STOP Ignoring Your Excess Weight
STOP Ignoring Your Excess Weight

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Publisher: ItsSoarTime.com

Published: 2023-09-09

Total Pages: 43

ISBN-13:

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Did you know that excess weight can result in “preventable deaths” like heart disease and diabetes? Do you believe that truly loving yourself means continuously working to care for your body as best as you possibly can, inside and out? Whether you’re thin, medium, or large, if you’re carrying extra pounds isn’t it time for you to start truly loving yourself by ridding your body of unhealthy and unattractive excess weight? STOP Ignoring Your Excess Weight! Use these 100 Tips To Easily Lose Weight and Keep It Lost! STOP Ignoring Your Excess Weight! is the eighth how-to guide or self-help book in the series titled: A Self-Improvement Quick Read. Read STOP Ignoring Your Excess Weight: 100 Tips To Easily Lose Weight and Keep It Lost!, along with FRIEND REQUEST YOURSELF: Learn How To LIKE Yourself More!, another ItsSoarTime.com publication.

STOP Neglecting Your Skin
STOP Neglecting Your Skin

Author:

Publisher: ItsSoarTime.com

Published: 2023-09-09

Total Pages: 31

ISBN-13:

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What person in their right mind does not want to achieve or maintain naturally beautiful, healthy, and youthful-looking skin? If you care about the appearance of your face, STOP Neglecting Your Skin: 100 Tips To Help You Achieve and Maintain Naturally Beautiful Skin!, will help you improve your appearance. It will facilitate your efforts to begin beautifying your face naturally and inexpensively in a short amount of time. STOP Neglecting Your Skin: 100 Tips To Help You Achieve and Maintain Naturally Beautiful Skin!, is A Self-Improvement Quick Read. It is the ninth how-to guide or self-help book in the series. Read it along with FRIEND REQUEST YOURSELF: Learn How To LIKE Yourself More!, another ItsSoarTime.com publication.

STOP To Breathe & Encourage Yourself!
STOP To Breathe & Encourage Yourself!

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Publisher: ItsSoarTime.com

Published: 2023-09-09

Total Pages: 39

ISBN-13:

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Do you need to slow down? Breathe? And Encourage Yourself? Sure, you might very well be a superstar, all-star, and rock star 24/7/365, but even superwomen and supermen need a little encouragement—inspiration and motivation—every now and then. STOP To Breathe & Encourage Yourself! 100 Powerfully Encouraging Quotes!, is exactly what you need! Use it often to give yourself a well-deserved break! Literally stop everything you’re doing, stop everyone from coming at you, and take some precious time to slowly and deeply inhale and exhale while mentally, spiritually, and emotionally absorbing these powerfully encouraging (motivational and inspirational) quotes! STOP To Breathe & Encourage Yourself! 100 Powerfully Encouraging Quotes!, is A Self-Encouragement and Spiritual Empowerment Quick Read. It is the fourth volume in the series. Read it along with SPEAK LIFE TO YOURSELF: 365 Encouraging Biblical Quotes, another ItsSoarTime.com publication.

Be Happier, Healthier, and Wealthier
Be Happier, Healthier, and Wealthier

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Publisher: ItsSoarTime.com

Published: 2023-09-09

Total Pages: 50

ISBN-13:

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You have the right and the ability to be as happy, healthy, and wealthy as you choose to be. Be Happier, Healthier, and Wealthier: Offers of Encouragement will help you achieve (greater) happiness, health, and wealth. Read it along with TRAIN YOUR BRAIN TO ATTAIN YOUR EVERY DESIRE, WIN THE GAME OF LIFE!, or any of the other encouraging, inspiring, motivating, edifying, enlightening, empowering, edutaining…publications by ItsSoarTime.com.

FRIEND REQUEST YOURSELF
FRIEND REQUEST YOURSELF

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Publisher: ItsSoarTime.com

Published: 2023-09-09

Total Pages: 45

ISBN-13:

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Do you or someone you know spend inordinate amounts of time—UNPRODUCTIVE TIME—hanging out on Facebook (and other social networks)? Don’t you think this time could be best spent learning how to: -LIKE YOURSELF (MORE)? -FOLLOW YOUR BLISS (MORE)? -WORK (MORE) TO CHANGE WHAT YOU DON’T LIKE ABOUT YOUR CURRENT REALITY? FRIEND REQUEST YOURSELF is A Self-Improvement Quick Read. It is the fifth how-to guide and self-help book in the series. You’ll truly LIKE reading it because it will help you Learn How To LIKE Yourself More! Read FRIEND REQUEST YOURSELF: Learn How To LIKE Yourself More! along with STOP Your Mediocre or Substandard Existence: 100 Tips On How You Can Start Living An Abundant Life!, another ItsSoarTime.com publication.

