F*ck Your Feelings

F*ck Your Feelings

Author: Ryan Munsey

Publisher:

Published: 2018-02-24

Total Pages: 396

ISBN-13: 9781983468872

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Do you want to truly be your own master, increase your emotional toughness, control your lizard brain, and get more done during your day? Do you want to turn your dreams into action - all the time? 95% of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to read F*ck Your Feelings - as soon as possible! In this book you'll learn how to use personal mind control techniques to control the way your brain is wired, constantly accomplish your goals, and feel MORE pleasure during the day. You cannot control your instincts until you understand how they work - PERIOD. Learn how to apply the fundamentals of emotional control so that you can uplift yourself ON COMMAND, fight through periods of stress and torment, and give yourself long-term satisfaction and peace. Packed with advice you can put to use right away, you'll learn how to SPOT and What pragmatic and actionable tactics will you learn? The one four letter word that practically guarantees you'll fail at whatever you do. The real nature of emotions, and the twenty minute exercise we can take to give ourselves lasting joy throughout the day. Why eating one marshmallow at the wrong time can ruin your relationships and cost you thousands of dollars. Why play, safety, and something called the VAGUS NERVE is critical for your performance in life. The "everything is everything" moment that will separate you from 92% of people - in the entire world. Also the following insights: How to survive and recover when your brain is HOOKED on dopamine, fear, amusement, and other toxic drugs. The actual, CONTROLLABLE physical property that decides whether you're a dreamer, or a doer! How feeling threatened or insecure can actually make you sluggish, lazy, and TRAPPED in failure. How to interact with your phone, tablet and computer without wrecking your back, eyes, and heart. And so much more! Here's what this book ISN'T: this isn't a get rich quick scheme, a business plan, or some touchy-feely nonsense about touching your inner self. This is about building the most consistent element in any business - YOURSELF. How will your business improve? Be more focused throughout the day. Gain the ability to say NO to temptation when it comes. HACK your brain so that you're always energized and pumped up NEVER be outside your comfort zone or afraid of a challenge. Implement these techniques and watch your profits skyrocket. Learn how to control your own mind and turn your desires into ACTION by scrolling up and clicking the BUY NOW button at the top of this page!


Stepping out of Your Feelings

Stepping out of Your Feelings

Author: Jeremy Steng

Publisher: WestBow Press

Published: 2018-05-16

Total Pages: 147

ISBN-13: 1973628023

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This is a self-help guide on the gift of prayer. Prayer can be one of the most important acts that a Christian can do. It is a time when they are communicating with God. God desires a relationship with you on a personal level. He wants you to succeed and accept his plan for you. Prayer gives you the opportunity to approach the throne of God with boldness and truth.


F*ck Feelings

F*ck Feelings

Author: Michael Bennett, MD

Publisher: Simon and Schuster

Published: 2015-09

Total Pages: 384

ISBN-13: 1476789991

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"The only self-help book you'll ever need, from a psychiatrist who will help you put aside your unrealistic wishes, stop trying to change things you can't change, and do the best with what you can control--the first steps to solving all of life's impossible problems"--


Step Out of Your Story

Step Out of Your Story

Author: Kim Schneiderman

Publisher: New World Library

Published: 2014-07-10

Total Pages: 226

ISBN-13: 1608682323

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"Writing exercises from a psychotherapist to empower readers to reframe their life story, including advice for reframing difficult experiences, letting go of victimizing stories, and creating positive ones"--


Stepping Out of Darkness Into the Light

Stepping Out of Darkness Into the Light

Author: Edna L. Lester

Publisher: AuthorHouse

Published: 2003-10

Total Pages: 217

ISBN-13: 1410748227

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One million? . . . Three million? . . . Five million dollars? How much money would it take for you to consider robbing a bank...especially if you were certain to get away with it? What if you also had nothing left to lose? When paramedic Dalton Barnett finds his pregnant wife dead, her skull crushed by an apparent fall in the bathtub of their home, he is devastated. But before Dalton can deal with his grief, his friend, Sheriff Brandon Bailey, comes to him with a plan. What the small-town sheriff had always joked about is no longer a joke...Bailey plans to rob the town's bank, and wants Dalton to help him. The plan seems foolproof, and the reward is a cool five million dollars. There's one problem, though...Dalton now suspects that his friend might be a murderer. Proving that could put Dalton's life at risk, and the lives of others...including a beautiful woman named Leigh who's looking to make a name for herself with the Georgia Bureau of Investigation. The decision Dalton makes could lead to catching his wife's killer, or wealth beyond his wildest dreams. Before things end, he'll wonder if he made the right choice.


