Grieving Parents
Grieving Parents

Author: Kat Biggie Press

Publisher: Kat Biggie Press

Published: 2014-09-28

Total Pages: 202

ISBN-13: 9780989934770

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This book is not about one story of loss or one grief therapy approach. This book contains exactly what grieving couples have asked for: what they wanted to know in exactly your situation; what they have mentioned and pointed out they would need or would have needed in that horrendous time of loss. Books written by bereaved parents often follow the formula: "My life was beautiful, then my child or baby died and then my life was never the same again. I had to write a book about it." These books are usually self-therapy, rather than a way to help others. Books by therapists often talk about their work from a theoretical basis that lacks personal experience. They discuss people who experience complicated or chronic grief as opposed to encouraging the resilience that lies within each and every one of us. I have experienced the loss of a child and I am a grief therapist, but this book is not a memoir about my loss. Neither is it just a book written from the perspective of a therapist having worked with countless clients experiencing loss. This book focuses on the effect parental bereavement has on the parents and their relationship. It is about surviving loss as a couple and the re-emerging from grief into a life of joy and melancholy, laughter and tears, happiness and sadness. Not either/or but BOTH/AND. This book will, teach you understanding and acceptance of the grieving process each and everyone chooses. In a relationship, each partner is equally responsible to take part in sailing the ship together. Surviving Loss as a Couple is about how you can re-emerge from this crazy ride through the darkness of grief with renewed depth and understanding with your partner. This book is based on bereaved parents' needs, challenges and what they said has helped them, based on a worldwide survey I have conducted. It contains detailed descriptions of what has helped eighteen individuals and couples that I have interviewed, couples in varying situations and at different stages of their journey with grief.

Grieving Mindfully
Grieving Mindfully

Author: Sameet M. Kumar

Publisher: New Harbinger Publications

Published: 2005-07-01

Total Pages: 197

ISBN-13: 160882425X

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Grief is a personal journey, never the same for any two people and as unique as your life and your relationships. Although loss is an inevitable part of life, how you approach this fact can make the difference between meaningless pain and the manifestation of understanding and wisdom. This book describes a mindful approach to dealing with grief that can help you make that difference. By walking this mindful path, you will discover that you are capable of transforming and healing the grief you carry and finding the spiritual and emotional resilience you need to move through this challenging time. These mindfulness practices, explained here in simple and practical language, will help you bear your time of grief. But they will do more than that, too. They will guide you to a life more fully lived, with more meaning. These simple practices will help you experience what richness comes from asking deeper questions about loss and about life.

Option B
Option B

Author: Sheryl Sandberg

Publisher: Knopf

Published: 2017-04-24

Total Pages: 241

ISBN-13: 1524732699

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#1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

How Animals Grieve
How Animals Grieve

Author: Barbara J. King

Publisher: University of Chicago Press

Published: 2013-03-28

Total Pages: 202

ISBN-13: 022604372X

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“A touching and provocative exploration of the latest research on animal minds and animal emotions” from the renowned anthropologist and author (The Washington Post). Scientists have long cautioned against anthropomorphizing animals, arguing that it limits our ability to truly comprehend the lives of other creatures. Recently, however, things have begun to shift in the other direction, and anthropologist Barbara J. King is at the forefront of that movement, arguing strenuously that we can—and should—attend to animal emotions. With How Animals Grieve, she draws our attention to the specific case of grief, and relates story after story—from fieldsites, farms, homes, and more—of animals mourning lost companions, mates, or friends. King tells of elephants surrounding their matriarch as she weakens and dies, and, in the following days, attending to her corpse as if holding a vigil. A housecat loses her sister, from whom she’s never before been parted, and spends weeks pacing the apartment, wailing plaintively. A baboon loses her daughter to a predator and sinks into grief. In each case, King uses her anthropological training to interpret and try to explain what we see—to help us understand this animal grief properly, as something neither the same as nor wholly different from the human experience of loss. The resulting book is both daring and down-to-earth, strikingly ambitious even as it’s careful to acknowledge the limits of our understanding. Through the moving stories she chronicles and analyzes so beautifully, King brings us closer to the animals with whom we share a planet, and helps us see our own experiences, attachments, and emotions as part of a larger web of life, death, love, and loss.

