Stuck in Downward Dog

Stuck in Downward Dog

Author: Chantel Guertin

Publisher: ECW Press

Published: 2013-09-01

Total Pages: 273

ISBN-13: 1770904573

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Mara Brennan is about to unravel. Three days after 28th birthday, her boyfriend dumps her, leaving her with nothing but a basement apartment, a futon, and a pile of unpaid bills. On top of that, her job, working as a receptionist at a cosmetic surgery clinic, is a nightmare, her boss is a tyrant, and her friends have gotten ahead of her in the game of life. She realizes it’s time for an identity makeover and devises the OM List—a personal pathway to perfection inspired by her best friends, Olivia and Mitz. Mara hilariously tries and fails at all the things she thinks will make her the sophisticated grown-up she wants to be. Navigating the dueling worlds of yoga and cosmetic surgery, gourmet dinners and Frankenberry cereal, etiquette handbooks and too-helpful loved ones, this is an unforgettable comic debut about how to get unstuck when caught in a rut.


Stuck in Downward Dog

Stuck in Downward Dog

Author: Chantel Simmons

Publisher:

Published: 2007

Total Pages: 268

ISBN-13: 9781552638323

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Mara Brennan realizes it's time for an identity makeover. She devises the OM List, a personal pathway to perfection inspired by her best friends, Olivia and Mitz, and her newfound love for yoga. But instead of finding the perfect job, getting the perfect body and cooking the perfect meal, Mara hilariously tries and fails at all the things she thinks will make her the sophisticated grown-up she wants to be. Navigating the dueling worlds of yoga and cosmetic surgery, gourmet dinners and Frankenberry cereal, etiquette handbooks and too-helpful loved ones.


Murder Likes It Hot

Murder Likes It Hot

Author: Tracy Weber

Publisher: Llewellyn Worldwide

Published: 2019-01-08

Total Pages: 239

ISBN-13: 0738755885

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Yogini and amateur sleuth Kate Davidson will need more than Warrior Pose to solve a murder and help homeless teens Newly married yoga instructor Kate Davidson feels stuck in low-energy limbo, despite her high-energy life. She's trying to conceive a child, keep her studio afloat now that the ultra-cheap Some Like It Hot Yoga studio has opened across the street, and start a yoga program at a local resource center for homeless youth. When a center employee is found dead, Kate sets aside her fertility and financial woes to delve into the world of teenage homelessness. While digging for clues with her German shepherd Bella, Kate discovers that family can be formed by bonds stronger than shared DNA, and she must defend it at all costs. Praise: "Gripping ... Those who like their cozies with a dark edge will be rewarded."—Publishers Weekly "The sixth and latest title in author Tracy Weber's simply outstanding Downward Dog mystery series, Murder Likes It Hot is another deftly crafted and solidly entertaining read from beginning to surprise ending."—Midwest Book Review "My favorite book in the series. Weber draws the reader into the story and really sets the stage before the murder occurs. Weber knows exactly how to end each book making the reader a dedicated fan wanting more."—Cozy Mystery Book Reviews


The Curious Incident of the Dog in the Night-Time

The Curious Incident of the Dog in the Night-Time

Author: Mark Haddon

Publisher: Anchor Canada

Published: 2009-02-24

Total Pages: 182

ISBN-13: 0307371565

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A bestselling modern classic—both poignant and funny—narrated by a fifteen year old autistic savant obsessed with Sherlock Holmes, this dazzling novel weaves together an old-fashioned mystery, a contemporary coming-of-age story, and a fascinating excursion into a mind incapable of processing emotions. Christopher John Francis Boone knows all the countries of the world and their capitals and every prime number up to 7,057. Although gifted with a superbly logical brain, Christopher is autistic. Everyday interactions and admonishments have little meaning for him. At fifteen, Christopher’s carefully constructed world falls apart when he finds his neighbour’s dog Wellington impaled on a garden fork, and he is initially blamed for the killing. Christopher decides that he will track down the real killer, and turns to his favourite fictional character, the impeccably logical Sherlock Holmes, for inspiration. But the investigation leads him down some unexpected paths and ultimately brings him face to face with the dissolution of his parents’ marriage. As Christopher tries to deal with the crisis within his own family, the narrative draws readers into the workings of Christopher’s mind. And herein lies the key to the brilliance of Mark Haddon’s choice of narrator: The most wrenching of emotional moments are chronicled by a boy who cannot fathom emotions. The effect is dazzling, making for one of the freshest debut in years: a comedy, a tearjerker, a mystery story, a novel of exceptional literary merit that is great fun to read.