The Stranger Who Stepped out of My Dreams

The Stranger Who Stepped out of My Dreams

Author: Amiral Lee

Publisher: Partridge Publishing Singapore

Published: 2016-09-08

Total Pages: 176

ISBN-13: 1482880296

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The fiction story was about Ashman, a civil engineer by profession with United Engineers Limited in Kuala Lumpur whose first marriage failed as a result of his wifes infidelity. After the split with his wife, Ashfah, his quest for a worthy successor saw him meeting with Azmah, who was married to an ailing husband. Suddenly, love blossomed between them in a long winding episode with Ashman registering his interest in a buy-out clause of her marriage should she become available by default. After the death of her husband, it was a case of so near yet so far for them to tie the matrimonial knot because of her fathers strong objection. The saga of their love ended in the untimely death of Azmah in an unlikely place, a nursing home, where she fell on to his arms before her dying breath.


Emotional

Emotional

Author: Leonard Mlodinow

Publisher: Pantheon

Published: 2022-01-11

Total Pages: 273

ISBN-13: 1524747599

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We’ve all been told that thinking rationally is the key to success. But at the cutting edge of science, researchers are discovering that feeling is every bit as important as thinking. You make hundreds of decisions every day, from what to eat for breakfast to how you should invest, and not one of those decisions would be possible without emotion. It has long been said that thinking and feeling are separate and opposing forces in our behavior. But as Leonard Mlodinow, the best-selling author of Subliminal, tells us, extraordinary advances in psychology and neuroscience have proven that emotions are as critical to our well-being as thinking. How can you connect better with others? How can you make sense of your frustration, fear, and anxiety? What can you do to live a happier life? The answers lie in understanding your emotions. Journeying from the labs of pioneering scientists to real-world scenarios that have flirted with disaster, Mlodinow shows us how our emotions can help, why they sometimes hurt, and what we can learn in both instances. Using deep insights into our evolution and biology, Mlodinow gives us the tools to understand our emotions better and to maximize their benefits. Told with his characteristic clarity and fascinating stories, Emotional explores the new science of feelings and offers us an essential guide to making the most of one of nature’s greatest gifts.


Radical Acceptance

Radical Acceptance

Author: Tara Brach

Publisher: Bantam

Published: 2004-11-23

Total Pages: 385

ISBN-13: 0553380990

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The life-changing guide to finding freedom from our self-doubt through the revolutionary practice of Radical Acceptance from the renowned meditation teacher, psychologist, and author—now revised and updated with a new introduction and an in-depth guide to the author’s signature mindfulness techniques. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.


Chicken Soup for the Soul: Step Outside Your Comfort Zone

Chicken Soup for the Soul: Step Outside Your Comfort Zone

Author: Amy Newmark

Publisher: Simon and Schuster

Published: 2017-10-31

Total Pages: 416

ISBN-13: 1611599741

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"Stepping outside your comfort zone is one of the best ways to feel younger, happier, and more confident. These 101 stories will inspire you to try new things, overcome your fears and broaden your world. When we try new things, we end up feeling energized and pleased with ourselves. There is tremendous power in saying "yes" to new things, new places, and new experiences. The authors of these stories explain how they did it and how good it made them feel, whether it was something as simple as trying a new food or something as life changing as starting a new career. You'll be ready to shake up your own life after you read about their experiences."--Publisher description.


Getting Out of Your Own Way

Getting Out of Your Own Way

Author: Nancy Colier

Publisher: Books We Live by

Published: 2017-07-03

Total Pages: 131

ISBN-13: 1628480173

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The primary obstacle to successful performance of any kind is our own mind. In a clear and compassionate style, Colier shows us how to understand and overcome the psychological barriers that keep us from achieving our full potential. The book demonstrates how to radically change our relationship with negative thoughts, move beyond comparison, self-doubt, and jealousy, and stop chasing a perfect and unattainable future and start living the moment that's here now. Colier presents an "inside-out" approach, and ultimately, teaches us how to build a a strong and reliable core self, from which all performance is born. She offers a ground-breaking new approach to performance, competition, and life. For all types of performers and competitors, this is a truly original manual for becoming our own ally instead of our own enemy. Above all, Colier teaches how to allow ourselves to succeed.