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Author: NSCA -National Strength & Conditioning Association
Publisher: Human Kinetics Publishers
Published: 2021-02-19
Total Pages: 576
ISBN-13: 1492593354
DOWNLOAD EBOOKNSCA's Essentials of Sport Science provides the most contemporary and comprehensive overview of the field of sport science and the role of the sport scientist. It is a primary preparation resource for the Certified Performance and Sport Scientist (CPSS) certification exam.
Author: William E. Garrett
Publisher: Lippincott Williams & Wilkins
Published: 2000
Total Pages: 1016
ISBN-13: 9780683034219
DOWNLOAD EBOOKWritten by experts in exercise physiology, exercise science, and biomechanics, this volume focuses specifically on exercise science in relation to athletic performance and to the diagnosis, management, and prevention of athletic injuries. The text is logically organized into sections on energy metabolism, exercise physiology, organ system responses to exercise, general concerns in applied exercise science, sports biomechanics, and applied sports physiology. The biomechanics and sports physiology sections focus on particular sports, to determine specific diagnosis and treatment aspects. The book also includes chapters on exercise in children and the elderly, environmental influences on physical performance, overtraining, chronobiology, and microgravity.
Author: Nicholas Tiller
Publisher: Routledge
Published: 2020-03-27
Total Pages: 362
ISBN-13: 0429820879
DOWNLOAD EBOOKThe global health and fitness industry is worth an estimated $4 trillion. We spend $90 billion each year on health club memberships and $100 billion each year on dietary supplements. In such an industrial climate, lax regulations on the products we are sold (supplements, fad-diets, training programs, gadgets, and garments) result in marketing campaigns underpinned by strong claims and weak evidence. Moreover, our critical faculties are ill-suited to a culture characterized by fake news, social media, misinformation, and bad science. We have become walking, talking prey to 21st-Century Snake Oil salesmen. In The Skeptic’s Guide to Sports Science, Nicholas B. Tiller confronts the claims behind the products and the evidence behind the claims. The author discusses what might be wrong with the sales pitch, the glossy magazine advert, and the celebrity endorsements that our heuristically-wired brains find so innately attractive. Tiller also explores the appeal of the one quick fix, the fallacious arguments that are a mainstay of product advertising, and the critical steps we must take in retraining our minds to navigate the pitfalls of the modern consumerist culture. This informative and accessible volume pulls no punches in scrutinizing the plausibility of, and evidence for, the most popular sports products and practices on the market. Readers are encouraged to confront their conceptualizations of the industry and, by the book’s end, they will have acquired the skills necessary to independently judge the effectiveness of sports-related products. This treatise on the commercialization of science in sport and exercise is a must-read for exercisers, athletes, students, and practitioners who hope to retain their intellectual integrity in a lucrative health and fitness industry that is spiraling out-of-control.
Author: Simon Rea
Publisher: Teach Yourself
Published: 2023-10-26
Total Pages: 330
ISBN-13: 1399816489
DOWNLOAD EBOOKHuman beings have always sought ways to gain a competitive edge over their opponents, but sports science is a relatively young discipline. So what is it all about, and how can it help athletes perform better? Sports science is the application of scientific principles to explain sporting phenomena and provide a basis for improving the performance of teams and individuals. In this comprehensive yet easy-to-use introduction, you will learn everything you need to know about it in one place, including the key research and current knowledge, providing you with a well-informed starting point in your study of this fascinating subject. The focus of the book is on the three disciplines of biomechanics, physiology and psychology: - Biomechanics: using mechanical principles to understand human movement and how the human body interacts with equipment and apparatus - Physiology: using biological sciences to investigate how the body responds to exercise and training - Psychology: using psychological principles to provide answers to questions about human behaviour in sports settings This new edition has been updated to include case studies to show what you can do with a sports science degree and advice on how to prepare for careers where sports science knowledge is used. It includes chapters on the key systems in the body - skeletal, muscular, cardiovascular and nervous - as well as covering sports nutrition and planning research in sport. Whether you are a student, interested in sport and sport performance as a professional practice, or involved in sport at any level, Sports Science: A complete introduction is your go-to guide.
