With this book you can harness your abilities to acheive jumping and throwing success! Let two ationally acclaimed coaches show you: Proper techniques Special drills to help you readch your full potential How to incorporate weightlifting into your ear-round program Plymetrics Plus tips on nutrition, coaching, workouts and more!
Introduces the equipment, techniques, skills, routines, and training schedules of the major American field events: high jump, long jump, triple jump, pole vault, shot put, discus, and javelin.
This is a story of the 1970s. Of a road trip in a wood-paneled station wagon, with the kids in the way-back, singing along to the Steve Miller Band. Of brothers waking up early on Saturday mornings for five consecutive hours of cartoons. Of growing up in a magical era populated by Bic pens, Mr. Clean and Scrubbing Bubbles, lightsabers and those oh-so-coveted Schwinn Sting-Ray bikes. And of a father -- one of 3M's greatest and last eight-track salesmen -- traveling across the country on the brand-new Boeing 747, providing for his family but wanting nothing more than to get home. In Sting-Ray Afternoons, Steve Rushin paints an utterly nostalgic, psychedelically vibrant portrait of a decade overflowing with technological evolution, cultural revolution, as well as brotherly, sisterly, and parental love. "Funny, elegiac... a remarkably sunny coming-of-age story about growing up in a Midwest world." -- NPR
The editors of SPORTS ILLUSTRATED Kids bring you the world's best sports photography-in eyepopping In Your Face 3D will pull readers right into the action. You'll feel like you're grabbing rebounds with NBA stars, reeling in a big catch with pro fi shermen, and riding high on big waves. This 80-page book showcases the best 3D images taken by veteran Sports Illustrated photographer David E. Klutho. With big-impact photography and state-of-the art 3D, In Your Face 3D isguaranteed to knock sports fans of all ages off their feet.