Finding Meaning
Finding Meaning

Author: David Kessler

Publisher: Scribner

Published: 2020-09-01

Total Pages: 272

ISBN-13: 1501192744

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In this groundbreaking and “poignant” (Los Angeles Times) book, David Kessler—praised for his work by Maria Shriver, Marianne Williamson, and Mother Teresa—journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler-Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom gained through decades of work with the grieving, Kessler introduces a critical sixth stage: meaning. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth stage of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. “Beautiful, tender, and wise” (Katy Butler, author of The Art of Dying Well), Finding Meaning is “an excellent addition to grief literature that helps pave the way for steps toward healing” (School Library Journal).

The Wild Edge of Sorrow
The Wild Edge of Sorrow

Author: Francis Weller

Publisher: North Atlantic Books

Published: 2015-09-15

Total Pages: 225

ISBN-13: 1583949763

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The work of the mature person is to carry grief in one hand and gratitude in the other and be stretched large by them. As seen on All There Is with Anderson Cooper Noted psychotherapist Francis Weller provides an essential guide for navigating the deep waters of sorrow and loss in this lyrical yet practical handbook for mastering the art of grieving. Describing how Western patterns of amnesia and anesthesia affect our capacity to cope with personal and collective sorrows, Weller reveals the new vitality we may encounter when we welcome, rather than fear, the pain of loss. Through moving personal stories, poetry, and insightful reflections he leads us into the central energy of sorrow, and to the profound healing and heightened communion with each other and our planet that reside alongside it. The Wild Edge of Sorrow explains that grief has always been communal and illustrates how we need the healing touch of others, an atmosphere of compassion, and the comfort of ritual in order to fully metabolize our grief. Weller describes how we often hide our pain from the world, wrapping it in a secret mantle of shame. This causes sorrow to linger unexpressed in our bodies, weighing us down and pulling us into the territory of depression and death. We have come to fear grief and feel too alone to face an encounter with the powerful energies of sorrow. Those who work with people in grief, who have experienced the loss of a loved one, who mourn the ongoing destruction of our planet, or who suffer the accumulated traumas of a lifetime will appreciate the discussion of obstacles to successful grief work such as privatized pain, lack of communal rituals, a pervasive feeling of fear, and a culturally restrictive range of emotion. Weller highlights the intimate bond between grief and gratitude, sorrow and intimacy. In addition to showing us that the greatest gifts are often hidden in the things we avoid, he offers powerful tools and rituals and a list of resources to help us transform grief into a force that allows us to live and love more fully.

Living in the Village of Grief
Living in the Village of Grief

Author: Axel Schwaigert

Publisher: BoD – Books on Demand

Published: 2023-07-31

Total Pages: 84

ISBN-13: 3757844718

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Going through grief and mourning is a profound human experience. It is highly individual, but also communal. As we do not live for ourselves and alone, we do not mourn for ourselves and isolated, but together in many different systems of families, friends and strangers. Everybody experiences his/her grief differently and expresses her/his mourning in different ways. "Living in the Village of Grief" is designed to help to navigate this difficult time. It can serve as a tool for self-help. And it is a suggestion to understand and live with the expression of grief of those around us. The book offers a narrative approach to grief, the theoretical background to understanding grief and a practical approach to deal with grief in groups.

The Grieving Brain
The Grieving Brain

Author: Mary-Frances O'Connor

Publisher: HarperCollins

Published: 2022-02-01

Total Pages: 245

ISBN-13: 0062946250

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The Grieving Brain has descriptive copy which is not yet available from the Publisher.

Mourning Child Grief Support Group Curriculum
Mourning Child Grief Support Group Curriculum

Author: Ann Gaasch

Publisher: Routledge

Published: 2013-05-13

Total Pages: 170

ISBN-13: 1135057427

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Contains lesson plans for 10 sessions that include age-appropriate activities. These fun and engaging activities enable young children to approach highly sensitive and painful topics.