Your Strong, Sexy Pregnancy: A Yoga and Fitness Plan combines yoga, resistance training, cardiovascular training, and nutrition to guide pregnant women through a fit and healthy pregnancy.
Dani Klein-Williams is renowned for her chic, flirty, and feminine boudoir portrait style and ability to showcase each woman’s best assets. In this book, Dani will help photographers focus on revealing a woman’s true essence. She explains not only how to deliver uniquely alluring photos, but also how to create a meaningful experience for every client. With an innate approachability and a bit of humor, Dani embraces the concept that every woman has a beauty all her own—one simply must know how to draw it out and capture it. This book offers guidance on all aspects of boudoir photography, including attracting your ideal clients, planning for the session, lighting and exposure strategies, flattering posing and creative composition, post-production, and sales. You’ll also discover tips for building rapport to ensure you are able to produce an array flattering, sensual images that she—and any anticipated portrait recipient — will truly cherish.
Here’s a selection of 200 horror and horror-adjacent movies. They are ranked, rated, and reviewed by critic Steve Hutchison. All movies are considered fun, sexy, and gory. How many have you seen? It’s the ultimate party mix!
From Hong Kong, to Italy, to Canada, to United States, Hidi Lee believes that no matter where she works, she faces the same kind of person: the one that is confused and insecure of her own body.Having been a lingerie designer for 24 years, Lee believes this lack of confidence is due to the false body perception that is often implemented by the mass media. Lee argues against what she calls the “old school sexy” which she sees as prevalence of a curvy body or dressing provocatively. In Sexy with no Boundaries: Discover the Art of being Sexy--Mentally, Physically and Professionally, she promotes what she labels “Sexy in the New Millennium”. Being sexy isn’t just about skin-deep beauty. It’s about aligning the physical beauty with inner qualities such as mind-set, happiness, self-love, sense of humor, and confidence to complete what is the true meaning of “sexy,” from the inside and out. Let her show you how.She believes that this “one day” is approaching us sooner than anybody thinks. Now is the time to speak for love, generosity, kindness, integrity, and peace. And her dream is contagious.“Have you ever stood in front of your mirror and completely fall in love with what you see?”Lee and her contributors join forces to inspire individuals to realize that sexy is size-blind, age-blind, beauty-blind, gender-blind, religious-blind. We are all sexy and beautiful in our own way. Her ultimate goal is to turn the once confused and insecure individual to receive massive success filled with confidence and sexiness.
Don't have hours to hit the gym? You can get a bikini body in just six weeks...in your spare time! From Tracey Mallett, BabyCenter.com's prenatal expert and Hot Moms Club fitness authority, Sexy in 6 offers a fun, motivating method of super-fast workouts and a diet plan with nutrition-packed recipes, easy to squeeze into a busy day. Split into 6-minute intervals, the plan uses a unique blend of Pilates, yoga, cardio, and strength training for head-to-toe toning-even exercises to make sex better. Countless women have used Tracey's plan to drop up to 25 pounds and sculpt their problem zones. Sexy in 6 helps readers find the time, lose the weight, and regain confidence-in a program that's simple and maintainable for life.
Inside this book is the secret to a new you. A slimmer, calmer, sexier you. The secret? A revolutionary approach to the traditional practice of yoga. Study after study has shown that yoga offers a multitude of benefits for today's stressedout, busy woman, including a trimmer body, stronger immunity, lower blood pressure, improved mood, better sex, and more! In this comprehensive manual, you'll find more than 200 body-shaping and lifechanging yoga poses, meditations, breathing exercises, and unique 15-minute routines crafted by yoga superstar Tara Stiles. In Slim Calm Sexy Yoga you'll discover how just 15 minutes of yoga a day can help you: - Sculpt a sexy silhouette - Control diet-busting cravings - Banish stress for good - Amp up your sexual satisfaction - Get smooth, glowing skin - Sleep better, stay healthy, and have through-the- roof energy This easy-to-follow illustrated guide to the transformative powers of yoga guarantees a total lifestyle makeover. Let Slim Calm Sexy Yoga be your blueprint for a brand-new you!
