring a commitment to saving our planet can be.