30 Essential Yoga Poses

30 Essential Yoga Poses

Author: Judith Hanson Lasater

Publisher: Shambhala Publications

Published: 2016-08-01

Total Pages: 495

ISBN-13: 1930485662

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A yoga teacher and student of B.K.S. Iyengar offers guidance on how to develop a yoga practice—from poses and sequencing to creating targeted routines for pain relief, relaxation, and more Judith Hanson Lasater draws on her wealth of yoga practice and teaching experience, as well as her training as a physical therapist, to present this comprehensive resource for beginning students and their teachers. Several pages are devoted to each of the yoga poses or asana, including photos and charts, introductory steps and variations, benefits, which props to use, and more. Teachers will find guidance on adjustments for beginners learning new poses as well as how to help students more fully realize the pose. Lasater also helps practitioners with notes on how to go inward and what to explore when holding each pose. You’ll also learn how to put poses together in sequences, and Lasater provides several to get you started. You’ll find quick sequences for busy days, for areas of tightness such as the lower back or the hamstrings, and even routines to remedy fatigue, or foster relaxation, or just for strength and balance. Sequences are presented with photographic charts for easy visual reference, as well as a “Mantra for Daily Practice". A glossary of anatomical terms and resources for further study are also included.


I Had a Black Dog

I Had a Black Dog

Author: Matthew Johnstone

Publisher: Hachette UK

Published: 2012-03-01

Total Pages: 48

ISBN-13: 1780339038

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'I Had a Black Dog says with wit, insight, economy and complete understanding what other books take 300 pages to say. Brilliant and indispensable.' - Stephen Fry 'Finally, a book about depression that isn't a prescriptive self-help manual. Johnston's deftly expresses how lonely and isolating depression can be for sufferers. Poignant and humorous in equal measure.' Sunday Times There are many different breeds of Black Dog affecting millions of people from all walks of life. The Black Dog is an equal opportunity mongrel. It was Winston Churchill who popularized the phrase Black Dog to describe the bouts of depression he experienced for much of his life. Matthew Johnstone, a sufferer himself, has written and illustrated this moving and uplifting insight into what it is like to have a Black Dog as a companion and how he learned to tame it and bring it to heel.


My First Yoga

My First Yoga

Author: DK

Publisher: Penguin

Published: 2020-01-07

Total Pages: 34

ISBN-13: 0744020093

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Let your toddler discover the joys of yoga through the simple poses in this yoga book for kids. With a range of gentle poses carefully selected in an order that will engage, energize, and then relax, this book can be accessed by all abilities. Sweet illustrations of yoga positions are brought to life with real photographs of young children practicing the moves. From downward dog, to cat stretch, to sleepy sloth, this board book includes a variety of yoga moves that are made fun for little ones. Babies and toddlers will love looking at the beautiful pictures in this illustrated children's book and turning the pages by themselves. There are a range of easy poses for toddlers to copy. Can they stand up tall like a tree and try to balance on one leg or breathe out fiercely like a lion? My First Yoga helps preschoolers to develop their early learning skills as they name the animals and objects that go with each pose, broadening their vocabulary. The sturdy board book is made for kids to get hands-on with and is perfect for little children to hold by themselves. Yoga has many health benefits as it helps with balance, coordination and mindfulness -- it's never too early to start!


Mine!

Mine!

Author: Jean Donaldson

Publisher: Dogwise Publishing

Published: 2002

Total Pages: 85

ISBN-13: 1617810258

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Dogs that become demonic around the food dish, snarly on the sofa or grouchy when chewing on a bone are all too common. Here's a step-by-step guide to help you recognize, evaluate and treat resource guarding in pet dogs.


Stuck in the Mud

Stuck in the Mud

Author: Jane Clarke

Publisher: Puffin

Published: 2007

Total Pages: 0

ISBN-13: 9780141500072

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Little chick is stuck in the mud, mother hen is very upset, some of the farm animals try and pull the chick out. How many get stuck in the mud?


The Hitwoman’s Downward Dog

The Hitwoman’s Downward Dog

Author: JB Lynn

Publisher: Jennifer Baum

Published:

Total Pages: 182

ISBN-13:

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So many men….so little help. Maladroit hitwoman Maggie Lee has never been one to ask for help. But now she’s found out that her niece, Katie, will soon be discharged from the hospital - making Maggie her guardian not just in name - and her semi-psychic friend Armani Vasquez has been kidnapped. Suddenly Maggie could really use some help. While her crazy, but lovable, aunts are ready to help out with Katie, none of the men in her life are willing (or able) to lend a hand to save Armani. With both cops and bad guys telling her not to go after Armani alone, she knows the smart thing to do would be to listen to them. But Maggie’s not the type to abandon those she loves. Even with Patrick, Maggie's murder-mentor and almost-lover, and her old friend Zeke out of the picture, Maggie’s not desperate enough to bring herself to involve crime reporter Jack Stern in her quest. Armed with only Armani’s cryptic clues, and assisted by her snarky lizard, her dumb, but extremely loyal dog, and a one-eyed cat, Maggie decides to take on whoever's taken Armani. Will the lack of human help prove to be her undoing? Or will a special guy come through for her in the end?