Bless the Lord At All Times, Whether You’re Abased or Abound
Bless the Lord At All Times, Whether You’re Abased or Abound

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Publisher: ItsSoarTime.com

Published: 2023-09-09

Total Pages: 80

ISBN-13:

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Why wait until a particular day to Bless the Lord? Bless the Lord At All Times, Whether You’re Abased or Abound: Biblical Verses of Praise & Worship, is a meticulously organized compilation that animates the spirit, mind, and heart so that you can Bless the Lord on any day, all day, and every day. It is the seventh volume in the A Self-Encouragement and Spiritual Empowerment Quick Read series. Read Bless the Lord At All Times, Whether You’re Abased or Abound: Biblical Verses of Praise & Worship, along with Pray Without Ceasing: Biblical Prayers, another ItsSoarTime.com publication.

Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed
Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed

Author: Roberta Duyff

Publisher: HarperCollins

Published: 2017-04-18

Total Pages: 817

ISBN-13: 0544520599

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The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, the guide effectively balances a practical focus with the latest scientific information, serving the needs of consumers and health professionals alike. Opting for flexibility over rigid dos and don’ts, it allows readers to personalize their own paths to healthier living through simple strategies. This newly updated Fifth Edition addresses the most current dietary guidelines, consumer concerns, public health needs, and marketplace and lifestyle trends in sections covering Choices for Wellness; Food from Farm to Fork; Know Your Nutrients; Food for Every Age and Stage of Life; and Smart Eating to Prevent and Manage Health Issues.

Best of Mechanics Corner
Best of Mechanics Corner

Author: Randy Hinzmann

Publisher: Xlibris Corporation

Published: 2011-03-17

Total Pages: 162

ISBN-13: 1456885960

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A collection of humorous stories and some early columns that the author wrote for the Zumbrota News-Record in Zumbrota, Minnesota.

So I Can Tell YOU
So I Can Tell YOU

Author: Gail Goodjohn

Publisher: FriesenPress

Published: 2021-02-01

Total Pages: 52

ISBN-13: 1525588761

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I write this book for anyone searching for what to believe. Through years of doubting all the conversations heard from friends and family about life in general, I was so very confused about who to believe, and what was the right choice. I questioned everyone and everything. I just existed day by day to get to tomorrow, and I worked hard to be a good student. I had a deeply ingrained desire to "be successful", yet I knew not what to do or how to get there. Time passes and all our choices determine our reality. However, our understanding is also created from life events not of our choosing. I share with you my life before 1987, and then the journey that I traveled since January 16, 1987, when I was in a horrid accident and experienced an out-of-body event. This life event forever has altered my thinking. I have spent over 30 years traveling this path, and in that journey have experienced some remarkable spiritual moments that have helped to define for me what is most important about this life. I hope that in sharing my experiences you will more fully understand our deep connection to our creator. You will be convinced that the statement Let Go and Let God is a valuable thought to embrace and hold onto.

Naturally Pain Free
Naturally Pain Free

Author: Letha Hadady

Publisher: Sourcebooks, Inc.

Published: 2012-07-01

Total Pages: 330

ISBN-13: 1402265336

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TACKLE YOUR PAIN THE NATURAL WAY Whether you've dealt with a lifetime of chronic aches and pains or suffer from a specific ailment, when you're in constant pain, relief is the only thing on your mind. Are you using the same over–the–counter painkiller to treat everything from toothaches to knee pain? If so, you may only be providing a temporary mask to your suffering—not healing it—and it's only a matter of time before the pain returns. Every pain is unique, from headaches to back strains to arthritis, and there's no one–solution–fits–all to alleviate your suffering. Natural remedies expert Letha Hadady knows that to treat pain you must focus on the cause. Organizing her advice by both symptom and type of pain, Hadady guides you on how to use a variety of all–natural herbs, extracts, and pills to ease and control the source of your suffering. Find Natural Pain Remedies For: •Arthritis •Sciatica •Backaches •Chest Pains •Nerve Pain •Migraines •Burns •Knee Discomfort •Carpal Tunnel Syndrome And More... Praise for Letha Hadady "There is no one else of Letha's stature, experience, and knowledge in the field of alternative medicine." —ALICE RHEE, NBC NEWS "The Martha Stewart of herbs." —CONDE NAST TRAVELER "Her encyclopedic knowledge of health and beauty is evident." —DAILY NEWS "Letha unearths the wisdom of the ancients." —NEW YORK POST