Author: Michael Kent
Publisher: OUP Oxford
Published: 2006-12-01
Total Pages: 620
ISBN-13: 0191574880
DOWNLOAD EBOOKThe Oxford Dictionary of Sports Science and Medicine provides comprehensive and authoritative definitions of nearly 8000 sports science and sports medicine terms. All major areas are covered, including exercise psychology, sports nutrition, biomechanics, anatomy, sports sociology, training principles and techniques and sports injury and rehabilitation The dictionary will be an invaluable aid to students, coaches, athletes and anyone wanting instant access to the scientific principles, anatomical structures, and physiological, sociological and psychological processes that affect sporting performance. It will also be of interest to the general reader interested in sports science and medicine terminology.
Author: Mark McClusky
Publisher: Penguin
Published: 2014-10-30
Total Pages: 295
ISBN-13: 069817500X
DOWNLOAD EBOOKA New York Times bestseller “A smart and important book.”—Gretchen Reynolds, author of The First 20 Minutes Publications as varied as Wired, Men’s Fitness, and The New Yorker are abuzz over the New York Times bestseller Faster, Higher, Stronger. In it, veteran journalist Mark McClusky explains how today’s top athletes are turning to advanced technology and savvy science to improve their performance. Sports buffs and readers of David Epstein and Gretchen Reynolds will want to join McClusky as he goes behind the scenes everywhere from the Olympics to the NBA Finals, from the World Series to the Tour de France, and from high-tech labs to neighborhood gyms to show how athletes at every level can incorporate cutting-edge science into their own workouts.
Author: Murray Griffin
Publisher: Routledge
Published: 2014-04-08
Total Pages: 455
ISBN-13: 1444119737
DOWNLOAD EBOOKSport and Exercise Science is a groundbreaking new textbook for first year students.
Author: Bruce Elliott
Publisher: Wiley
Published: 2000-01-17
Total Pages: 448
ISBN-13: 9780471983149
DOWNLOAD EBOOKThis book reviews and discusses in detail the essential factors that collectively determine the level of sports performance achieved. It covers the training of perceptual-motor skills; the psychological factors that enable an athlete to compete successfully; the use of appropriate techniques for the relevant sport; physical characteristics of the athlete; and attaining and maintaining levels of fitness. It also presents a broader review of training for sport encompassing physical, biological and medical aspects, as well as the psychological.
Author: The Editors of TIME For Kids
Publisher: Time For Kids
Published: 2014-05-06
Total Pages: 0
ISBN-13: 9781603209861
DOWNLOAD EBOOKTIME for Kids The BIG Book of Why: Sports and Science answers the why, what, when, where, who and how questions that kids commonly ask, but adults can rarely answer. Why does a curve ball curve? Why does a Super Ball bounce so high? How can David Beckham make a soccer ball "bend"? Why can eating chocolate make people hyper? Written in an upbeat manner, each answer is accompanied by either a photo or an illustration to show the reasons why. Of course, TIME For Kids goes beyond answering the question, and dips into the science or history to further explain the answer in an easy-to-follow, straightforward manner. TIME For Kids The BIG Book of Why: Sports and Science is a must-have book to satisfy the most curious of kids.
Author: Jim Wiese
Publisher: John Wiley & Sons
Published: 2002-10-16
Total Pages: 130
ISBN-13: 0471220973
DOWNLOAD EBOOKDive headfirst into the science behind sports----and come up a winner! * Have you ever wondered if there's a secret to stopping a soccer ball, why ice skates have metal blades, or how a boat can sail into the wind? * Would you like to learn to balance like a gymnast, how to improve your free-throw ability, or how to swim like a shark? * Are you looking for exciting ideas for your next science fair project? If you answered "Yes" to any of these questions, then Sports Science is for you! From basketball to biking to snowboarding and more, you'll discover the science behind all your favorite sports. Dozens of fun-filled activities help you see for yourself how a batter can hit a 90-mile-an-hour pitch, why a "spiral" is the best way to throw a football, how the surface of a ball affects its bounce, and much, much more. All of the projects are safe and easy to do, and all you need is everyday stuff from around the house. So take the plunge and get ready for Sports Science fun!
