Feeling Scared

Feeling Scared

Author: Rosalyn Clark

Publisher: LernerClassroom

Published: 2017-08

Total Pages: 28

ISBN-13: 1512455482

DOWNLOAD EBOOK

Introduces the emotion of fear.


Stress Less! A Kid's Guide to Managing Emotions

Stress Less! A Kid's Guide to Managing Emotions

Author: Rebecca Sjonger

Publisher: Triangle Interactive, Inc.

Published: 2018-01-18

Total Pages: 29

ISBN-13: 1684445868

DOWNLOAD EBOOK

Read Along or Enhanced eBook: Good mental health is as important as good physical health to our overall fitness. This important book gives children ways to reduce feelings of anxiety and manage their emotions. Simple activities help children learn how to relieve tension and improve concentration.


The Gifted Teen Survival Guide

The Gifted Teen Survival Guide

Author: Judy Galbraith

Publisher: Free Spirit Publishing

Published: 2011-08-19

Total Pages: 273

ISBN-13: 157542567X

DOWNLOAD EBOOK

Based on new surveys of nearly 1,500 gifted teens, this book is the ultimate guide to thriving in a world that doesn’t always support or understand high ability. Full of surprising facts, survey results, step-by-step strategies, inspiring teen quotes, and insightful expert essays, the guide gives readers the tools they need to appreciate their giftedness as an asset and use it to make the most of who they are. The fourth edition has been revised for a new generation of high-end learners and includes information on twice-exceptionality, emotional and social intelligence, creativity, teen brain development, managing life online, testing and standards, homeschooling, International Baccalaureate programs, college alternatives, STEM careers, cyberbullying, and other hot topics.


The Kids' Guide to Staying Awesome and In Control

The Kids' Guide to Staying Awesome and In Control

Author: Lauren Brukner

Publisher: Jessica Kingsley Publishers

Published: 2014-07-22

Total Pages: 114

ISBN-13: 0857009621

DOWNLOAD EBOOK

Packed with simple ideas to regulate the emotions and senses, this book will help children tackle difficult feelings head-on and feel awesome and in control! From breathing exercises, pressure holds and finger pulls, to fidgets, noise-reducing headphones and gum, the book is brimming with fun stuff to help kids feel cool, calm and collected. They will learn how to label difficult feelings, choose the perfect strategies and tools to tackle them, and use these correctly whether at home or at school. The strategies and tools are accompanied by cartoon-style illustrations, and the author includes useful tips for parents and teachers as well as handy visual charts and checklists to track learning and progress. Armed with this book, kids will be well on their way to managing difficult emotions and feeling just right in whatever situation life throws at them! Suitable for children with emotional and sensory processing difficulties aged approximately 7 to 14 years.


Why Do I Feel So Worried?

Why Do I Feel So Worried?

Author: Tammi Kirkness

Publisher: The Experiment

Published: 2022-03-22

Total Pages: 145

ISBN-13: 1615198733

DOWNLOAD EBOOK

"An illustrated flowchart guides kids to the right calming activity for every kind of anxiety"--


SOS Help for Emotions

SOS Help for Emotions

Author: Lynn Clark

Publisher: SOS Programs & Parents Pres

Published: 2001

Total Pages: 324

ISBN-13: 9780935111521

DOWNLOAD EBOOK

We all have feelings, it's what we do with them that counts. Using the techniques and tools of cognitive behavioral approaches and Rational Emotive Behavioral Therapy, Lynn Clark can help anyone learn to manage their troublesome emotions for a happier, more peaceful life. SOS Help for Emotions teaches adult readers what to do to manage feelings in ways that don't get them in trouble or hurt others. Concepts include: 11 common irrational beliefs and self-talk 10 cognitive distortions 5-step self-analysis and improvement process 5 "hot" connecting links 4 anger myths 3 major "musts" that shape our irrational behaviors self help sections for anxiety, anger, & depression An essential book for anyone teaching anger management and emotional skills. From Parents Press


Stress Less! a Kid's Guide to Managing Emotions

Stress Less! a Kid's Guide to Managing Emotions

Author: Rebecca Sjonger

Publisher:

Published: 2015-10-10

Total Pages: 24

ISBN-13: 9781427116239

DOWNLOAD EBOOK

This important book gives children ways to reduce feelings of anxiety and manage their emotions. Simple activities help children learn how to relieve tension and improve concentration.


Patriotism

Patriotism

Author: Cynthia Amoroso

Publisher: Weigl Publishers

Published: 2017-08-01

Total Pages: 24

ISBN-13: 1489660755

DOWNLOAD EBOOK

Your country is a big part of who you are. Patriotism is a feeling of love and respect for your country. Learn about this important value in Patriotism. The Values series uses common, everyday situations to help explain the importance of positive values and strength of character.


Angry Octopus: An Anger Management Story for Children Introducing Active Progressive Muscle Relaxation and Deep Breathing to Help Control Anger

Angry Octopus: An Anger Management Story for Children Introducing Active Progressive Muscle Relaxation and Deep Breathing to Help Control Anger

Author: Lori Lite

Publisher: Stress Free Kids

Published: 2008

Total Pages: 40

ISBN-13: 0978778170

DOWNLOAD EBOOK

Children love to unwind and relax with this fun exercise known as "muscular relaxation". Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully. This is one of four stories featured on the Indigo Ocean Dreams CD.