Sexy in Stilettos – book #1 There's nothing worse than having to watch your sister marry your ex fiancé. Organized, event planner, Jaya Trudeaux is used to doing things by the book and never making waves. The only thing that can tie carefree, playboy, Alec Danthers down is a promise he made to his mother. Can Jaya put the lists down long enough to enjoy the ride that is Alec? Sultry in Stilettos – book #2 Shy, Fantasy Event Planner, Ricca Munroe has never been lucky in love, so she focuses on her career. Beckett Mills has never been in love. Personal entanglements are a recipe for disaster—that is until one kiss from Ricca Munroe changes everything. Can Ricca come out of her shell to land her dream job and the love of her life? Can Beckett trust himself enough to actually fall in love. Sassy in Stilettos – book #3 Smart mouthed and in charge, magazine editor, Micha Bennett, has learned the hard way to choose her career over love. When she’s up for the job of a lifetime, the competition becomes deadly fierce. Sexy, security consultant, Caleb Atkins, knows what he wants and it’s Micha Bennett. With ugly shadows in his own past, he’ll die before he lets anything harm the woman he loves. Too bad Micha doesn’t think she needs his protection or his love. Warning: Sexy, sass talking women will make you laugh, cry and want a pair of killer footwear. Topics: contemporary romance, romantic comedy, fake relationship romance, billionaire romance, billionaire, series, romantic comedy series, comedy, comedy series, interracial romance, funny romance, laugh romance, modern romance, urban romance, san diego, san diego romance, wealthy, USA today, USA today bestseller, friendship, enemies to lovers romance, friends to lovers romance, city romance, smart romance, romantic suspense, something funny to read, best friends in romance, brothers, wealthy romance, white collar romance, lighthearted romance, light romance, hot romance, nana malone, nana malone romance, proposal, proposal romance, engagement, engagement romance, free ebook, freebie, free book, free reads, free romance novel, free romance book, free billionaire book, romantic comedy books free, romance books free, billionaire romance for adults, billionaire romance books free, contemporary romance free, funny romance, funny romance free, funny books free, comedy books free, rom com, hilarious, romance series, romance series, romance books, beach reads, new adult, college, funny, female, stories, sensual, sensual romance, alpha male, dominant male, hot guy, racy, billionaire romance free, sexy, heartwarming, heart-warming, family, love, love books, kissing books, emotional journey, contemporary, contemporary romance, romance series, long series, long romance series, wealthy hero, wealthy heroes, sassy, captivating romance, hot, hot romance, forbidden love, sparks, loyalty, swoon, mystery, action adventure romance, romantic suspense, suspense romance, action scene romance, ugly duckling romance. If you love Julia Kent, Kristan Higgans, Kendall Ryan, and Lauren Blakely, the In Stilettos Series is for you!
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Grounded in the cognitive-behavioral approach, The Dilemmas of Intimacy focuses exclusively on understanding, assessing, and treating common problems with intimacy. Intimacy offers both risks and rewards, which create three dilemmas that every couple must negotiate: joy vs. protection from hurt, I vs. we, and past vs. present. These dilemmas offer readers a window into the treatment of intimacy problems, and help them to structure formulations, treatment goals, and therapeutic strategies. Unique to this book is the author’s “Intimacy Signature,” which is a comprehensive system for assessing couples’ intimacy issues, and offers a four-step formula for translating assessment data into therapeutic strategies. Along with the book, readers will have access to a web resource page that includes the Intimacy Signature assessment: therapist worksheets (that help match presenting problems to probable intimacy dilemmas), checklists of strengths and areas of vulnerability to assist the clinician in making a prognosis, a client take-home packet, and therapist tools for intervention (including therapist-client dialogues).
With a You Can Do It attitude, Fitness magazine shares workouts, health and beauty advice, diet plans, and success stories to motivate readers to achieve balance in all aspects of their lives. Fitness empowers women to embrace fitness as a lifestyle, not an age or dress size, and to change the conversation from "skinny" to "healthy." Contents Part I. Express Total Body Workout Chapter 1 Building Your Own Program Chapter 2 Boost Energy, Blast Fat Chapter 3 Targeted Stretching to Beat Stress Chapter 4 Recipes, Diet, and Nutrition for Optimal Calorie Burn Part II. 15-Minutes to Tone Your Trouble Zones Chapter 5 Jiggle-Free Arms Chapter 6 Flat Abs Fast Chapter 7 A Strong Chest and Back Chapter 8 A Great Butt Chapter 9 Leaner Legs Chapter 10 Mix and Match Your Workouts